Yoga Core Flow-18 minutes

[@naomin5284]

For someone who spends so much time sitting at work this is excellent. Tough but good, gentle, spot on.

[@spaciodecm]

Thank you, excellent workout)

[@trishpeacock1656]

Happy you found this one too!

[@tatianapouladian1055]

Thank You. Truly one of the best on UA-cam. Thank YOU.

[@equijay]

Lovely workout, was just like being in class with you :) Thanks so much for this xx

[@jillmaley3938]

I really enjoyed this. It felt energizing and warming without depleting my energy :)

[@chilla1142]

Jill Maley Thanks Jill. Glad you enjoyed it. Enjoy your day.

[@clairobics]

Great afternoon yoga flow many thanks

[@chilla1142]

Thanks Claire, so glad you enjoyed it. Have a fantastic day!

[@vanessaallcott4560]

NIce Video guys. Great work and good editing of video Phil! x

[@pubalidas2677]

Soothing music and mind blowing posture

[@susangoldberg826]

Can you please post some more videos!! Excellent!

[@chilla1142]

Thanks Kyeswim for your lovely comments. I know you are a big follower of SYB so thank you for your continued support and love. It is very much appreciated and I love that you love yoga. More in the making. x