YOG DEEP | EPI - 15 | JANU SIRASASANA

YOG DEEP | EPISODE:15 | JANU SIRASASANA
"Doordarshan is proud to present this programme on the Birth Centenary of Yogacharya Shri B.K.S.Iyengar"
"Yoga Deep",as the title indicates throws a light on asanas in depth.This episode series presented by Gayathri Ramesh traverse through Standing Asanas,side bends, seated asanas,forward extensions, Backward extensions extensively. Gayathri Ramesh's vast experience and expertise in teaching comes to fore during her demonstration.Apart from explaining about asanas, this series also addresses the difficulties and ways to overcome this through props.never the less, to say it is informative and educative is not a over statement.
Gayathri Ramesh is a certified iyengar yoga instructor and has had a steady flow in teaching, practicing and studying in the BKS lineage for over a decade.
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[@Om-mg9gb]

Best Yoga Teacher of India .and World. Padma Shree award she deserves.

[@Sharvesh-t6q]

Amazing teacher.

[@FiguraMolenMedia]

"Yoga is a Mirror to look at Ourselves from within." 😇🙏😇

[@feroztejani1974]

In depth knowledge of the asanas
Too good
Madam whenever I do such asanas , my body pains a lot for few days , then I feel to discontinue doing the asanas
Why is it so
What to do to not feel so much pain or is it normal
My age is 48 yrs
Please guide

[@arunachheda6133]

Superbly with minute details & clarity explained.... ! Mam I like & admire your skill & depth of the subject.... Thanks a lot for your selfless service to yoga students.... 🙏🏻❤️🌷

[@Sharvesh-t6q]

Excellent mam.We have to celebrate her efforts

[@nazeemuddinshaik8841]

VG explanation of Janu Sirasana Can a person with back with slught wearing can do? Pl clarify Mrs Gayatri TQ

[@anacunha8878]

Amei!

[@nayanmallick1998]

Amazing 😍

[@meetakhanchandani3359]

Learnt a lot from this vedio thanks

[@Ritusingh-dm2sg]

Can't believe , as if great iyenger guru ji was himself teaching to us

[@ArunSharma-th9pe]

What are the advantages and how it work on which part of body apart from spine?

[@Satish-lm7pu]

It works on hamstring muscles also

[@shoaibhamid9333]

Deep explanation, Do you offer online classes?

[@cssuresh1792]

I want please explain kannda madama please🙏🙏

[@vandanarao8235]

U are excellent

[@gudnimemon1935]

Well explain

[@sridharamurthy8566]

super

[@shwetajain4116]

Amazing

[@senthilkumar-gk9wp]

Super

[@senthilkumar-gk9wp]

I want in Tamil explanation

[@karthikpandian2264]

There are 100 of Tamil UA-cam channels to learn ! You can learn from them if your intention is to really learn asanas, than linguistic politics.

[@baribratbiswas2510]

Please give me your contact number, so that I can learn yoga from your yoga class.