HOW TO OVERCOME GYM ANXIETY (what I wish I knew as a beginner) + healthy breakfast recipe

Поділитися
Вставка
  • Опубліковано 8 лис 2024

КОМЕНТАРІ • 3

  • @Vivibonesvlogs
    @Vivibonesvlogs Рік тому

    Im here again. Girl I drink around 4 cups of coffee a day I know it’s too much but I really love the flavor, the smell, it’s my ritual.
    I don’t know how you will do this challenge lol coffee is soooo good but I know you’re so determined that you will follow through. I know this because I’ve been following you for years hehe. Keep posting about your challenge without coffee maybe I’ll get motivated and try it too(OMG what I’m I saying) 😂.
    Always thank you for the recipes I love trying new recipes.
    BTW your videos are so peaceful so it’s always great to watch.
    Keep up Katherine
    God bless you!
    See you on the next one…

    • @Kathrynelexis
      @Kathrynelexis  Рік тому +1

      Omgosh haha I would be so wired on four cups 🤪 and ahhh definitely changing up the challenge because I didn’t really consider the raging headaches that would come with quitting cold turkey so I’m def going to reduce how much I drink. Maybe from one cup to half a cup and then start implementing decaf.
      Thank you so so much, that’s definitely encouraging to hear! 🫶🏼🫶🏼

  • @jwhitehead4959
    @jwhitehead4959 Рік тому

    'Promo sm'