Todas y cada una de las repeticiones asistidas, mas kilos de los pueden manejar y recorridos mas que cortos. Mas importancia a cargar la barra que a trabajar. No me gusta.
Miguel Tenes razón, que mal que son muchos los que siguen su ejemplo, y al final sus fans se dan cuenta que sin esteroides, es imposible ser como ellos y la historia se repite.
Bad technique (incline bench) , they lack of full range of motion and the danger of thumbless grip. No, I can't lift the load they use but I know what is a good and safe technique for progress, naturally of course, is slow and require patient. Cheers!
Too low bad for the rotator cuff especially at this weight with such a volume. Doesn't go all the way up to minimize tricep activation. This is bodybuilding, the aim is to maximize blood flow to a particular muscle. But I have to agree with the thumb less grip. Too risky
Didnt you listen to what they said you dumbfuck? They're playing with different range of motion but the time under tension and the concentration on every rep to fire every muscle fiber is on point
Dang, 405 on incline with a slow negative to "isolate" chest on carb depletion? Can't imagine what Steve could do fresh and carbed up
Felt the movements just watching, well done.
tons of injection spots on Steve's arms lol no fucks given
I was wondering what the hell those dots were. God damn!!
Dan Newmire has a powerful frame.
5:32 is that jeff nippard
No.. Its ed sheeran!
what is the song ?
Darude - Sandstorm
Sandstorm-darude
Sandstorm - Darude
@@stevemartinez6329 hh
4 plate warm up on incline!? These dudes warm up with my future max😑
wtf he flying with hes shoulder thats serious problem
just started headbanging from 9:09 to 9:37
Open up the pit!!!
Luis Rojas OH YEAH! I'm going to crush those motherfucking ''muscular'' guys!
Steve lookin 40 from the neck up 😂
Todas y cada una de las repeticiones asistidas, mas kilos de los pueden manejar y recorridos mas que cortos. Mas importancia a cargar la barra que a trabajar. No me gusta.
Miguel Tenes razón, que mal que son muchos los que siguen su ejemplo, y al final sus fans se dan cuenta que sin esteroides, es imposible ser como ellos y la historia se repite.
Bad technique (incline bench) , they lack of full range of motion and the danger of thumbless grip. No, I can't lift the load they use but I know what is a good and safe technique for progress, naturally of course, is slow and require patient. Cheers!
U right.
Too low bad for the rotator cuff especially at this weight with such a volume. Doesn't go all the way up to minimize tricep activation. This is bodybuilding, the aim is to maximize blood flow to a particular muscle. But I have to agree with the thumb less grip. Too risky
@@JGHN-g8h absolutely right
There is a Point when you Go down where the load gets Off your Chest to your shoulders and Triceps, they isolate their Chest Here and trianing perfect
Steve needs to hire Charles Glass as his trainer if he wants to get to the next level.
Damn. That’s straight up half reps. Contrary to how Arnold would train
half reps lol
Didnt you listen to what they said you dumbfuck? They're playing with different range of motion but the time under tension and the concentration on every rep to fire every muscle fiber is on point