Very good tutorial on how to train with the slip rope, something lose in other tutorials is the defensive & attacking parts of this drill. Keep hoing coach!
This tutorial is the most well-explained video that I’ve come across on slipping with a rope. Many instructors like to show how to do it, but never explain the finer details behind WHY it has to be done a certain way. You have though! Excellent tutorial. Thanks for posting.
Nice explanations. Clean and crisp movement
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Very good tutorial on how to train with the slip rope, something lose in other tutorials is the defensive & attacking parts of this drill.
Keep hoing coach!
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This tutorial is the most well-explained video that I’ve come across on slipping with a rope. Many instructors like to show how to do it, but never explain the finer details behind WHY it has to be done a certain way. You have though! Excellent tutorial. Thanks for posting.
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How long is it? what are the topics?
Excellent, thank you!
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How long is it?
Over two hours long - dynamicstriking.com/products/ultimate-bible-of-solo-drills-for-boxing-by-matt-goddard