The Right Way To Do A Push Up (+ NEW Challenge!!!)

Our October challenge is almost here, hosted by fitness trainer Blaine Strong (find him on Instagram @blainestrong!) and it's all about the classic full-body move: PUSH UPS! Join our Facebook group (linked below) to join the challenge with thousands of friends in the LIVESTRONG.COM community. Are you ready?!!
JOIN US! The challenge starts on October 1st!
www.livestrong.com/article/10...
Find all the support you need in our Facebook Challenge Group: / livestrongchallengegroup
Get more coaching from Blaine: www.blainestrong.com/
Find Blaine on UA-cam: / @blainestrong4152
Find Blaine on Instagram: blainestron...
Find Blaine on Facebook: / blainestrong7