The Cyclist Squat Explained
Вставка
- Опубліковано 30 чер 2022
- Learn the muscles used, proper execution, benefits, and program design application of the cyclist squat.
If you enjoyed this video you can access more Exercise Selection content in the LearnRx Exercise Library! Click here to explore all of the exercise, nutrition, and coaching content available in LearnRx: learnrx.app/exercises
OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to increase the value of the fitness coach. Through our coaching education and fitness business mentorship, we provide coaches with the tools needed to professionalize their passion.
OPEX On The Web:
OPEX Coaching Education - www.opexfit.com
OPEX Gyms - www.opexgyms.com - Спорт
high quality video right there