STRUGGLING TO DEVELOP UPPER CHEST? WATCH THIS NOW | MIKE VAN WYCK
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- Опубліковано 21 жов 2024
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Keeping the chest in front of the shoulder is a MAJOR tip that’s super simple yet a game changer for those who DO it. 💯
How many people bench 3+ plates and have subpar chests? This cue is essential for pecs but will limit the weight that one can press.
Upper chest and calves for me are my best responders. In for the pro tips from Mike though. Found this channel a couple of weeks ago and have since found my lats and triceps.
Unreal man. Thank you for your knowledge sir
Hey man just wanna say you have a really great videographer. No stupid angles or waggling around like so many other bad ones. Just does a solid job every time. Sometimes I kinda forget I'm watching youtube because it's seamless like TV. 👍👍
This is clutch! I was just trying this morning during my chest routine on why my upper chest is lacking no matter what I was doing. Game changer for sure. Thanks man!
My condolences for the loss of your friend Mike. Thank you as always for the great content.
He was just threatening to kill some one at an expo; all
Because someone asked him his height and weight
@@dylangibson659 someones an eric fan boy. actually mike did not, his previously incarcerated friend that was working his booth did 🤣🤔
@@dylangibson659 what does that have to do with the comment u replied to?
was it the ginger who wanted to kill people?
I’ve been lifting for a long time and this advise is gems. Tomorrow was back day but now it’s chest. 💯🙏🏽.
Mike, i really appreciate your wisdom with engaging he right muscles, ive been following your tips for chest for the past 6 months....
My upper chest is huge.
whats your height and weight?
VERY helpful! Your cues are excellent and sensible. Thank you Mike!
I lost a good friend and it nearly broke me at the time. To see you carry on still giving the recognition and respect to your friend.......that's admirable Mike. Honestly.
Recently started getting more depth, and damn made me realize how much I neglected that portion. These videos do have great tips that help dramatically
My pathetic upper chest is my worst nightmare, it kills me just to look at it. I'm taking notes on this one
If I was a girl I would cheat on u immediately after seeing your upper chest
Bro... You'll get there
Might want to change the way you talk about yourself bud. Gl building that chest
Takes a little time. Big Mike has helped me tremendously. I finally have developed pecs.
I've been training for 5+ years, and I am just starting to feel that muscle connection. Following Mike's techniques and cues has improved my physique 10 fold. I owe yah a Starbucks sandwhich (if their not sold out) lol.. Thanks Mike!
Every cover of Flex or MD magazine in the early 2000s had the “ tyrannosaurus traps” “ bulging biceps” . So good 😅
This is so good I don’t even know what to say…thank you, mike
"Its hard to fcuk up on this" challenge excepted 😂😂
Sorry for the loss of your friend Mike.
That is one well equipped gym you have access to. The YMCA I workout in is the shits! We don't even have a hack squat ! But we have 4 smith machines lol !
How you aren't at 500k plus subs is beyond me . You are a wealth of knowledge and guidance.
Very helpful Mike. These form reminders are excellent! Thank you.
Mikes got a new Mike.
Thank you for all your tips. I could write a book on how much you have helped me in the gym 😊
The Wycked Few💪🏽💪🏽🔥🔥
What’s the shortcut to avoiding a scale?
I did that shoulder dominant press for years, especially with flies. Now I supernate my hands and drive my pinkies together, the difference is incredible
Sorry to hear about Rage Mike, i know all too well what its like to lose someone close to you.
Damn Mike sorry to hear about your loss. I heard you bring it up on podcast but didn’t realize who
It was. Muscle Messiah was def a crazy ass in the ring!! Great video as usual sir!!!
Please get some bodyguards who aren't going to kill everyone
Who was that goof acting all tuff talkin bout he loves prison 💅😂
lol
My best friend was a male model in NYC for a few years and mgmt wanted no parts of a bodybuilder look but pushed the models to work abs, side delts for width and the V visually and upper chest because it’s core to a sexy and aesthetic look
he didn’t want to check his height and weight because he ain’t that big
Sorry about you loss myman. Power forward as allways
Thanks mike. Truely awesome content. I have been listening for a year now. My back has transformed completely thanks to your advise. I was going thru the motions with no development for three years and hardly sore. Now my back has developed more than the three years ive been at it. I use that advise as a guide to think about what i should be feeling in other muscles. Thanks.
His team threaten to murder people you realize?
Where the double murderer at?
Awesome advice mate thank you
🇦🇺🇦🇺🇦🇺💪🏻💪🏻💪🏻💪🏻💪🏻🙏🏻
since barbell and machine press dont allow your hands to converge, is it wise to place emphasis on the web of your thumb and inside of your grip to mimic the contraction in the pec? almost as if you were trying to shrink the bar into half of it's length.
where the double murderer LMAO!
Where the snitch at?
Lol
Hey whats your height and weight? “I want to be with my friends in prison” ☠️
I hate the height and weight? 😂 lmao acting like a bully, try that in Texas
The irony is that the dude is from San Antonio, lost all respect for that clown shoe. Damn near 40 and acting like a high school kid jumping people at lunch.
Outstanding Mike😊
LMAO! Love the shirt Mike!
I have the opposite problem. I can get sick mind muscle connection with my chest and have a horrible time hitting my shoulders
Thanks coach
Does it matter if it’s a sitdown chest press instead?
Pre exhaust chest with flys
muy bueno
Those Gatorade’s are the worst thing known to man
"Im your worst nightmare"
Mike do you have any idea how much $$$ you would make if you came out with a book with all this valuable information??
Mike should stop hanging out with ex-cons
I'd be careful man otherwise "He'll fuckin kill you"
He's your worst nightmare watch out!
That guy was a bullshit artist, nobody who has done time talks like that. Joey Stax should of beat the living fuck out of that douchebag. They go at that guy for asking height and weight. Really it's a goof for fun. Even Mike taking themselves to serious. Were not so tough when they had real threat come at them.
Lmao the fake tough guy. All bark no bite. That was embarrassing 😂 good content
Totally agree. So unprofessional
Danm Mike I know you don't gaf but you kind of changed my perception of you by letting that fake tough guy bully those guys making a video SMH he says he loves prison I guarantee you either he never made it past county or holding or if he was in prison
He wasn't flexing like that we need 2 b careful on trying 2 bring the streets 2 UA-cam
Ain't no real street person will never do that on video I swear
IM YOUR WORST FUCKING NIGHTMARE , DO YOU KNOW WHO I AM
Don’t believe everything you see on the internet.
for real. no class, too much ego. poor emotional control and definitely unhealed trauma that needs work.
@@WYCKEDTRAININGI mean I’ll believe the video evidence. Still love your vid’s and tips that’s not gonna change over one thing but that guy seriously needs help
That thing with Mike could be staged
Well them coming back if so was dumb. But definitely death threats was bad too. Good job getting the booth. Used to be part of this shit before social nedia. Think was better in 90s 2000s. Way to keep your head calm. Most smart guys dont want go back to prison. I dont. Careful w people like that. You got to much going on. Good stuff.
I would ask his height and weight, but I also don’t want to die. 😅
Mike dissapointed me hanging around with acquitted certified murderers 😮😢!! Not good example for My kid's to watch out for.. that's why U lost each member of My male family part 😮😮😅
My upper chest is probably on the same level as the top 🔝 10 mr O
Age and genetics my are biggest issues when it comes to developing the upper chest 😂
He seems drunk
where is the killer in your crew??What a bad look...
These are the good vids
Funny, I watched podcast with Fouad where you said you had issues with someone at Mr. O I knew it was gonna be the scale doooooshbag...too fuckin funny
Everyone giving Mike’s buddy a hard time (prison guy) but, I really don’t think he entirely deserves it. Did he say some wild things? Yeah for sure, could have went without the “I love prison” and “do you know who I am” but that aside, I feel like he was more looking out for his buddy Mike. He thought Mike was getting harassed and he stepped up for his boy. Doesn’t make it right what he said or the way he went about it, but the internet is really brutalizing this kid without any real legit reason. After all, he simply said some words. Didn’t touch anyone, didn’t hurt anyone. Y’all need to relax
Bro he said I have the address of your family members what kind of wierdo looks up someone's wife and kids