For those who read comments I have a secret gift for you. A FREE 7-day meal plan and walking guide for rapid weight loss. Get them here: briansyuki.com/7days/
Thank you so much sir......... This workout helps me to reduce love handles. So many work out i did but this is the best work out i ever did i loss my body weight also i am so happy once again thank you so much love from india❤
Hello there greetings from India I'm shalu i randomly search videos for love handles finally i got your channel i read many good reviews about your channel keep it up
BU KESİNLİKLE MÜKEMMEL. SADECE EGZERSİZLERİME EKLEYEBİLECEĞİM, BENİ ZORLAMAYAN ŞEYLER ARIYORDUM VE BU VİDEO HEM HER YERİMİ YAKIYOR, HEM DE SPORLARIMIN ARASINDA SIKILMAMAMI SAĞLIYOR.
i have been doing this for over a week now and i must admit that my lower back fat is gone , my live handles have reduced too. But i havent noticed any change in belly fat . Brian i request you to make a seperate video targeting only lower belly fat ! I will be really grateful. Love , India
For those who read comments I have a secret gift for you. A FREE 7-day meal plan and walking guide for rapid weight loss. Get them here: briansyuki.com/7days/
Thanks sir love from India❤❤❤ I have lost 4 kg weight after watching your's videos Thanks lot's
Congratulations 🎊 much love from Kenya
How many day sis
Loved the workout
Thank you, I enjoyed the workout
You're so welcome!
Thank you your work out is awesome 😊
You're so welcome!
Hi dear Brian
I like your idea for exercise and doing that every day ,thanks.
But can you send exercises short times, too? ,like 15’ or 10’.
Thank you so much sir......... This workout helps me to reduce love handles. So many work out i did but this is the best work out i ever did i loss my body weight also i am so happy once again thank you so much love from india❤
So glad you're happy and seeing results. Much love from Kenya
Good work out friend. Thank you!
Any time!
This was tough and challenging. Loved it. Thanks Brian❤
Hello there greetings from India I'm shalu i randomly search videos for love handles finally i got your channel i read many good reviews about your channel keep it up
My goodness this workout was awesome..... I'm drenched from head to toe...... Thank you so much!!!👍👍❤🙏
Loved this workout 💪🏻
Glad you loved it
Thank you so much ❤
Thank you for your videos
Super i am starting today thank u
Welcome 😊
It was so good
I’m in trip haven’t any dumblle in hotel
Enjoy it
Thank you so much for all of your videos
You're so welcome! Proud of you for exercising while travelling 👏🏼
@@briansyuki I’m from IRAN.
I exercising with you 3 years every day
Thank you🥰🥰
Excellent love doing this 😊thankyou so much for all your hard efforts
This was awesome
nice one - I like your style.
Thank you! Stay consistent
Thanks Brian! I used hand weights and I really feel it 😅😮😊❤
Your exercises are the best and really effective 👌🏼
Glad you like them!
This was a really good midsection workout.
Yes it is
Best workout❤
Glad you like it!
Loved this one too 😊
Glad you loved it
Всё супер, благодарю вас,мне очень понравилось!!!Жду новых видер❤
Glad you liked it. More to come!
Getting this in tomorrow morning 🌄 ❤❤
Did you do it?
Another good one!!! 💪👌
❤❤❤Обожаю заниматься спортом вместе с тобой!❤❤❤
that felt good 💕
Glad you did
BU KESİNLİKLE MÜKEMMEL. SADECE EGZERSİZLERİME EKLEYEBİLECEĞİM, BENİ ZORLAMAYAN ŞEYLER ARIYORDUM VE BU VİDEO HEM HER YERİMİ YAKIYOR, HEM DE SPORLARIMIN ARASINDA SIKILMAMAMI SAĞLIYOR.
Glad you enjoyed it
Dziękuję i pozdrawiam 🤗
Feel so good and effective ❤
Phewww !
Doneeeee
i have been doing this for over a week now and i must admit that my lower back fat is gone , my live handles have reduced too. But i havent noticed any change in belly fat .
Brian i request you to make a seperate video targeting only lower belly fat ! I will be really grateful.
Love , India
Glad you're seeing results. I will, stay consistent for better results
@@briansyuki thankyou for replying !
How many calories are burned from this workout?
About 150 calories
Done and dusted 🎉
Superb best sweating work out TQ Kenya..man..one more doubt 🤔 how many calories are born 🔥
Glad you like it. Expect to burn about 150 calories
Better the second time around!
Hello sir
Am starting this workout
After 20 days i will share my result 😊
All the best!
What were ur results?
Before start why not warm up
❤u
I start with light exercises
💪💪💪🤙🤙🤙
Grabe! OMG! I deserve this sweat!!! Thanks a lot, Sir Brian! I feel confident! 👏👏💪🦵
So thrilled to hear that. Keep going 💪🏽
@@briansyuki kyaa! Thank you! 😅🤘