Unlock the Power of Foot Massage - Sports Massage Secrets!

Поділитися
Вставка
  • Опубліковано 18 гру 2024

КОМЕНТАРІ • 5

  • @chocoboswarm6619
    @chocoboswarm6619 6 місяців тому

    Very nice. Do you do METs with clients generally? I noticed you use your soft tissue release techniques often (where you have a client flex a muscle, pin said muscle, then strip away from the point of flexion while the client extends the muscle(s) into a nice stretch). Does each technique offer its own level of efficacy or do you generally find the STR to be your go-to or sports clients? I'm trying to incorporate your technique a bit more as well with MET and pin and stretch and evaluate what people seem to respond well to.

    • @pressurepointtraining4535
      @pressurepointtraining4535  6 місяців тому +1

      Hi, I usually perform a few METS (stretching) per treatment before reassessment, they are so effective especially when the muscles are warm and relaxed at the end of the treatment. STR (pin and stretch) is good for specific areas as demonstrated on the foot, I use it on neck a lot and calves, hamstrings and quads

  • @carolinebielby5924
    @carolinebielby5924 8 місяців тому

    Thank you, love this xx

  • @blairmarshall544
    @blairmarshall544 6 місяців тому

    Keep up the good work. Great massage