How To Calm Down Quickly When You're Upset | Buddhism

How To Calm Down Quickly When You're Upset | Buddhism
In this video, we will share powerful techniques on how to calm down quickly when you're upset, drawing inspiration from Buddhist philosophy and practices. Life can be filled with ups and downs, and it's natural to experience moments of frustration, anger, or anxiety. However, Buddhism offers valuable tools to navigate through these emotions and find serenity in challenging times. In this insightful video, we will guide you through effective and practical steps to help you find inner calm and transform negative emotions.
Don't forget to subscribe: ‪@wisdom_insights‬
Facebook: / wisdominsights.yt
Instagram: / wisdominsights.yt
Disclaimer: The materials and the information available at this channel are intended for general and educational purposes only. All the videos, pictures and musics I use in my videos have a license that allows commercial use of them.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
#calmyourmind
#upsetmind
#buddhism
#buddhistteachings
Thanks for being with us! #wisdominsights

[@lizgilliard436]

Thank you again for another video that is helping me on my spiritual journey 🙏 🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️

[@TifaTakeuchi]

By God, if you're not gonna use an actual person to read these, correct the AI narration before you upload them! The mistakes are getting worse and are inconsistent even within the same video!