To all the people commenting on this, you truly have found a lifelong friend in paul mckenna. I've lost weight,I sleep and relax better now, I'm overall just healthy and able to deal with lifes stresses. I LOVE THIS MAN. ❤️
I’ve been listening and recommending Paul McKenna for years to anyone who wants to make changes in their life. What a generous man he is to give these sessions freely. I think he should be knighted. 😊
After listening to this a few times, I began seeing the world in a whole new light, with positivity and joy. Now I listen to it routinely every day. I'm so grateful for you Paul...you've helped me begin my journey with true and lasting inner peace, positivity and joy! I tell everyone I know about this when they ask what my secret is. Thank you! 🤗😊
May God bless you, Paul. This is Gold that you are sharing and teaching us and it is not only about us individuals being better but it has also an effect on the entire world, as through people that you help being more in harmony,in flow, you are helping bringing this Harmony and Peace in the world.
I just recently found his videos and tried a few. So far, this is my favorite. I'm mostly seeing a change in my relationships across the board. Even just meeting casual strangers. People have just generally become nicer to me, more helpful, more positive. I'm getting more compliments. And close relationships have blossomed and healed. I've noticed I'm getting more accomplished too. People volunteering to help, giving me gifts, invitations. Just really sweet. Gotta say, so far, I have to recommend trying this. Not that I've won the lottery yet, or any windfalls. But it's often the little things that make a day memorable. And maybe that windfall is on its way 😉 miracles happen every day
@@PT02007 It made me think about how I viewed myself. My self talk, my world view , my mindset. All of them were negative and did not propel me forwards and actually made my life very difficult and challenging. I’d also recommend journaling if you are looking for something to focus your mind
@@PT02007 The phrase mindset used to really annoy me until I reached the darkest of places in December last year. Get the head right and the rest follows, all the best on your journey 👍
I subscribed to Paul's app as I love this hypnosis track and I thought to try more and have them in one place but I can't find this one there. Can someone advise what is this one called on the app if it is there please?
Great, thanks Paul...I wasn't sure when to stop counting back from 300, I couldn't listen to your voice and count back at the same time. Also, in the middle there were layers of overlapping voices and I couldn't hear clearly what they were saying....maybe because I wasn't wearing headphones?
Yeah, a voice for each side of your brain. Wear earphones. As for the counting, keep counting. If this step is hard, start with his Sleep hypnosis. It'll align the counting backwards with falling asleep. This way you don't have to worry about paying attention as it'll work while you sleep P.s. the cat in your profile picture is adorable!
I am very happy that i've found your meditations :-) ♡ ..... they are really great !!!!!!! Thanks a lot Paul .... They have a great healing factor ... are a great support in my life ♡
It's even better if you get the book (which comes with audio and video downloads), "Change Your Life in 7 Days." Let the process take as long as it takes ;-) but you'll definitely see a huge change in a week! Enjoy!
@@TheAnnieWilde The best thing about hypnosis is that your subconcious does all the work--so you don't notice the changes consciously, because they're effortless. You just decided to start exercising; you think differently; your attitudes change; you're "luckier." ;-) I'd encourage you to continue to use quality programs like this, because it's a way to stay in the driver's seat no matter what life throws at you!
Hey...to whoever manages this channel. I have started to experience an INCREASE in negative thoughts after starting this program (and doing the havening technique in conjecture.) Is this common? Is there anything i can do to combat?
Came to listen because I didn't have access to my cd. The balance is off here; the isochronic tones are so loud that the hypnosis can only be heard subliminally. I hope it can be fixed, because it's such a useful program!
@@joe8431 The isochronic tones are meant to facilitate the hypnotic state, which allows the suggestions to go deeper into the subconscious mind. Science has proven the effectiveness of isochronic tones and hypnosis, individually (subliminals, not so much; Bandler was very skeptical and I've not seen anyone else succeed in verifying it). The tones simply work better at lower levels because they are pleasant that way :-)
Surprisingly, it's strong-minded people who are best at it! Because ALL hypnosis is self-hypnosis ;-) Glad you discovered your talent for it, because it's a powerful tool.
@@patmaurer8541 Hello I’ve just read a few of your responses to people who have had different results to Paul’s video I would like to ask your opinion about a few questions I have if your willing? Thank you either way ua-cam.com/channels/WoTPVNdfC8F969rDJbtGCw.html Sent from my iPhone
Brittany, you can absolutely use these techniques to develop your OWN meditations with spiritual themes--comfort, courage, forgiveness, insight--I find trance very helpful in my spiritual practice. I'm sure Paul has a course or book on self-hypnosis to teach you the basics. And you can write and even record your own scripts with the suggestions you need. Hope that helps! In fact, find me on Facebook if you want some help :-)
Please help me paul,i just want to walk again afrr covid and a stroke stopped my legs working properly 🙏 please ❤️ help me please 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢❤❤❤❤❤❤❤❤❤❤😢😅😢😢😢
@@Mo-mz2dq People were not asking you about "some." They were asking you about YOU. As for a change in thoughts, being able to change one's mind is proof of a healthy and agile intellect. If a person cannot change their mind, learning is simply no longer possible. Such a mind is seriously broken. Now it no longer works.
Anytime something starts talking about the person who loves you I switch off because I know it's going to be a load of sentimental rubbish. Some people are just meant to be alone and I am one of them.
You must have someone who loves you. Love isnt just about romance. Your best friend? Mother? Brothers? Children? All of those will love you in one way or another....
@@dynamic_being Having heard you I am thinking about you. Thankyou for your kind words. You've made me smile and laughter is life. I'd love to listen to you sometime. Regards, David.
To all the people commenting on this, you truly have found a lifelong friend in paul mckenna. I've lost weight,I sleep and relax better now, I'm overall just healthy and able to deal with lifes stresses. I LOVE THIS MAN. ❤️
I’ve been listening and recommending Paul McKenna for years to anyone who wants to make changes in their life.
What a generous man he is to give these sessions freely.
I think he should be knighted. 😊
After listening to this a few times, I began seeing the world in a whole new light, with positivity and joy. Now I listen to it routinely every day. I'm so grateful for you Paul...you've helped me begin my journey with true and lasting inner peace, positivity and joy! I tell everyone I know about this when they ask what my secret is.
Thank you! 🤗😊
I lost 36lbs and beat my anxiety. I do not know how after years of struggle. The only thing I changed was listening to Paul.
Can you provide the links that helped you..
Congratulations ❤
This is a Beautiful story.
15:11 15:15
I started my first job today in 12 years. A long time off work. It’s been a great day. Thank you Paul for giving me back confidence.
Bernice Walsh -- Hello. Are you still at that job and have you kept up the recordings? Any other changes? Would love to know. Blessings!
This gives me so much encouragement. Thank You!
May God bless you, Paul. This is Gold that you are sharing and teaching us and it is not only about us individuals being better but it has also an effect on the entire world, as through people that you help being more in harmony,in flow, you are helping bringing this Harmony and Peace in the world.
by far the best trance paul has done xxxxxxxxxxx
I just recently found his videos and tried a few. So far, this is my favorite. I'm mostly seeing a change in my relationships across the board. Even just meeting casual strangers. People have just generally become nicer to me, more helpful, more positive. I'm getting more compliments. And close relationships have blossomed and healed.
I've noticed I'm getting more accomplished too. People volunteering to help, giving me gifts, invitations. Just really sweet.
Gotta say, so far, I have to recommend trying this. Not that I've won the lottery yet, or any windfalls. But it's often the little things that make a day memorable. And maybe that windfall is on its way 😉 miracles happen every day
Wow. One listen and I feel euphoric and peaceful and calm and happy… amazing.
Thank you Paul you really have changed my life I’m happier more confident and I love myself again. I have a spring in my step.
This is such a great thing to listen to. It’s been changing my life
Can you please elaborate the change you felt through this?
@@PT02007 It made me think about how I viewed myself. My self talk, my world view , my mindset. All of them were negative and did not propel me forwards and actually made my life very difficult and challenging. I’d also recommend journaling if you are looking for something to focus your mind
Thanks for replying. Yes, i guess journaling would be helpful to arrange my scattered thoughts. 🙂
@@PT02007 The phrase mindset used to really annoy me until I reached the darkest of places in December last year. Get the head right and the rest follows, all the best on your journey 👍
@@oliverhunter9495how are you now?
I've got more done in one hour than in the previous week after listening to this. Amaaaaaaazing. Thank you Paul
Is it for procrastination?
Confidence but I’m sure it works for procrastination also…
Day 3 of listening twice a day. Am back at work today will see if I feel any different. 😊
Hey, any word???
A Zen monk told me. Mind is everything. It took me year's to realize he was 100% correct.
Just really learned this myself!
This is amazing. Thank you so much, Mr. McKenna. Aloha!
Poul Mc Kenna. Thankyou SOOOO Much for You . May you live long and prosper♥♥♥♥
Amazing, this guy doesn't turn on ads, admirable!!
I had 4 ads during the video
@@neldadanilevica719 nothing comes up for me and I listen to him all the time
Thank you. Your gifts are very appreciated.
Such suspense at the beginning to see if I'm wearing my headphones right.
🤣🤣🤣🤣
✅ 😆🤣😂
Brilliant 😂😂
Mwhahahah same
Same 😅🥳
Thank you Paul mckenna
I'm on day 2 of listening, and already feeling much more positive and ready to take on life! I'll come back after the 7 days with an update.
your technique is supreme, paul mckenna!.
thank you for publishing and magnifying your influence via youtube!
Thank you Paul. I am grateful for this gift.
@JowBlobage This meditation really helps me.
10 minutes in, an ad comes on. Immediately taken out of any relaxation I was in.
You need UA-cam premium not to have ads. If I didn’t have UA-cam premium then I wouldn’t be watching UA-cam at all-not ever. My advice-get it now.
@@Pzrobbob I feel like it's worth the cost, as it includes UA-cam Music as well.
Sooo relaxing, love the fisherman story. You got the X Factor for meditation. Your voices is sooo soothing. Many Thank you’s 😘
Helped me turn my life around Mr Mckenna.
He puts me into trance like it's nobody's business. 💆🏾♀️🤤
Bwahahaha
I was so tranced out
Same.
Really top notch stuff here
Thanks so much for uploading all these trance videos, Paul.
I'm sick of my life. God grant me the ability to change it.
Any luck?
@@RolandtheThompsonGunner nope its been two weeks
This was great! Very powerful!!
Thank you
I love you
I bless you
I subscribed to Paul's app as I love this hypnosis track and I thought to try more and have them in one place but I can't find this one there. Can someone advise what is this one called on the app if it is there please?
Wow! There never used to be ads?! During a meditation video. Come on!!!
Great, thanks Paul...I wasn't sure when to stop counting back from 300, I couldn't listen to your voice and count back at the same time. Also, in the middle there were layers of overlapping voices and I couldn't hear clearly what they were saying....maybe because I wasn't wearing headphones?
Yeah, a voice for each side of your brain. Wear earphones.
As for the counting, keep counting. If this step is hard, start with his Sleep hypnosis. It'll align the counting backwards with falling asleep. This way you don't have to worry about paying attention as it'll work while you sleep
P.s. the cat in your profile picture is adorable!
Thank you! Amazing!
I listened to this this morning, for about the 4th time. Just had a cigarette and it made me sick as a dog. Could it be connected I wonder?
You help me so much everyday. Thank you :)
I felt like I was floating through space or something. Out of this world!
I am very happy that i've found your meditations :-) ♡ ..... they are really great !!!!!!!
Thanks a lot Paul ....
They have a great healing factor ... are a great support in my life ♡
Wow that's so amazing ❤
If you have premium you tube, you will be free from distracting ads....😊
I never make it past the count backwards and im asleep because I don't remember anything after that. But i feel great so il continue.
It's been a rejuvenating experience..Thank you
After listening to this for a week, I did infact change my wife just like Paul said I would.
How is everything going?
😂
This is the 1 where you have to imagine somebody that loves you
Yep. Not easy.
I'm going to listen to this every day for a month and see what happens.
WhT happnD after 1 Month?
@@skl5532 I stopped after two wks but honestly not much. I think yoga with Brett Larkin every day off UA-cam has helped me more.
It's even better if you get the book (which comes with audio and video downloads), "Change Your Life in 7 Days." Let the process take as long as it takes ;-) but you'll definitely see a huge change in a week! Enjoy!
@@TheAnnieWilde The best thing about hypnosis is that your subconcious does all the work--so you don't notice the changes consciously, because they're effortless. You just decided to start exercising; you think differently; your attitudes change; you're "luckier." ;-) I'd encourage you to continue to use quality programs like this, because it's a way to stay in the driver's seat no matter what life throws at you!
@@patmaurer8541 Ugh .. that's true. You're right! Thank you so much. I'll start again rift note!
Thank you.
Dr. Michael Isaacson
Thank you very much
Thank-you 😊
Thank you Paul. Great stuff.
Thanks Paul, these are great
I love you !🙌👍💗
I've been listening to these freqently for nearly 5 years because my life sucks. Results: none. I guess it's high time I stop, lol.
👌👏👏👏💯💯💯
Hey...to whoever manages this channel. I have started to experience an INCREASE in negative thoughts after starting this program (and doing the havening technique in conjecture.) Is this common? Is there anything i can do to combat?
Wow 👏
Anyone continue counting throughout the session? Seems to help me focus.
Came to listen because I didn't have access to my cd. The balance is off here; the isochronic tones are so loud that the hypnosis can only be heard subliminally. I hope it can be fixed, because it's such a useful program!
I agree. Can't hear the voice because of the volume of the binaural stuff. (I know that I'll hear it subliminally, but still.)
Excuse my ignorance, but surely the point is to hear it subliminally?
@@joe8431 The isochronic tones are meant to facilitate the hypnotic state, which allows the suggestions to go deeper into the subconscious mind. Science has proven the effectiveness of isochronic tones and hypnosis, individually (subliminals, not so much; Bandler was very skeptical and I've not seen anyone else succeed in verifying it). The tones simply work better at lower levels because they are pleasant that way :-)
@@patmaurer8541 the music overpowers the voice making the suggestions in effective and essentially absent.
Can you point me to one that is done well?
Thanks for sharing that Paul.
Is it OK to listen to more than one trance ??
It’s encouraged. Listen regularly
Love paul
Does it matter if I fall asleep to this?
No. The subconscious mind never sleeps
I was looking for this question! Lol
Thank you ❤
How is this video different from "change your life in 7 days" ?
Thank you ♥️♥️♥️
What’s the loud noise during it !?
It's unfortunate that there are as many as 3 in the first 8 minutes. This has not happened before.
I feel like it works just 20%, how I have it all?
TURN THE ADVERTISING OFF
Might I suggest UA-cam premium, or perhaps getting a copy of the track.
It's a game changer. Def something I'm happy exchanging money for.
I love this though I've never been able to be placed under hypnosis by anyone.
Surprisingly, it's strong-minded people who are best at it! Because ALL hypnosis is self-hypnosis ;-) Glad you discovered your talent for it, because it's a powerful tool.
@@patmaurer8541 Hello I’ve just read a few of your responses to people who have had different results to Paul’s video I would like to ask your opinion about a few questions I have if your willing? Thank you either way ua-cam.com/channels/WoTPVNdfC8F969rDJbtGCw.html
Sent from my iPhone
@@patmaurer8541 especially about the original version as aposed to the binaural beats version? Thanks again
❤❤❤😊😊😊
Everytime i hear this i feel a resistance in my mind. Is it normal?
Can you make one of these that focus on God?
@Harry Herman Why waste your time on closed mindedness?
Brittany, you can absolutely use these techniques to develop your OWN meditations with spiritual themes--comfort, courage, forgiveness, insight--I find trance very helpful in my spiritual practice. I'm sure Paul has a course or book on self-hypnosis to teach you the basics. And you can write and even record your own scripts with the suggestions you need. Hope that helps! In fact, find me on Facebook if you want some help :-)
Found it without the buzz
❤️❤️
Please help me paul,i just want to walk again afrr covid and a stroke stopped my legs working properly 🙏 please ❤️ help me please 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢❤❤❤❤❤❤❤❤❤❤😢😅😢😢😢
You might want to try doctor ken berry proper human diet
The Carnivore diet works miracles on every health problem.
May your life and health improve and may you receive so many blessings. You are in my prayers 🙏🌹
Hypnosis everybody can lern how to or IS IT a talent? 🧐🤔
Lets go
♡
This gave my psychosis. I went to a mental hospital.
Did you have that before?
@@Excellence321 No
@JowBlobage might be right; but the change in thoughts can be stressful for some.
@ahmedMahrous
What do you mean it drove you mental? How did you get phycosis?
Are you okay now and how did it mentally affect you
@@Mo-mz2dq People were not asking you about "some." They were asking you about YOU.
As for a change in thoughts, being able to change one's mind is proof of a healthy and agile intellect. If a person cannot change their mind, learning is simply no longer possible. Such a mind is seriously broken.
Now it no longer works.
Has anyone ever had a reply from Paul? I don't think he answers anyone.
which one of these comments are real cause it hasn't been working for me
Anytime something starts talking about the person who loves you I switch off because I know it's going to be a load of sentimental rubbish. Some people are just meant to be alone and I am one of them.
Hi,
That's why in the starting Paul says your relationships are getting better.
Your alone except here we are talking to you. I’m sure you are very lovable 😃
You must have someone who loves you. Love isnt just about romance.
Your best friend? Mother? Brothers? Children? All of those will love you in one way or another....
Think about me then. In you I can see warm hearted person who is brave, independent, a great listener and makes me laugh
@@dynamic_being Having heard you I am thinking about you. Thankyou for your kind words. You've made me smile and laughter is life. I'd love to listen to you sometime. Regards, David.
Adds... that's too bad.
I’m sure he’s very good. But the hypnosis sessions didn’t help me.
Got terribly sick after hearing your hypnosis.
Paul I find all your videos same
But they work. I can't go to sleep without them.
Thank you for your videos....they help me a lot.
@@micaelat3734
Why do you say that?
Or fortunate that she has something to help her sleep that isn't medication.