Scott Oberg’s Formula for Overcoming Challenges in Baseball and Life

"The secret to success is in the daily grind 🏋️‍♂️-the small, consistent habits that you commit to when no one is watching 👀.
What does it take to overcome physical and mental setbacks in a professional baseball career? ⚾️
How do you stay disciplined through adversity, reinvent yourself when things aren’t working, and keep your confidence high? 💪
In this episode, I sit down with Scott Oberg, a former pitcher for the Colorado Rockies, who shares his incredible journey through the highs and lows of professional baseball. He shares the hard-earned wisdom he gained from years on the mound, revealing how discipline, routine, and the right mindset helped him reinvent himself and thrive under pressure.
Episode Timestamps:
[00:46] Who is Scott Oberg?
[02:31] Choose to bet on yourself like Scott did
[04:38] How to overcome not just one, but two major setbacks
[07:27] Your setbacks do not define your worth as an athlete.
[15:14] Stick to your daily habits
[20:46] Rehabilitation is both a physical and mental test
[29:25] How will you reinvent yourself to stay competitive
[49:03] The importance of focusing on the process rather than the outcome
🔗 Watch the full interview here: • Scott Oberg’s Formula ...
About Scott Oberg:
Scott Oberg is a former MLB pitcher who played five seasons with the Colorado Rockies. Drafted in 2012, Scott’s career was defined by resilience as he battled multiple injuries, including Tommy John surgery and psoriatic arthritis, while maintaining his mental strength. Now working as a Special Assistant to Baseball Operations for the Rockies, Scott helps guide the next generation of players, sharing the lessons he learned both on and off the field.
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