Massage treatment for plantar fascia

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  • Опубліковано 8 вер 2024
  • Plantar fascia pain and dysfunction is a highly debilitating condition. As therapists, you'll see exercise-induced plantar fasciitis more often. This is common in running and jumping athletes such as netballers, track-and-field athletes, and AFL players.
    This training video offers two different soft tissue treatment approaches for treating plantar fasciitis. I discuss exercise-induced plantar fasciitis and its biomechanical pathophysiology and etiology, both of which are important to understanding predisposing factors. I introduce the Tom, Dick, and Harry approach of treating the most important muscles and why they are so important to the treatment approach to effectively treat plantar fasciitis. I also discuss the different grades of PF, so important to get treatment at the early stages to gain a quick resolution to the condition.
    I move the through the treatment options to the deep medial compartment, our gastro/soleus complex and some local treatment options to the PF.
    This is a long one this time so give yourself a half hour to really absorb it all. Love to hear your feedback guys!
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    #StuartHindsAcademy #massage #sportsmassage #plantarfasciatis #footpain
    * * *
    These videos are intended to be used for information purposes only and are not intended to be used for medical diagnosis or treatment or to substitute for medical diagnosis and/or treatment rendered or prescribed by a physician or trained healthcare professional. This information is designed as educational material and should not be taken as a recommendation for the treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.

КОМЕНТАРІ • 20

  • @sinfongchan9825
    @sinfongchan9825 11 днів тому +2

    Most comprehensive and simple video for follow. Excellent!

  • @avacos21
    @avacos21 Рік тому +6

    Sweet 30 minutes, huge thanks!

  • @InspiredbyEzraPhotography
    @InspiredbyEzraPhotography Місяць тому +1

    Thank you! Had my son follow along and work on my foot.

  • @mrtendollarman6157
    @mrtendollarman6157 11 місяців тому +3

    This is a video tailored to perfection. Well done Stuart. Thank you for your hard work.

  • @marciann24
    @marciann24 11 днів тому +1

    Im a mail carrier, so im walking all day. I've been in gradually worsening pain with plantar fasciitis for 3 months now! I got a steroid shot(s) from a podiatrist, and I'm going to a Chiropractor tomorrow who does ART, your technique looks amazingly relieving! I hope they can help me!

    • @stuarthindsacademy
      @stuarthindsacademy  10 днів тому

      Treating PF can be a difficult condition but the quicker you get into it the better chance for a quick recovery

  • @paul5808
    @paul5808 Рік тому +2

    Amazing!

  • @PeterCarqueville
    @PeterCarqueville Рік тому +2

    really great video. I really wish it wouldn't have been filmed in a way that only parts of the subject are in focus. It was kind of hard to follow at times when things you were supposed to look at were out of focus in this video.

  • @melodiewiley4205
    @melodiewiley4205 4 місяці тому

    Great vid, a shame it concentrates on your face a lot & not on the client. Would also be useful to know whether they are supine, prone or side-lying, good info tho

    • @stuarthindsacademy
      @stuarthindsacademy  Місяць тому

      We are addressing that now with our new videos Melodie , thanks for the feedback

  • @oliverbinafard3575
    @oliverbinafard3575 Рік тому +3

    My plantar fasciitis is so bad that sometimes when I walk..I immediately drop to the floor because my feet r so on fire

    • @stuarthindsacademy
      @stuarthindsacademy  8 місяців тому +1

      You need to create the environment for it to get better , so make sure all the compartments of the lower leg are addressed

  • @DebbieGriggs-pu7rr
    @DebbieGriggs-pu7rr 4 місяці тому

    10:00 is Emma laying on her tummy or on her back