Loose Belly Fat In 7 Days Challenge | 30 Mins Beginners Dance Workout | FITNESS DANCE With RAHUL

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  • Опубліковано 21 сер 2024

КОМЕНТАРІ • 225

  • @Apoorva_rini
    @Apoorva_rini 2 роки тому +31

    I did it today for the first time.. it's too much fun and i was smiling through out the video even after was sweating like hell.. i felt like m working out with thm in personal.. had a great workout session... ❣️🙏

  • @shringarikatyagi8994
    @shringarikatyagi8994 3 роки тому +19

    These 30 minutes sessions are really helpful when I don't have much time for workout....... Please keep making such videos regularly

  • @shristyjha2145
    @shristyjha2145 7 місяців тому +3

    Best bollywood dance workout on the internet!

  • @maya5803
    @maya5803 3 роки тому +5

    Çok eğlenceli, enerji dolu bir çalışma idi. Keyifle eşlik ettim. Emeği geçen herkese teşekkür ediyorum. Yeni videolarınızda görüşmek üzere. 💛

  • @shaziyanasrin6866
    @shaziyanasrin6866 2 роки тому +15

    It's amazing... I dance everyday bcz I hate exercises and I want to loose weight
    And to be honest for the first time I'm enjoying the workout dance till the end of session... Tnk u 🙌

  • @yashmehra4188
    @yashmehra4188 3 роки тому +1

    Song:- nach baliye, pani wala dance, peene ki tamanna , swalla and dil chori sada ho gya , Bareilly ki barfi, saki saki ,ik tera suit, chokara jawan

  • @manisha91220
    @manisha91220 2 роки тому

    Normal exercise boring ho jata tha kuchh din k bad krne ka man nhi krta
    But apka dance with exercise just mind blowing enjoying a lot☺️😊
    Ab exercise krne m maja aane lga h
    Thanks a lot sir ☺️☺️

  • @mr.curious1329
    @mr.curious1329 2 роки тому

    LOVED IT!! SCORCHED 500+ CALORIES IN THIS WORKOUT, thank you

  • @toxicsweetheart
    @toxicsweetheart Рік тому

    Hello sir i have PCOS have been doing your workouts since a year now have lost some wt. too & helped me to regulate my hormonal issues. I like this 30 min workout i do your other workouts too love them all want you to make more such videos.❤😇

  • @priyankahawaibam579
    @priyankahawaibam579 3 роки тому +4

    I'll try this starting today I'll comeback after 10 days, let's see how many kilos will I shed, I'm counting on my calories as well, my current weight is 64kg

    • @geettambat3002
      @geettambat3002 3 роки тому

      2weeks done ..r u still working on it?
      Plz tell us d result

    • @priyankahawaibam579
      @priyankahawaibam579 3 роки тому +1

      @@geettambat3002 I couldn't workout coz I was sick, I started today again I'll revert back after a week

    • @srishtisrivastava2690
      @srishtisrivastava2690 2 роки тому +1

      @@priyankahawaibam579 how much did u lose??

  • @Mankush369
    @Mankush369 Місяць тому

    You are amazing sir🎉itni energy ,oh my god 😮I can’t stop myself to watch it again and again

  • @prajaktatakale3380
    @prajaktatakale3380 2 роки тому +1

    This zumba session was amaaazziiinnggg!! Finally found right person with same music taste 😅

  • @kuma_12398
    @kuma_12398 3 роки тому +2

    Rahul plz bring one Govinda special workout if you can 🙏🙏

  • @vivekagrawal1234
    @vivekagrawal1234 3 роки тому +10

    Fitness is very good for life

  • @nagappalamani4928
    @nagappalamani4928 3 роки тому +4

    Thanks a ton for this video Rahul! It's the best workout video ever! Truly helpful! One can reduce weight just in a week by repeatedly watching this video and following the exercise!

  • @dr.shristipaudel8847
    @dr.shristipaudel8847 2 роки тому +2

    Amazing workout!!!Thankyou so much for making world a little more healthy💕

  • @Lucia-kd3pq
    @Lucia-kd3pq Рік тому +1

    I really, really , really appreciate the time you took to make this video. Highly enjoyable, energetic, and funny.

  • @BhavyaBajaj-rr8bm
    @BhavyaBajaj-rr8bm Рік тому +1

    Day 3 with you !

  • @biawarrior
    @biawarrior 3 роки тому +8

    Really enjoyed this whole workout! Thank you for bringing out such quality dance workout videos everytime 💛

  • @mairafarooq2547
    @mairafarooq2547 3 роки тому +2

    I m always here for your dance fitness videos ...love from pakistan🥰🥰

  • @sujathakorlam4946
    @sujathakorlam4946 2 роки тому

    Thank you so much to all three of you . I did this session today and really enjoyed it . 👏👏👏👏

  • @sujathakorlam4946
    @sujathakorlam4946 2 роки тому

    I did the work out as per your instructions today and is really amazing ...both Mamatha + Prerana as well. Thanks a zillion times.

  • @swatiagarwal162
    @swatiagarwal162 Рік тому +1

    Simply incredible! Every time I try Rahul's workouts the never disappoint! Thanks for your effort, for the workout and bringing a massive smile on my face :)

  • @krittikasingh494
    @krittikasingh494 3 роки тому +5

    26:48 Rahul be like whaddup?
    Haha so cute though.
    Thank you for the workout, always love them.

  • @roshnarosh-iu9js
    @roshnarosh-iu9js 6 місяців тому

    A happy dance workout which always elevates my positiveness from within!

  • @khushijindal4043
    @khushijindal4043 Рік тому

    Exactly what needed. But way harder than it seems

  • @reshma_world
    @reshma_world 3 роки тому +8

    Hii💃❤❤

  • @niharikaagupta3820
    @niharikaagupta3820 2 роки тому +1

    Workout ko itna fun bnaane k liye thnkuuuuu😁🤗😍

  • @vishakhawakhare
    @vishakhawakhare 2 роки тому +2

    I simply love your steps Rahul
    You all are fantastic dancers 😀😀😀 your song selection is also awesome.. I love to dance with you.. It makes me feel joyful..Please Keep it up👍👍

  • @richatyagi3708
    @richatyagi3708 2 роки тому +1

    Awesome workouts....full package exercise 👌👌. I hope to get back in shape soon.

  • @sukhdasmane5621
    @sukhdasmane5621 3 роки тому +1

    So nice all songs I love this session ❤️ 👍 aisee hi acche acche vedio banaya kro vaise aapke her vedio best hi he

  • @udayayadav547
    @udayayadav547 3 роки тому +2

    Excellent workout dance video tq so much bro😎 always boss is boss😎🤓

  • @CRAFTWORLD_34
    @CRAFTWORLD_34 Рік тому

    Hello today I am also do that
    I have fun l am very Happy to do that exersice
    And I am very exited to do that sessions tomorrow
    Thank you so much sir 😗😉😁
    I am very happy with that sessions
    We will meet tomorrow
    Thanks
    I hope your successful in your future
    Have a nice workout 🥰😁😀 sir
    And be healthy

  • @ankitatiwari4959
    @ankitatiwari4959 3 роки тому

    This time i m actually enjoying the "Process"

  • @juhigauravagrawal4750
    @juhigauravagrawal4750 2 роки тому

    Sir u r just awesome. Main 2days se kar rahi hu n full on sweat n fun .sir aap hit work out ki bhi videos bhi share karo. We love you 💜. Thanku for ur superb video. U r my favourite all tym

  • @chaitrabhatta5829
    @chaitrabhatta5829 3 роки тому +3

    you are a good teacher you keeps my attention till the end... And it is fun to exercise with you.. love youuuuu 😘😘😘

  • @ChandrakantRajolkar
    @ChandrakantRajolkar 2 роки тому

    Amazing bro. I and wife did this. Really amazing. Thanks for making such video which burn calories with fun.

  • @sanchitabasu5790
    @sanchitabasu5790 3 роки тому +1

    Outstanding!!! Superb!!!! Out of this world!!! Keep up the good work!!!!!

  • @priyadalal9961
    @priyadalal9961 7 місяців тому

    Thanks for the wonderful session…perfect in every way👍

  • @vaishnaviyetiwar1973
    @vaishnaviyetiwar1973 2 роки тому

    im following ur video and steps from last 3 days n its very usefull...thanku sir.

  • @neelimashakya8164
    @neelimashakya8164 2 роки тому

    Thank you so much Rahul! Big fan of your videos. Nothing is more fun than dancing.

  • @skdmfamily
    @skdmfamily 2 роки тому +1

    Fantabulous collection of songs. Enjoyed the workout. thank you for such a wonderful video!! Keep 'em coming!!!

  • @rosypathak5721
    @rosypathak5721 3 роки тому +2

    Thanks a lot for these videos. Keep uploading more such videos

  • @bhawnachawla6196
    @bhawnachawla6196 3 роки тому +1

    Please post new video on Bhangra workout for 30 mins

  • @sheethalsinghrajput
    @sheethalsinghrajput Рік тому

    Loved this workout and Banjara was my fav. Part ❤️

  • @BB-hx4yc
    @BB-hx4yc Рік тому

    I did it today and i m very happy.

  • @madhudaga2026
    @madhudaga2026 3 роки тому +3

    Loved it and even enjoyed and sweated a lot while doing keep up the work guys 😇

  • @priyasharma5632
    @priyasharma5632 3 роки тому

    Please come with 30 days weight loss jumba dance ....if possible come daily with your vedios....

  • @jayshreepatil8998
    @jayshreepatil8998 2 роки тому +1

    Thanks for such a wonderful vedio🙏👌👌👏👏It’s full of energy and smile 😃

  • @Esther-ps3vx
    @Esther-ps3vx 2 роки тому

    What a fun workout! Haha, love the special effects that you have done by changing the color of the pants of the girls behind you. Love your enthusiasm.

  • @shalumatani8141
    @shalumatani8141 2 роки тому

    Thank you thank you it was fabulous !!
    Such good energy and spirits all with a smile

  • @adityakorekar1918
    @adityakorekar1918 3 роки тому +1

    amazin video....good combination was made with songs by your dance moves

  • @reshma_world
    @reshma_world 3 роки тому +5

    🔥🔥🔥🔥💃💃💃👍❤❤🔥

  • @devanshksri
    @devanshksri 7 місяців тому

    Song recommendation: softly

  • @devayanibandivadekar62
    @devayanibandivadekar62 2 роки тому +1

    Enjoyed alot 🎉 especially slow motion angreza song 😀 very well warm up & cool down.. well done team 👏🏼

  • @samratbhatt6749
    @samratbhatt6749 2 роки тому

    Beautifully done dance steps..which make you move, rock

  • @mukulshandilya3441
    @mukulshandilya3441 2 роки тому +1

    please keep it a bit slow or give instructions before....like we can't decide wether to watch the video or dance..

  • @kaviyabalasubramanian2045
    @kaviyabalasubramanian2045 2 роки тому +2

    Will definitely try it tomorrow. Looks like a fun n cool work out .

  • @abhivadyasinha8315
    @abhivadyasinha8315 2 роки тому

    Super session. you have made daily workout easy and interesting

  • @PreetiShetty-td1wm
    @PreetiShetty-td1wm 11 місяців тому

    Thank You so much for wonderful session...enjoyed a lot 😊

  • @umangbhageria6058
    @umangbhageria6058 3 роки тому

    Please bhayia daily upload your new videos it really encourages us to exercise and enjoy ourself nice video 😀😀

  • @poojabhoyi7619
    @poojabhoyi7619 2 роки тому

    You r really a good teacher ....loved it!!!!

  • @dikcharai6713
    @dikcharai6713 2 роки тому

    thanks bhaiya for again motivating me .....i needed this so badly....

  • @megh1809
    @megh1809 2 роки тому +1

    I enjoyed this dance exercise😍😍😍

  • @ruchagajananbhoskar649
    @ruchagajananbhoskar649 Рік тому

    Wao... work out ... please do with old Hindi songs

  • @jashamaafroz1608
    @jashamaafroz1608 2 роки тому +2

    Amazing amazing and amazing 😍❤️👌

  • @rozzachhetri9974
    @rozzachhetri9974 2 роки тому +2

    I just loved and enjoyed this session
    Thank u💙

  • @rashmipathak28
    @rashmipathak28 2 роки тому

    please keep making 30 minutes videos regularly

  • @nimishakhedia9714
    @nimishakhedia9714 2 роки тому

    Please post latest non stop dance workouts. Punajbi-English-Hindi!!! HIIT 💯💯💯💯

  • @kotaamitaavinashms.3941
    @kotaamitaavinashms.3941 3 роки тому +2

    Enjoyed the session. Would love to see some Spanish/Latin songs!

  • @shvetaaggarwal2657
    @shvetaaggarwal2657 8 місяців тому

    Best energetic no words zumba

  • @bhagatalisha
    @bhagatalisha Рік тому

    Cool down sessions r best 😃🙏🏼❤️✨

  • @simrangangwani1463
    @simrangangwani1463 3 роки тому +2

    Like always, you nailed it!! And that bhangra dance was soo lit.
    Keep rocking this way.

  • @hetasanghavi4282
    @hetasanghavi4282 2 роки тому +2

    amazing workout!

  • @akshara32ify
    @akshara32ify 2 роки тому +1

    Iam soo inspired by you and your videos..you seem to be a very positive and good human being ..☺️i have been regularly working out but only recently I came across your dance workout and have been doing them daily ..it is both fun and sweatfest ..keep making more videos ..

  • @rahulrudolfrodrigues6979
    @rahulrudolfrodrigues6979 2 роки тому +1

    superb !!! fat burning session. Really satisfied!!!!!!

  • @deeps385
    @deeps385 Рік тому

    Hello sir
    Today followed this video.
    Thank you so much.

  • @CRAFTWORLD_34
    @CRAFTWORLD_34 Рік тому

    I love it it's amazing
    And then I am well
    Thank you sir
    I feel better

  • @anayajoshi1375
    @anayajoshi1375 3 роки тому +1

    This was amazing! 😍👍 Please make more such workout videos 💯✌

  • @dencysraju8512
    @dencysraju8512 Рік тому +1

    Just fabulous 😍👏....super workout session...didn't felt like giving up at all...had much fun and sweating like nothing...

  • @veenachandrakar3553
    @veenachandrakar3553 3 роки тому +1

    Thankyouuu so much❤️❤️loved this!!

  • @rekhaanand193
    @rekhaanand193 3 роки тому +1

    Awesome sir,you are super duper energetic 👌👍

  • @user-xb6sv6hd6t
    @user-xb6sv6hd6t 5 місяців тому

    Passori and calm down

  • @vishalrohilla7
    @vishalrohilla7 3 роки тому +1

    Waiting 😇

  • @shwetapradhan2533
    @shwetapradhan2533 2 роки тому

    Really enjoyed the whole session. thank you

  • @renukakulkarni_14
    @renukakulkarni_14 3 роки тому +1

    Please make more such sessions. I regularly do them. Repeating the old ones

  • @stepinstylebyshailja5134
    @stepinstylebyshailja5134 3 роки тому

    Bhut hi accha session 👍

  • @Manisha-mz3ni
    @Manisha-mz3ni 2 роки тому +1

    Love it! 🥵

  • @ranichinnu4167
    @ranichinnu4167 Рік тому

    Nice one but prefer more joshfull songs sir

  • @himanshikumari1336
    @himanshikumari1336 3 роки тому +1

    Sir please yo yo honey singh ke old hit song pe 30 minutes workout session banaiye 🥺🥺

  • @njdancestudio57
    @njdancestudio57 3 роки тому +1

    Waiting 👍

  • @AirinkaMalinka
    @AirinkaMalinka Рік тому

    very intensif ! I LOVE ! Thank you !!

  • @poojasperfectplate6541
    @poojasperfectplate6541 Рік тому

    Song suggestion - dance ka bhoot plz

  • @prernasingh1586
    @prernasingh1586 3 роки тому +1

    Superb

  • @nisharana2269
    @nisharana2269 3 роки тому +1

    Enjoy a lots dance workout 😍

  • @raji82
    @raji82 2 роки тому

    Tq so much for uploading Vedio like this.... it's better to play energetic new songs...

  • @amyreetg7896
    @amyreetg7896 2 роки тому +1

    Too much jumping...please do a low impact version too

  • @riyabuttan4016
    @riyabuttan4016 3 роки тому +1

    It was an amazing and very energetic session.
    I request you to please make a video for the recently released song " Bhai Bhai" from the movie Bhuj as no choreography till now is available on this song. Moreover it is a highly energetic song, so doing zumba would be fun!

  • @rashmikottur574
    @rashmikottur574 2 роки тому

    Amazing session Rahul ...

  • @jayshreepatil8998
    @jayshreepatil8998 2 роки тому

    It was just awesome 👏 plz make the Vedios for 1 hour