YOG DEEP | EPI - 15 | JANU SIRASASANA

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  • Опубліковано 17 гру 2024

КОМЕНТАРІ • 23

  • @Om-mg9gb
    @Om-mg9gb Рік тому +1

    Best Yoga Teacher of India .and World. Padma Shree award she deserves.

  • @FiguraMolenMedia
    @FiguraMolenMedia 4 роки тому +3

    "Yoga is a Mirror to look at Ourselves from within." 😇🙏😇

  • @Sharvesh-t6q
    @Sharvesh-t6q 3 місяці тому

    Amazing teacher.

  • @arunachheda6133
    @arunachheda6133 2 роки тому

    Superbly with minute details & clarity explained.... ! Mam I like & admire your skill & depth of the subject.... Thanks a lot for your selfless service to yoga students.... 🙏🏻❤️🌷

    • @Sharvesh-t6q
      @Sharvesh-t6q 3 місяці тому

      Excellent mam.We have to celebrate her efforts

  • @nayanmallick1998
    @nayanmallick1998 9 місяців тому

    Amazing 😍

  • @anacunha8878
    @anacunha8878 8 місяців тому

    Amei!

  • @meetakhanchandani3359
    @meetakhanchandani3359 4 роки тому +1

    Learnt a lot from this vedio thanks

  • @Ritusingh-dm2sg
    @Ritusingh-dm2sg 3 роки тому

    Can't believe , as if great iyenger guru ji was himself teaching to us

  • @nazeemuddinshaik8841
    @nazeemuddinshaik8841 3 роки тому +2

    VG explanation of Janu Sirasana Can a person with back with slught wearing can do? Pl clarify Mrs Gayatri TQ

  • @vandanarao8235
    @vandanarao8235 3 роки тому

    U are excellent

  • @cssuresh1792
    @cssuresh1792 3 роки тому

    I want please explain kannda madama please🙏🙏

  • @feroztejani1974
    @feroztejani1974 Рік тому

    In depth knowledge of the asanas
    Too good
    Madam whenever I do such asanas , my body pains a lot for few days , then I feel to discontinue doing the asanas
    Why is it so
    What to do to not feel so much pain or is it normal
    My age is 48 yrs
    Please guide

  • @ArunSharma-th9pe
    @ArunSharma-th9pe 2 роки тому +1

    What are the advantages and how it work on which part of body apart from spine?

    • @Satish-lm7pu
      @Satish-lm7pu Рік тому

      It works on hamstring muscles also

  • @sridharamurthy8566
    @sridharamurthy8566 5 років тому +1

    super

  • @gudnimemon1935
    @gudnimemon1935 3 роки тому

    Well explain

  • @senthilkumar-gk9wp
    @senthilkumar-gk9wp 3 роки тому

    Super

  • @shwetajain4116
    @shwetajain4116 4 роки тому

    Amazing

  • @shoaibhamid9333
    @shoaibhamid9333 2 роки тому

    Deep explanation, Do you offer online classes?

  • @senthilkumar-gk9wp
    @senthilkumar-gk9wp 3 роки тому

    I want in Tamil explanation

    • @karthikpandian2264
      @karthikpandian2264 3 роки тому

      There are 100 of Tamil UA-cam channels to learn ! You can learn from them if your intention is to really learn asanas, than linguistic politics.

  • @baribratbiswas2510
    @baribratbiswas2510 8 місяців тому

    Please give me your contact number, so that I can learn yoga from your yoga class.