I keep getting told about the pain. I'm 12 weeks now and learning about hypnobirthing, but my mum and sister in law tell me to go for the epidural to make things less painful. This can't be the only way out of pain surely?
The hypnobirthing digital pack is really good.. I’m 39 weeks and it’s helping/helped me with breathing techniques, and just simply having the knowledge as I am going to be a first time mum.. also the positive affirmations are 👌🏻
I did Hypnobirthing for my first and awaiting my second. Having a doula that was really invaluable for my first birth as she helped me move and ease the surges.
Rather than thinking about birth being painful, think about it being powerful! Mindset really is everything and Hypnobirthing will really help with that ☺
Nothing can make birth painless, it's really important that you accept that, otherwise you may expect a painfree birth.. which is impossible. You can use breathing techniques to cope and keep calm but you will still experience pain. Epidurals can help massively but they can also fail. Good luck.
Thankyou for the advice I feel it’s as important the husband learns and focuses the same as the mum
Excellent positive confident voice !
Great video - thank you!!
Not me just realizing while listening to this that I have your book 😅
I keep getting told about the pain. I'm 12 weeks now and learning about hypnobirthing, but my mum and sister in law tell me to go for the epidural to make things less painful. This can't be the only way out of pain surely?
The hypnobirthing digital pack is really good.. I’m 39 weeks and it’s helping/helped me with breathing techniques, and just simply having the knowledge as I am going to be a first time mum.. also the positive affirmations are 👌🏻
@@tasha5969 I'll look into getting that. Thank you ☺️
I did Hypnobirthing for my first and awaiting my second. Having a doula that was really invaluable for my first birth as she helped me move and ease the surges.
Rather than thinking about birth being painful, think about it being powerful! Mindset really is everything and Hypnobirthing will really help with that ☺
Nothing can make birth painless, it's really important that you accept that, otherwise you may expect a painfree birth.. which is impossible. You can use breathing techniques to cope and keep calm but you will still experience pain. Epidurals can help massively but they can also fail. Good luck.
❤❤❤