Bhangra Dance Fitness Workout At Home | 30 Min Non Stop Fat Burning Cardio |FITNESS DANCE With RAHUL

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  • Опубліковано 14 лип 2024
  • Series No.2 - "BHANGRA DANCE WORKOUT" Happy New Year 2021 Everyone 😉 Lets Burn Some Calories With🔥 High Intense Bhangra Dance Workout Choreographies Along with Warm Up and Cool Down Session, Which You Can Follow Easily And Do at Home. I've Selected Some of The Best Bhangra/Punjabi Dance Number For You 😉 I Hope You Will Like It 😉
    Today Will Do 3 Sessions :
    1 ► Warm up Session
    2 ► Non Stop & Individual Dance Workout Routine
    3 ► Cool Down Session
    *********************************************************************
    Buy Some Cool Fitness Clothes & Gear :
    For More Product : www.shopper.com/Rahul
    Watch - amzn.to/3wOZubY
    Fore Shoot Gadget :
    Tripod - amzn.to/2SNZuue
    Best Camera Phone : amzn.to/3uEiGb3
    Ring Light : amzn.to/3pdfPVe
    Footwear : amzn.to/3uSL35v
    Jogger - amzn.to/3uDT2TG
    *********************************************************************
    Follow : Rahul Kumar
    ► Instagram : / rahul_kumarofficial
    ► Facebook : / fitnessdancewithrahul
    ► Twitter : / rahulkumarff
    **Follow "FITNESS DANCE With RAHUL"
    ► Insta : / fitnessdancewithrahul
    ► Facebook : / fitnessfusionofficial
    ► Deepanshu : / deepanshukumar200
    ► Aryan : / __aryan__sharma__
    *********************************************************************
    ► VIDEO SCHEDULE
    00:00 Intro & Video Description
    00:52 Warm Up Session
    05:10 Non Stop Bhangra Dance Workout Routine
    10:07 Despacito X Suit Suit Karda x Laung Gawacha (DJ FRENZY)
    15:20 Hauli Nach
    19:45 Diljit Dosanjh Song "5 Taare"
    22:43 Expert Jatt Ishq Kahani (Remix Version)
    24:04 Expert Jatt Ishq Repeat: THE CHALLENGE
    25:00 Cool Down
    28:24 Message and Happy Ending
    *********************************************************************
    Dance Fitness Choreography : Rahul Kumar
    Dancer & Co Dancer : Rahul, Deepanshu & Aryan
    Genre : Dance Fitness
    Location : "Sehat World Green" Sector 7 Dwarka
    Cinematography : Sampoorna Kala Production
    DOP : Gagan
    *********************************************************************
    ► 30 Mins Dance Cardio :
    • Bollywood Dance Workou...
    ► 15 Mins Non Stop Party Dance
    • Bollywood Dance Workou...
    ► Playlist of Dance Workout
    / fitnessfusion
    If you're familiar with Bollywood culture, then we don't have to tell you that the music and dancing in these films are completely infectious. FITNESS DANCE With RAHUL” (FITNESS FUSION Old Nam) takes the same energising spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way though. Get ready to dance with "FITNESS DANCE With RAHUL"
    It’s a Full-Body Workout
    Designed as a combination of Bollywood, and free style moves, there’s no right or wrong way to do Bollywood workout or other Dance Fitness Choreography. As long as you move to the beat of the music, you’re participating in the exercise.
    It’s Social...
    Become Member : / @fitnessdancewithrahul
    For Booking any Workshop or Tour :
    www.westerndanceacademy.org
    #DanceFitness #BhangraWorkout #FitnessDanceWithRahul
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КОМЕНТАРІ • 810

  • @anujasarda131
    @anujasarda131 3 роки тому +71

    Thank you for posting your videos. Your videos have been extremely helpful during the pandemic especially since we all are locked up in our houses/apartments. Excellent workout videos that help me burn 300 calories ! It doesn’t feel like a traditional workout thanks to your choreography and ENERGY. Thank you so much! Special thanks to the DOP. His energy was on another level 😂

  • @anushamanoj1657
    @anushamanoj1657 Рік тому +37

    For the first time in a workout video, people are commenting about how much fun they had rather than how many kilos they lost! Thank you Rahul for making fitness fun 💪🏼

  • @shivaniprajapati3061
    @shivaniprajapati3061 3 роки тому +31

    Omg this is my first day......and I've completed in 35 minutes😂❤️.....like ssly😩❤️..... although I'm practising bhangra since 8 yrs.....doing it after 2 yrs as a workout.....just feeling awesome.....do it guys..... you'll enjoy this.

  • @harpreet9741
    @harpreet9741 3 роки тому +158

    You need to do more bhangra workouts like this one...really enjoyed it!! 👍

  • @doubleoh9814
    @doubleoh9814 3 роки тому +97

    Just watched the whole thing... while lying in bed the whole time lol

  • @sr9sh
    @sr9sh 3 роки тому +7

    Done 3x and still loving it! Great instruction and timely cues.

  • @ceceliagracewebber
    @ceceliagracewebber 2 роки тому +6

    Your videos are amazing!! Thank you!! I have been missing Bhangra so much these past two years while my class has been shut down, this brings so much joy back into my life! 🙏 Thus channel is a gem 💎!!

  • @dishagoyal6160
    @dishagoyal6160 3 роки тому +5

    I have been searching bhangra workout for a long time now, was very lucky to stumble on this.. osm songs, osm energy, osm steps, happy that it included warm-up and cool down.. perfect package.. being a bhangra lover, I loved it.

  • @sakshijha6572
    @sakshijha6572 3 роки тому +8

    One of the best bhangra Zumba session 🔥 and now it's my fav one❤️

  • @becomingthatwoman
    @becomingthatwoman 3 роки тому +7

    Please please please make more workout videos like this. It was so fun! I was missing attending weddings in pandemic. I got the whole Punjabi wedding vibe in this and I was literally smiling with my teeth out while doing the Bhangra workout throughout the video! ❤️❤️❤️❤️❤️ Lots of love from punjab! ❤️

  • @yashikawadhwa253
    @yashikawadhwa253 3 роки тому +6

    What an amazing workout! Did the workout with full energy and in one go!!🏋️‍♀️

  • @CruelFaerieTale
    @CruelFaerieTale 2 роки тому +4

    this is probably what other dance workout videos are lacking... killer music and fun moves :)

  • @nityaswami3869
    @nityaswami3869 3 роки тому +9

    I started following you your dance immediatly after opening this video and really enjoyed doing bhangra and this workout is really very helpful.... I would say thank u for this workout I was searching for such workout since very long time....all songs were fav. of mine.....

  • @alexiswittamer1601
    @alexiswittamer1601 3 роки тому +3

    that was THE MOST FUN workout Ive done in a very long time.. Fantastic

  • @manmeetkaur6879
    @manmeetkaur6879 3 роки тому +6

    Amazing workout...selection of songs was perfect and choreography too

  • @gini7224
    @gini7224 6 місяців тому

    THE BEST BHANGRA WORKOUT EVER !!! !!!!! Thanks for existing

  • @renu5711
    @renu5711 3 роки тому +6

    Sir u are amazing. I have no words to praise you. I've just finished my workout. And sweating so hard. Thank you so much.. Pls make more videos on these work-outs..

  • @kylealford23
    @kylealford23 2 роки тому +4

    The whole family had fun with this one!

  • @aprylgem1
    @aprylgem1 3 роки тому +6

    Okay, you did your business and I tried to keep up. Thanks for this EPIC workout from Jamaica!

  • @webdevelopment3932
    @webdevelopment3932 3 роки тому +2

    Excellent. Right amount of energy with grace

  • @sofiaalface
    @sofiaalface 3 роки тому +6

    Love this workout! Made me miss even more India!!! Thanks for it

  • @rekhakaul2069
    @rekhakaul2069 3 роки тому +3

    You have the best songs & routines!

  • @ilakatiyar9208
    @ilakatiyar9208 3 роки тому +1

    Best video of bhangara zumba fitness till now thank you so much 💕

  • @poulomi__hari
    @poulomi__hari 2 роки тому +5

    Danced on this today..... enjoyed every bit of it! So intense and so much fun.

  • @shivantikasrivastava287
    @shivantikasrivastava287 3 роки тому +5

    wow Rahul! This was amazing workout. i also do it for my neighbourhood kids together specially in this lockdown in Netherlands.Keep smiling.

  • @taijoan4442
    @taijoan4442 2 роки тому +2

    I just finished this workout & I enjoyed myself so much.

  • @jidugupadmajyoti6894
    @jidugupadmajyoti6894 3 роки тому +1

    This is the only workout you will not feel to do for exercise purpose.. It's a party fun... Mazza aa gya

  • @sifatgugnani3026
    @sifatgugnani3026 3 роки тому +2

    Most amazing bhangra workout! Totally loved it . Goood work 👍

  • @bhagokaur667
    @bhagokaur667 3 роки тому +4

    Amazing Bhangra Workout🤩🤩 Really loved to practice with your energetic moves🕺🏼

  • @piperatom
    @piperatom 3 роки тому +5

    Awesome workout. Thank you for this fun way to keep fit. Please keep making more.

  • @chitrachaudhary4535
    @chitrachaudhary4535 3 роки тому +3

    The energy.....omg....loved doing it....pls post more of this sort😍😍😍😍😍😍😍😍😍

  • @sereenasingh6034
    @sereenasingh6034 2 роки тому +3

    this was a really great workout. I have tried lots of others but this was the perfect one. Thanks a lot. It's really enjoyable!!

  • @princesssitu
    @princesssitu 2 місяці тому +1

    Amazing workout. I was only able to do 15 minutes the first time. This really got my heart pumping.

  • @dikshaseth2846
    @dikshaseth2846 Місяць тому +1

    Hands down!!!! This is the best bhangra workout video ever!!!!!! I want to do this daily!!!!🫶🥰🤩🤩🤩🤩

  • @marynguyen6690
    @marynguyen6690 2 роки тому +9

    I do dance workout every day, and this is the hardest one I’ve ever done, but it was super fun!! Will be my go to video from now on 😄

  • @jyotsnachhabra6053
    @jyotsnachhabra6053 3 роки тому +2

    I love this song. This is so energetic! Rahul thank you for your video!

  • @sonalsahu5556
    @sonalsahu5556 3 роки тому +2

    It was so much fun.. thanks to you Rahul and your whole team.. God bless you all

  • @abeersspecial6698
    @abeersspecial6698 2 роки тому

    This is so far the best bhangra dance online. 👌👌👌 you guys were outstanding..I never thought anyone could do such nice bhangra except punjabis .great Job guys 👏👏👏

  • @themonk3122
    @themonk3122 3 роки тому +2

    Superbbbbb.....mindblowing workout ...fully energetic n full of fun ....really enjoyed
    Hats off to u Rahul n ur team ....need to make more of such kind of videos

  • @kavitaahirrao7957
    @kavitaahirrao7957 3 роки тому +4

    really enjoyed it...thank u guys..one of the best of bhangra zumba so..enjoyfull mood refresh ho gaya..

  • @shilpachhokra2732
    @shilpachhokra2732 3 роки тому +2

    🔥🔥🔥🔥my first ever Bhangra workout.. simply loving it 👍👍👍

  • @Random-choices365
    @Random-choices365 3 роки тому +2

    It's outstanding. I follow it for daily work out. Thank you so much for doing hard efforts for us.

  • @snehachaudhary
    @snehachaudhary 3 роки тому +5

    Its an amazing workout video
    wow...😊
    U guys have tremendous energy❤

  • @msgjourneytocountrysideaus3062
    @msgjourneytocountrysideaus3062 2 роки тому +1

    Thank you Brothers! God Bless!

  • @sugambansal7023
    @sugambansal7023 3 роки тому +1

    Thanks Rahul Sir, this was so brilliant

  • @nehagoyal4585
    @nehagoyal4585 3 роки тому +1

    I love ur dancing
    Ur way of talking motivates me a lot
    Thankyou sir

  • @aiimsjonianbhi6230
    @aiimsjonianbhi6230 3 роки тому +2

    छा गये गुरू .......😍😎😎 its amazing... me and my younger sister always following you and enjoying your dance video ...😍🙅‍♂️🙅‍♂️thank you for workout dance and fitness

  • @nitigautam7751
    @nitigautam7751 3 роки тому +3

    😱OMG this is really super exciting video 😍😍waiting from long time about this type of video. Thank you soo..much💖 nd happy new yr.. 🎉🥰

  • @anjumalik290
    @anjumalik290 3 роки тому +2

    Superb!!! What an awesome dance, coordination! ILOVEIT! KEEPGOING Sir :)

  • @animeshrose
    @animeshrose Рік тому +1

    followed along with no breaks. It was awesome.

  • @ravkaur3826
    @ravkaur3826 3 роки тому +2

    Awesome song collection. Really enjoying it. Please make more videos like this. So much energy best workout so far ever watched on UA-cam. Thank you very much

  • @mohitaagarwal2996
    @mohitaagarwal2996 3 роки тому +1

    Just loved it..so energetic with awesome steps and song compilation ...please do more bhangra workouts!!

  • @susmitadhara3511
    @susmitadhara3511 3 роки тому +3

    Thank you sir for making workout so much interesting and happy..and waiting for your next video

  • @rashmigautam2400
    @rashmigautam2400 3 роки тому +1

    Amazing choreography & workout for non-dancers too. kudos!

  • @priyankanoni157
    @priyankanoni157 Рік тому

    OMG finally the bhangra my soul was thriving for 😍I missed bhangra for the past one year bcz my tutor left the country and after that I have never felt the same craze for bhangra, watching you doing these steps making me do them.. Thanks a lot for such an amazing bhangra workout.

  • @SanjeevSharma-ym9qj
    @SanjeevSharma-ym9qj 2 місяці тому +1

    Superb .. really energetic and fun loving

  • @snehalsharma4201
    @snehalsharma4201 3 роки тому +2

    Amazing!!!! Loved it... Drained with sweat!

  • @LatikaVagmiBhatia
    @LatikaVagmiBhatia 2 місяці тому +1

    You guys are awesome. Love you all. You have a great team work. All the best. I will wake up at 5 am to dance with you. And share my progress every week. God bless you

  • @Tubas9
    @Tubas9 2 роки тому +3

    Excellente musique! Excelllent cardio! And most of all, I really appreciate that you took time to include a good warm up + a period of stretching! :-D Great way to stay in good shape! Merci Rahul and friends! 😀

  • @meenalgoel9091
    @meenalgoel9091 3 роки тому +2

    Please make more bhangra workout videos. Need more such effective fun home workouts.🙏 I was gasping for air during whole workout when done with full energy!

  • @ameejoshi6738
    @ameejoshi6738 3 роки тому +2

    Absolutely fantastic!!! 11/10 :))

  • @monisharma711
    @monisharma711 3 роки тому +1

    I am in love with ur dance... Its awesome ✌🏼✌🏼✌🏼✌🏼

  • @HarpreetKaur-xx1qw
    @HarpreetKaur-xx1qw 3 роки тому +4

    Very amazing session I enjoyed it a lot ..u guys are Full of energy ❤️

  • @arhamjain9263
    @arhamjain9263 Рік тому

    Best dance workout I've ever come across!! Thnx a ton guys!!!

  • @themonk3122
    @themonk3122 3 роки тому

    Never such an enthusiastic dancer .....ur energy is contagious....keep doing good work ....hv become ur dance fan

  • @glidingqueen5868
    @glidingqueen5868 2 роки тому +1

    Please do more of this blast... Amazing guys... You all are superb and mind-blowing.. more such 30min to 1hr intense workouts ... It's a treat to eyes to watch you dance 😀❤️

  • @surbhimohan8046
    @surbhimohan8046 2 роки тому +1

    You seriously gotta do more bhangra workouts ! This is amazing

  • @twinklesori8950
    @twinklesori8950 3 роки тому +2

    i did first time and session was amazing, i enjoyed alot thank you rahul.

  • @tatianaaguilar7076
    @tatianaaguilar7076 3 роки тому +2

    Amaaaazing workout, thank you!!

  • @simranchawla4561
    @simranchawla4561 Рік тому

    Bhangra with workout... what an idea 👏👏💡💡

  • @vimmysaini
    @vimmysaini 3 місяці тому

    I watch this single video daily and dance and never get bored from. ❤ just finished workout.

  • @margaretpalenglocano6243
    @margaretpalenglocano6243 2 роки тому +7

    I am a Filipino married to an Indian.I love this workout.I'm still learning though.Tried this morning and my sweats were crying out loud.Thank you!

  • @juliag.5564
    @juliag.5564 3 роки тому +2

    Ууууухх! Очень красиво и круто, и кардио отличное , лучше я не видела. Лучше кардио , чем бхангра нет ! ИИ , главное , удовольствие такое огромное получаешь! Оч красиво !

  • @ruchigupta8378
    @ruchigupta8378 2 роки тому +1

    I loved it, superb energy

  • @abhisharma6966
    @abhisharma6966 Рік тому +1

    Amazing, full of energetic, please upload more videos on punjabi bhangar dance, love u alot 🥰🥰❣️❣️❣️

  • @leenagondhalekar6464
    @leenagondhalekar6464 3 роки тому +1

    Omg 🤐 what an vigour and enthusiasm 😍😍😍😍😍😍😍😍

  • @shalluchoudhary1516
    @shalluchoudhary1516 Рік тому

    Bahuttt mjja aaya dance krke thnku sooo nuchh

  • @bhagdeepbhawna1922
    @bhagdeepbhawna1922 3 місяці тому +1

    extraordinary workout thank you so much

  • @taniyaghosh1898
    @taniyaghosh1898 8 днів тому

    I was searching for bhangra workout. And I found your vdo... really loved it!

  • @HVarshru
    @HVarshru 2 роки тому

    This is a great regime...

  • @emmabegbie4586
    @emmabegbie4586 3 роки тому +2

    Please do more! From England and doing it 3 times a week! Love it

  • @neerusingh3848
    @neerusingh3848 2 роки тому

    Bohot maza aaya.. Left side boy 👌🏻

  • @kanikagaral7637
    @kanikagaral7637 2 роки тому +2

    Bro I finished the whole workout without missing a move or beat and didn't stop for break or drank water. This was so good my mom approved it. They r all loving it. Great job dude

  • @vibhusangra4839
    @vibhusangra4839 3 роки тому +1

    Amazing workout..simply amazing.

  • @jyotimehrabasicknowledge8732

    Bhut superb hai

  • @B33263
    @B33263 Рік тому

    Wow!!Very motivating!Loved this Bhangra work out.Please make more Bhangra work out videos!You are so energetic and flexible.Awesome !

  • @ektapankajgoyal1092
    @ektapankajgoyal1092 2 роки тому

    Wow what a energy level.i really enjoy it.

  • @sulakshamunnolli348
    @sulakshamunnolli348 3 роки тому +1

    Wow... perfect..sweating like anything...great Rahulji...come up with many more...I am planning to do next 2 1 days and see the diffn

  • @tanyabahl4225
    @tanyabahl4225 2 роки тому +1

    Addicted to this video. Can't stop doing it very damn day! Please make more of bhangra videos

  • @shivaniamitvlog
    @shivaniamitvlog 2 роки тому

    Punjabi work karke mja aa gya sir

  • @ritikaaneja2897
    @ritikaaneja2897 2 роки тому +2

    I really enjoyed it and i need this pushup for my lazy body. Loved it. Keep making more videos.

  • @archikapopli
    @archikapopli 3 роки тому +2

    This is so awesome looking forward for more 🤩🤩

  • @hanuollections7760
    @hanuollections7760 2 роки тому

    I really love this. I do it in front of my 11 months daughter. She kees smiling while I jump on the beats. Lovely workout. 👍👍 full f energy

  • @poojasaini-li9fo
    @poojasaini-li9fo 3 роки тому +2

    Amazing i enjoyed a lot
    Thank u so much sir
    I did it without break
    It was so energetic and fun.

  • @Avenxggdg
    @Avenxggdg 3 роки тому +1

    this is the best workout session

  • @radhikakanavi4636
    @radhikakanavi4636 2 роки тому

    Loved tha bhangra workout!!

  • @missart11
    @missart11 Рік тому +2

    Love to sweat and have so much fun with you, In this superb energetic bhangra choreography 🤗
    Thank you so much for putting it out for us ☺️🤠🙏🙏🙏

  • @veerpalkaur4940
    @veerpalkaur4940 Рік тому

    It was best Bhangra workout I have ever seen

  • @aditigupta3128
    @aditigupta3128 3 роки тому +1

    Awesome workout. i was not getting any intense workout like this which could tire me up. This is really an advance one. Plz upload more such videos.😃

  • @stubborn_022FighterFitness
    @stubborn_022FighterFitness 2 роки тому +1

    yr so amazing 😍 no words to explain ♥️♥️♥️♥️🎉🎉🎉