Trainer Reacts To Manchester United Conditioning Training

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[@asante2801]

Appreciate this type of content🙏🏽As an aspiring footballer and currently recovering from surgery. It’s great to get perspective on what the pros are doing

[@ArmasStrength]

Hope you have a speedy recovery 💪🏼

[@sandid9032]

Keep UP man , this advanced stuf.

[@angkhoiphan6179]

Pls react about Ronaldo workout video in quaratine🙏

[@bobm2368]

Some of these videos / drills are surely from last year (pre Ten Hag), since they include Pogba, Mata, Matic and Lingard to name a few?
Bob 🇬🇧

[@ArmasStrength]

For sure!

[@hm7173]

They are mainly working anerobically for majority of the session activating the fast twitch muscle fibres. However wouldnt they use type 1 as they are working for 90 minutes during a match ?

[@Joel-5747]

This is some pretty quality footage and great review👍I would be interested to know what exactly rest periods look like. If the sessions are "leaving it on the field" there's definitely a lactate demand. Just curious if they have alactic sessions that are purely 1) aerobic or 2) 10sec work/3min rest.

[@ArmasStrength]

I would hope those sprints are purely alactic

[@alon3783]

Hey coach, if i am 63 kg and 19 % body fat what you suggest me to do get down to the 12-13 precent fat and then maintain and start build some muscle or build muscle and then go down in body fat. btw i am a winger

[@je2331]

Can you explain why Lingard has the best technique? Explain as many details as you can, pls. Thank you!!🙏🏼❤️

[@ArmasStrength]

His overall body position. You can UA-cam top speed body mechanics to understand it more

[@June72809]

🔥

[@ArmasStrength]

😘

[@levichavers10]

Should I FoamRoll my back?

[@selimovic4749]

Any discounts for training programs soon?

[@ArmasStrength]

Not sure to be honest

[@afnanhisyamhussin2589]

Very excited abt Man Utd this coming season, last season was by far the worst Man Utd were playing. Also excited for all the top leagues these season, the transfers have been like “WOW”

[@ArmasStrength]

100% still early but with a great manager things are looking great 🙏🏼

[@top5-vid814]

Where is your online program?

[@ArmasStrength]

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