పిల్లల నుండి పెద్దవాళ్ళవరకు అందరికీ నచ్చే ప్రోటీన్ ఎక్కువ ఉండేINDIAN DIABETIC BREAKFAST RECIPE - 21

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DAY-20- VEGETABLE OATS UPMA • షుగర్ కంట్రోల్ లో ఉంచట...
DAY-19- MILLET DOSA • INDIAN DIABETIC FRIEND...
DAY-18- CHADDHANNAM • షుగర్ ఉన్నవారికి రోగని...
DAY-17- MISSI ROTI • చపాతీలు ఇలా చేసుకుంటే ...
DAY-16- AAVIRI KUDUMULU • షుగర్ ఉన్నవారికేకాదు ఇ...
DAY-15- VEG NOODLES • షుగర్ ఉన్నవారు నూడుల్స...
DAY-14- CHAPATHI ROLL • షుగర్ ఉన్నవారు చపాతి ల...
DAY-13- OATS OMLET • షుగర్ ఉన్నవారు టిఫిన్ ...
DAY-12- RAAGI JAAVA • షుగర్ ఉన్నవారు రోజు పొ...
DAY-11- CHICKPEA SANDWICH • షుగర్ ఉన్నవారు ఎప్పుడూ...
DAY-10- UPMA PESARATTU • షుగర్ ఉన్నవారికి ఉప్మా...
DAY-9- UTHAPPAM • INDIAN DIABETIC FRIEND...
DAY-8- MILLET KICHIDI • INDIAN DIABETIC FRIEND...
DAY-7- RAGI SANGATI KODI KURA • INDIAN DIABETIC FRIEND...
DAY-6- NUCHINUNDE • DIABETIC FRIENDLY INDI...
DAY-5- PANEER SANSWICH • INDIAN DIABETIC FRIEND...
DAY-4- MASALA OATS • INDIAN DIABETIC FRIEND...
DAY-3- RAAGI CHAPATHI • DIABETIC FRIENDLY INDI...
DAY-2- MILLET UPMA • INDIAN DIABETIC FRIEND...
DAY-1- HORSEGRAM DOSA • DIABETIC-FRIENDLY INDI...
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[@upendranathpotlapalli9357]

Superb

[@vanidkvs1280]

Nice andi

[@ps3974]

Super,i will try tomorrow

[@ilavarasik4561]

👌👍

[@vanidkvs1280]

Mee every recipe chustunna andi and follow avutunna endukante ma papa type 1 diabetes so andukuee recipies try chestunna chala thnks mam..

[@vedhavalli3711]

Mi papa ki elanti food diet isthunnaru andi .can u plz share it will b helpful to me

[@Asha-jh3yz]

My husband likes this omlette than egg omelette bt avoids due to gastric pbm.

[@healthychitchatbydrbhavana9345]

Add more carom seeds and a pinch of hing to the the batter..and also add more vegetables... this will help

[@vanidkvs1280]

Hii mam.. small request.andi ma papa ki type1 Anna kadandi.ma papa 1st standerd chaduvutundi chala ibbandi avutundi snacks valla meeramaina snacks chupinchandi plsssss

[@healthychitchatbydrbhavana9345]

Edaina packaged ivvakandi and refined food pettakandi...edaina homemade is best

[@vanidkvs1280]

Ok mam.tq

[@vanidkvs1280]

Small dought andi sugar kanna bellam lo glacemic index takkuva untundi antaru .meeru koncham dought cheptara mam pls reply.

[@healthychitchatbydrbhavana9345]

No... that's a myth.. jaggery has more glycemic index than table sugar.. DIABETICS should avoid any form of direct sugars

[@vanidkvs1280]

Sorry mam.meeru cheppindi ardam kaledu telugulo cheppandi mam pls...

[@healthychitchatbydrbhavana9345]

Meru okasari na videos lo full day diabetic meal preparation videos part 1 and 2 chudandi... Glycemic index ante enti glycemic load ante enti foods em em avoid cheyali Anni clear ra explain chesanu..me doubts Anni clarity avthayi...video skip cheyyakunda chudandi