They’re Lying To You About Food | Eddie Abbew

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  • Опубліковано 23 сер 2024

КОМЕНТАРІ • 225

  • @FrankieLeePodcast
    @FrankieLeePodcast  Рік тому +55

    I hope you get a lot of value from my podcast with Eddie. I love podcasting and bringing you all the best conversations, do me a favour...hit subscribe so we can grow the channel and book the best guests for you.

    • @edwardbrabson2645
      @edwardbrabson2645 11 місяців тому

      Bruh!!!! I keep telling these peoples... every sickness starts in the gut!!

    • @ukmcltd5122
      @ukmcltd5122 11 місяців тому

      Did you ever find out what his 4 meals a day consist of other than the first he got as far as telling you

    • @arcreturns4604
      @arcreturns4604 8 місяців тому

      @@ukmcltd5122go on his YT chanel was like
      8 eggs with 30 olives
      then a 250g of steak/chicken
      then repeats its for the rest of the day

  • @cherylfigg8034
    @cherylfigg8034 9 місяців тому +58

    I've followed Eddie for 4 weeks and lost nearly a stone. This man is a food guru and he talks the truth xxx

    • @RSch-sy7lh
      @RSch-sy7lh 2 місяці тому +1

      yeah bro... if you eat twice a day you will lose weight ... no need to be a guru lol

    • @bhadgyaledds3333
      @bhadgyaledds3333 2 місяці тому +1

      Bruh he’s so inspirational I lose a stone after following his advice for two weeks

    • @RSch-sy7lh
      @RSch-sy7lh 2 місяці тому

      @@bhadgyaledds3333 like eating twice a day right ? 😂

  • @davidcaddle1307
    @davidcaddle1307 Рік тому +47

    'Only dogs need treats' Love that!

  • @jabbacoola1
    @jabbacoola1 4 місяці тому +7

    Finally a interviewer that knows how to shut up and let the guest talk! Good Job!

  • @BeatriceKaranja-cl5nm
    @BeatriceKaranja-cl5nm 2 місяці тому +3

    It’s been 3 months since I came across Eddies videos.As a woman who struggles with pcos , I was in a very bad place especially with my mental health. Changed my lifestyle, working out and diet and I’ve lost 8kgs and more important I fell happy and energetic . Love and light from Kenya ❤

  • @xpurple_haze2478
    @xpurple_haze2478 11 місяців тому +40

    I don't know how someone can hate him, yes he is a little bit extreme in what he says , but he is guiding us in a good direction
    I have already seeing some massive improvements over my body, and health since I started listening to him

  • @trevorparnell3735
    @trevorparnell3735 9 місяців тому +14

    Eddie is so passionate about everything he is trying to do, and the messages he's trying to get out there, what an incredible human. I wish the pharmaceutical world would follow.

  • @StevieivetS
    @StevieivetS 4 місяці тому +5

    Greetings from Johannesburg South Africa.
    I just came across Eddie this evening, and watched about 50 of his TikTok shorts.
    Now this podcast pops into view, such a straight talking guy, I really enjoy his no bullshit approach.
    Tell your detractors to F off.

  • @FastTracktoFitness
    @FastTracktoFitness Місяць тому +1

    Ever since I started fasting and cut out all that bad food that’s processed I’ve lost 63lbs and changed my life thank you Eddie!!

  • @Learnwithgrant
    @Learnwithgrant 11 місяців тому +22

    Being metabolically stable is the key. The ability to control how your body uses what you feed it is the most important thing. The problem, like Eddie is saying… people are so busy caught up in quick fixes which is creating instability in the way there body works.

  • @MrMr-vo2cx
    @MrMr-vo2cx Рік тому +23

    Got a lot of respect for the man, the story at the beginning was sad but at least he knew were he stood in society, strong man , well done Eddie!!!

  • @zachmaddocks545
    @zachmaddocks545 11 місяців тому +8

    An honourable upstanding gentlemen, these are the people we should look up to and aspire to be more like. Keep doing the good work Eddie you are impacting people’s lives in a positive manner more than you will ever know, thank you Eddie.

  • @Magnus__Black
    @Magnus__Black Рік тому +29

    I can honestly say, this is just wow. Eddie abbew you sir are a inspiration. Thank you both. I have recently quit doom scrolling on Facebook in my spare time, and to watch podcasts instead and what a first podcast to watch. ❤

  • @TheNailLounge46
    @TheNailLounge46 4 місяці тому +2

    We live in a world where so many say the young have to learn from there own mistakes, however a wise, experienced, loving ,kind ,empathetic, guardian, mentor ,friend or parent,does not wish to see the young make the same mistakes expecting a different outcome,if we gave some credit to our elders especially the ones that have done the ground work walked the walk talked the talk,you will be far better of most times but yes sometimes it’s a harder road but that in itself is what makes you great you will never regret staying natural and eating real food your whole life you can thank people like Eddie when you in you 70s still able to live a strong life ..!

  • @user-ce5ci3wf8z
    @user-ce5ci3wf8z 7 місяців тому +7

    The most AMAZING podcast I have EVER listened to! I LOVE Eddie Abbew!!

  • @cainwatkins912
    @cainwatkins912 Рік тому +200

    People hate on him for no reason! Just cos they want to keep eating bagels an snickers

    • @ellenrebeccadavies2246
      @ellenrebeccadavies2246 Рік тому +5

      Facts

    • @liamcleeves2274
      @liamcleeves2274 11 місяців тому +7

      No them hate him because he’s horrendously wrong in his tiktoks, i’ve heard him shaming rice saying its no different to chocolate cake. Guy is an outdated muppet who things keto is the only way to live a healthy life

    • @honeybear365
      @honeybear365 11 місяців тому +19

      @@liamcleeves2274no he never said that 🤣

    • @davidstratton4586
      @davidstratton4586 11 місяців тому

      A lot of people hate on him because he was in Dean ash's drug gang

    • @jeje4042
      @jeje4042 11 місяців тому

      His comments and expressions leave a lot to be desired……..shortly in, I switched to another podcast…..he’s very rude

  • @jennyourbiah4865
    @jennyourbiah4865 11 місяців тому +4

    He’s an awesome guy who’s knowledgeable and helps so many people change there life .

  • @topsysdad1
    @topsysdad1 3 місяці тому +1

    Loved this, Eddie showed his other side. Not just a guy who swears and is loud, but genuinely cares

  • @swagbro5319
    @swagbro5319 3 місяці тому +2

    You talked about how to grow in your career as a podcast host. You’ve done an amazing job with questions and listening. The advice I could give you is look back at your podcasts and see what you could do better. Like better active listening. So you seem, and feel more engaged with the guest. You can bring your experience into some parts to spark up more conversations too; just don’t make yourself the center of the show. You’re doing great and reach out to more people for more podcasts and recognition.

    • @FrankieLeePodcast
      @FrankieLeePodcast  3 місяці тому +1

      Thanks for listening in. I’m sure over the next 12 months lots of moves will be made.

  • @tamaputz1639
    @tamaputz1639 5 місяців тому +1

    Absolute legend of a bloke. And fair play for opening up at the end there that was really brave. We need more people like Eddie in the world.

  • @jozefProperty
    @jozefProperty Рік тому +5

    Wow this is what we need all people like this gentleman

  • @Hotshotpi-zazz9
    @Hotshotpi-zazz9 6 місяців тому +4

    WOW! WHAT AN AWESOME INTERVIEW! I'M GLAD I FOUND EDDIE. CHRIS JONES MENTIONED EDDIE'S NAME ON HIS VIDEO. HE WAS KIND OF IN A DISAGREEMENT WITH HIS EATING STYLE & ADVICE. I AGREED WITH EDDIE. WE MUST TAKE CARE OF OUT GUT HEALTH. OUR FEET & HANDS WILL LET US KNOW SOMETHING IS GOING WRONG IN THE GUT. THE LOWER EXTREMITIES ARE OUR WARNING SIGNS. PAIN WILL START IN THE FINGERS, HANDS OR/ AND FEET. THE WARNING FROM THOSE EXTREMITIES IS TO PROTECT THE HEART. THEREFORE, LET'S BE CONCERNED ABOUT WHAT WE PUT IN OUR GUT.

  • @Alan-cl4tf
    @Alan-cl4tf 11 місяців тому +7

    Absolutely fantastic podcast. Thank you Mr Abbew for sharing your story, insights and knowledge. Much respect, and best wishes for you and your family. Thank you for changing people's lives.

  • @adf2M
    @adf2M Рік тому +2

    That is so true, "whenever you hear the word study, follow the money!"

  • @B47t0n
    @B47t0n 11 місяців тому +5

    I appreciate this guy so much for educating us with true facts to benefit us and our lives

  • @Alan-cl4tf
    @Alan-cl4tf 9 місяців тому +4

    Fantastic! Second time that I have watched this video, such an honorable, honest and genuine man. Mr Abbew, my upmost respect to you. Best wishes from Yorkshire.

  • @ajju9233
    @ajju9233 Місяць тому

    Eddie is the reason i lost 11 kgs, fixed my diet and starting working out everyday. His message helped me clear up my acne/pimple prone skin as well. I look good and I feel good. Went from being overweight with a big tummy to moderately slim with a decent build within a few months. Everyone should follow his advice at least for a week and see how they feel. The results are almost instant. Basically "stop eating shit" is his mantra. And with all the bullshit food out there, god knows we need it.

  • @a.spaintingcontractors8897
    @a.spaintingcontractors8897 Рік тому +6

    He’s a real gezzer I have learn lots from listening to him I am feeling like I am 21. Again and lucking brilliant

  • @chrisgillott202
    @chrisgillott202 10 місяців тому +2

    Great interview Frankie, found you via Eddie. I’ve been following him for 3 months or so, and his info is 💯. The clarity of the mind has to be the best side effect of his advice 😂😂. My take on his info is this, follow his advise, give your body what it really needs to function as it was designed and made to do, in return your body will do what it does naturally, and thrive. The gut is being studied more that ever before, and new information is now available to prove what Eddie is saying. I think you should invite Tim Spector who is the founder of Zoe, he will back up what Eddie had said with Science. Keep keep on Frankie, I will be watching and listening from now on. Thank you.

  • @lilricky8483
    @lilricky8483 Рік тому +5

    I am a celiac, self diagnosed, I meet people everyday that are suffering the same skin conditions and gut problems that I had, I tell them they are probably celiac, but when they go to the doctors they are given creams and told they have allergies, they come back to the barbers and tell me I was wrong, I know that I'm correct, also meet loads of people with severe skin conditions the first thing I ask is do you consume energy drinks or consume alot of sugar, the answer is always yes, but when they go to the doctors they are given creams and meds, told they have allergies, they is a massive problem the the advice the medical industry is giving out, from now on I'm just going to recommend they follow your channel and hope they can be converted to real food, you are a much needed voice because these illnesses are getting out of control amongst the youth.

    • @liamgane4
      @liamgane4 11 місяців тому

      How do you know you have celiac disease without being diagnosed lol I got diagnosed with a endoscopy one side of my family all have it you csnt jsut self diagnose

    • @lilricky8483
      @lilricky8483 11 місяців тому

      @liamgane4 I know because I stop eating grains and all my symptoms stopped, I started eating grains and all my symptoms started again.

    • @liamgane4
      @liamgane4 11 місяців тому

      @lilricky8483 but are you on a gluten free diet ?

    • @lilricky8483
      @lilricky8483 11 місяців тому

      @liamgane4 yes I have removed all gluten and reintroduced it and removed it again, is that good enough for you, so back to your first question, how can I self diagnosed! That is now! Now as for the people that go to the doctors, most are getting the wrong diagnosis, getting given creams etc.

    • @msstar7415
      @msstar7415 9 місяців тому

      Also ALL skin issues can be caused by parasites. People Should be routinely detoxing atleast 3-4 times a year to rid them.

  • @habanero6332
    @habanero6332 Рік тому +1





    ❤❤ I train and I try and educate the guys
    I train with. Thankfully they are starting to listen to me. I completely changed my life 25 years ago doing what Eddie has done.

  • @dkomind
    @dkomind 9 місяців тому +2

    My man is real 🫡 this is theBest advice to newbie and starting to stay healthy and clean 🙌👍

  • @RBC0405
    @RBC0405 Рік тому +5

    Eddie has been around a LONG time. I remember him and Ash training for some tv show a good 15 years back. Legend!

    • @justlaughatlife8461
      @justlaughatlife8461 11 місяців тому +2

      Same I started watching the active channel 11 years ago I was 8 stone over weight and Eddie was the one that stood out to me as a huge man but I could tell he had a big heart it’s strange because today 11 years later I thought Eddie abbew I wonder what he up too now days and see he had lost tons of weight and I knew straight away he dropped the steroids and I’m happy he gone on the health and real food journey such a cool guy

    • @RBC0405
      @RBC0405 11 місяців тому

      @@justlaughatlife8461 thats the channel! With the LA Fitness adverts. Good story friend.

  • @sara.sylvia.baumann
    @sara.sylvia.baumann 2 місяці тому

    Love this interview - thank you Eddie from the bottom of my heart - you changed my life

  • @paulatomassi8017
    @paulatomassi8017 9 місяців тому +3

    He’s absolutely right!

  • @amychandler6309
    @amychandler6309 7 місяців тому

    This man is REAL , he is rare ... the way he talks about steriods that hes not ashamed to admit it and how most bodybuilder's now say that they are natural are leading everyone down the wrong path . the fitness industry will hate this man because he is speaking the TRUTH wake up people

  • @user-gu3vx9hr5m
    @user-gu3vx9hr5m 11 місяців тому +3

    Glued to this podcast alway through, amazing what a guy, I bet your family are so proud of you. You should be proud of yourself.

  • @vishnums908
    @vishnums908 Рік тому +6

    Thanks man ....thank you for bringing Eddie ...I was looking forward to watching a full interview on "real food" by Eddie..👌

  • @darceyx4760
    @darceyx4760 Рік тому +1

    This is becoming one of best channels on UA-cam for podcasts

  • @gordi.t
    @gordi.t Рік тому +6

    Eddie is the goat 🐐

  • @deanbrennan7456
    @deanbrennan7456 Рік тому +5

    Great podcast. Love Eddie Abbew for waking us all up!

  • @dfworld731
    @dfworld731 Рік тому +4

    Perfect timing for my commute back from work to the gym!

  • @GavinGoodman68
    @GavinGoodman68 11 місяців тому +3

    I had a day 6 months ago when I realised I was just eating processed rubbish. I just stopped, just real food from then on. I have tons more energy, don't feel hungry anymore and the "normal" aches and pains of a 55 year old have gone. 😊

  • @kevinball1205
    @kevinball1205 Рік тому +3

    Eddie is the man 👊🏾
    There is a lot of people on social media ie Instagram making out they are natural and you can see they are on gear....

    • @user-ch8ku6qe3x
      @user-ch8ku6qe3x Рік тому

      If they are making money from it they are on gear.

  • @BLVZE..
    @BLVZE.. Рік тому +3

    underrated podcast

  • @This_is_albs
    @This_is_albs 10 місяців тому +3

    Wow, brilliant interview. Well done both.

  • @osmanmohamed6882
    @osmanmohamed6882 6 місяців тому

    You cant fake that emotion. Eddie is the Truth

  • @SeaniBeauty
    @SeaniBeauty Рік тому +2

    Truth is always simple ❤❤❤

  • @rachelmighty7042
    @rachelmighty7042 11 місяців тому +1

    This podcast was good to watch and i subscribed... Frankielee energy is goals loved the way he interviewed Eddie cant wait to watch more of his podcast 🙌🏾🫶

  • @lew8893
    @lew8893 6 місяців тому

    Wow, fantastic podcast. Not only to see Eddie but even the way you follow the conversation Frankie. Great work 🎉

  • @lingopaix1981
    @lingopaix1981 7 місяців тому

    Eddy the revolutionary ! thank you sir for always ringing the Bell .

  • @ol1ver89
    @ol1ver89 10 місяців тому

    You want to know what the funniest thing for me is on here , is the adverts that are all about online coaching and fitness , I mean I get you don’t get to choose what adverts you get it’s just really funny lol

  • @muhammadcheema9186
    @muhammadcheema9186 Рік тому +3

    I agree with him 100%

  • @Ste_Smallman
    @Ste_Smallman 10 місяців тому +1

    Absolute Legend of a man 💪🏻

  • @bhadgyaledds3333
    @bhadgyaledds3333 2 місяці тому

    Eddie inspired me to lose 25 pounds I wanna lose 75 more he’s so inspiring and so motivating

  • @desireerice3699
    @desireerice3699 8 місяців тому +2

    EDDIE IS SO RELAITABLE TO EVERYONE, BODY BUILDERS, ATHELTES, HEALTH PROFESSIONALS, HOUSE WIFES, FAT PEOPLE WANTING TO LOSE WEIGHT JUST EVERYONE.

  • @Si-tt3bj
    @Si-tt3bj 11 місяців тому +1

    Just started to watch your content. I love it. Keep it real, keep it moving

  • @tarikd9449
    @tarikd9449 11 місяців тому

    one of the best conversations I've heard on health and the fitness industry. mind blowing ! didn't know Eddie was so funny

  • @danielvalentine2453
    @danielvalentine2453 Рік тому

    Whether they’re right or not people like this need a voice.

  • @jackkickz8375
    @jackkickz8375 Рік тому +3

    The main man 🐐

  • @tania8257
    @tania8257 9 місяців тому +1

    Because of Eddie i started eating more eggs i am so full up for longer and my hair is now shiny and healthy

  • @robcampbell9581
    @robcampbell9581 7 місяців тому

    Eddie I'm similar age to you and had same thoughts about my kids and how I was its not where you start its where you finish we have learnt from our past and have become better not perfect with age don't beat yourself up Keep up the good work

  • @justlaughatlife8461
    @justlaughatlife8461 11 місяців тому

    Back in the day watching the active channel Eddie was king was some random dudes like dean ash and a big tatto dude called Neil something and kevan Wilson that was the first days of my trying to lose weight and get big so this is quite emotional seeing Eddie again god bless him what a gentle man massive heart and good soul

  • @marklogan1323
    @marklogan1323 5 місяців тому

    What an amazing human being. Your honesty is so refreshing to hear your an inspiration to many. I'm from Hemel where your gym is based I wish I still lived there so I could join your gym. Hated for being honest come on guys wake the f##k up 👍👍👍

  • @scorpzgca
    @scorpzgca 9 місяців тому +1

    This is so important wow Eddie is a great guy we need to learn this from now

  • @PBRF77
    @PBRF77 11 місяців тому +1

    I love what Eddie is doing. Sadly his FB group has toxic members and he needs to get a grip on it.

    • @standleymt
      @standleymt 7 місяців тому

      It’s a process he can’t choose or predict who will be impacted. He can only put it out there and trust the right people are impacted. “When the pupil is ready the teacher will appear”.

  • @vn5520
    @vn5520 11 місяців тому

    The real deal! Old school rocks!

  • @EKnowledge1
    @EKnowledge1 Рік тому +2

    Full of wisdom and knowledge. Be a fool not to take on boards from someone thats been there and done it and now practices what he preaches.

  • @jakeschultz1042
    @jakeschultz1042 Рік тому +2

    That was brilliant! 👏🏻

  • @nick.charaz9661
    @nick.charaz9661 9 місяців тому +1

    What a Legend

  • @Black-Circle
    @Black-Circle Рік тому +15

    Imagine wasting all that money on Whey protein when you can buy a box of eggs and get more proteins :D These supplement companies are laughing at you

  • @jax6277
    @jax6277 7 місяців тому

    Kudos for bringing Eddie. The man is a no nonsense straight to the point kind of a man. Thank you.

  • @jubs089
    @jubs089 Рік тому

    The way he phrases it was terrible but the response was beautiful 5:09

  • @jasonguthrie6083
    @jasonguthrie6083 5 місяців тому

    I've always watched his videos but I really started listening to him when he addressed bodyfat and insulin. I started eating at 2pm and have eggs avocado and now my pants are falling off😂. Yeah I noticed a difference in 2 weeks.
    What peeked my interest was when he compared eating rice to having a slice of cake 😮. Yup I've cut back drastically and feeling a difference

  • @SpaceMonkeyGVTV
    @SpaceMonkeyGVTV 3 місяці тому

    Big Love, Eddie 💙💙

  • @BrendanDobbin
    @BrendanDobbin 11 місяців тому

    Very good Frist time watching podcast Ty very helpfully cheers from Ireland dude

  • @RAY-uc7ye
    @RAY-uc7ye 11 місяців тому

    Wow! Amazing man! SO much real, hard hitting facts. You're a lovely man. Thank you for the VERY useful information! 💙

  • @tinybeat4507
    @tinybeat4507 7 місяців тому +2

    Great podcast!

  • @Forbidden.fitness
    @Forbidden.fitness 11 місяців тому +1

    So sad to see young men and women taking steroids. Today people are more interested in how they look rather than thinking about their health internally. Health is wealth guys ❤ 💪

  • @kidsstorytimewithmissranda507
    @kidsstorytimewithmissranda507 5 місяців тому

    The BEST interview! Learnt so much ❤

  • @ghost_535
    @ghost_535 Місяць тому

    Good man Eddie

  • @alexh5942
    @alexh5942 11 місяців тому

    I like this guy even more now..

  • @djleeclarke
    @djleeclarke 11 місяців тому

    What’s funny is Eddie stops the interviewer mid question telling him to stop using the word CALORIES because he hates that word then goes to use the CALORIE word himself TWICE, around 1 hour 1 minute and 30 seconds in to video, when he responds to interviewer question about why not eat in a four hour window or 3 hour window. Eddie reply was because if you reduce the window it is hard to get the calories in lol. He even used the word again around 1 hour 3 mins and 30 seconds. To say he hates the word, he uses it himself through this interview

    • @maheshmandava1567
      @maheshmandava1567 2 місяці тому

      Calories do matter..He emphasized the way companies tricked us to believe in just calories and not in the micronutrients!

  • @bashka5743
    @bashka5743 11 місяців тому +2

    Eddie is a fucken legend

  • @anaaslanian4025
    @anaaslanian4025 5 місяців тому

    Eddie is amazing

  • @b_araza
    @b_araza 11 місяців тому

    Natulenge Juu! 💪

  • @Clayton8319
    @Clayton8319 10 місяців тому

    Love this guy❤

  • @Born2Punch
    @Born2Punch 11 місяців тому +1

    Eddie's a legend. God bless him

  • @stephenbell3460
    @stephenbell3460 11 місяців тому +1

    really want to talk to him i’ve started living and eating how he recommends and i must say i have lost my belly fat that i could never get rid of and feel so much better i eat 90% single ingredient foods, but the reason i want to talk to him is because i’m type 1 diabetic since eating this way my amount of insulin i take as more than halved just need some advice because of my type 1

  • @theredgamer1560
    @theredgamer1560 2 місяці тому

    respect

  • @tomospark4366
    @tomospark4366 5 місяців тому

    "Only dogs need treats" "stabilisers are for bicycles" 😂😂 fantastic Eddie.

  • @lessismore83009
    @lessismore83009 6 місяців тому

    Eddie is the man

  • @tomob5715
    @tomob5715 Рік тому

    liked and subscribed, thanks for the content

  • @derekbesseling5262
    @derekbesseling5262 5 місяців тому +1

    They hate eddie because he s right

  • @eddiebaby22
    @eddiebaby22 Рік тому +1

    Great guy 💯💖

  • @desireerice3699
    @desireerice3699 8 місяців тому

    REAL STORY, REAL LIFE DAMN RIGHT NEEDS TO BE OUT ALL OVER THE WORLD.

  • @frankezane583
    @frankezane583 Рік тому +1

    Eddie keeps going on about he’s a nurse…..but left the profession over 20 years or so and I doubt still has registration. Otherwise his message is a good one

  • @dcpmootown
    @dcpmootown 8 місяців тому

    great interview thk u

  • @davidhyoutube
    @davidhyoutube Рік тому

    Great Interview! 🙌

  • @key2lyfe
    @key2lyfe 8 місяців тому

    5:11 😂😂😂😂 Eddie can't help himself