How to Keep Mittwork Realistic | Real Boxing Fight Mittwork (Part 1)

This video is part of the realistic mittwork series where I show you some techniques on how to keep mittwork realistic like a real boxing fight as possible. Get notified on the second part of this video here 👉 bit.ly/3d5ZIVh
Sponsored in parts by ‪@LivOnLabs‬
00:00 Intro
00:59 Establish the Jab
02:37 Deflect and Counter the Jab
03:20 Movement
04:57 Create Reactions
06:46 Outro
For more boxing techniques, tips, training, and mitt works, please check these related videos:
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• Top 3 BOXING Combinati...
The Best Mitt Work Drill You Can Use To Get More Power in Your Lead Hook
• The Best Mitt Work Dri...
4 Ways to Use the Double Jab in Boxing | Boxing Defense
• 4 Ways To Use The Doub...
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Grab Glenn’s Mittwork Masterclass video library package of over 200 boxing mitt work combinations & tutorials here:
mittworkmasterclass.glennholm...
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My name is Glenn Holmes, a boxing fitness coach in Los Angeles, CA, and co-owner of Box N Burn Academy​ with Tony Jeffries​, the world’s #1 boxing fitness education course & certification.
#realisticmittwork #realboxingfight #mittwork

[@GlennHolmesLA]

Get notified for the next part of this video here 👉 bit.ly/3d5ZIVh​

[@misterbaleize]

l have watched so many boxing tutorials on other channels and l keep coming back to Glen - clear explanations with descriptive language that makes sense every time; thank you.

[@GlennHolmesLA]

thank you for that mate, means a lot 🙏🏼👊🏻

[@misterbaleize]

@@GlennHolmesLA : apologies for not including the additional "n" in Glenn.

[@premkumarkhammam5914]

Great mitt work 👍

[@GlennHolmesLA]

thank you for the kinds words mate, hope you're enjoying the channel, spread the word

[@BasseyEyet-dt5ps]

Legend in the doing

[@GlennHolmesLA]

appreciate the kind words mate, hope you’re enjoying the channel

[@scottsaunders593]

love this, nice and simple but absolutely spot on

[@GlennHolmesLA]

thank you Scott, yeah looks super simple but does require a bit of practise to get it down

[@hiitthemitts-boxingforfitn6976]

Love this video Glen. Sometimes sticking to the basics has immense benefits especially on hand feet reactions.👍🥊

[@GlennHolmesLA]

Absolutely

[@fishersteven8900]

Love it awesome stuff great drills and workout 🥊

[@GlennHolmesLA]

Thanks so much, appreciate the feedback mate

[@SeminalSentinel]

One of the best channels on youtube. Thank you Bro.

[@GlennHolmesLA]

thank you mate 👊🏻🙏🏼 appreciate the kind words, glad you’re enjoying the channel, comment with any vid requests

[@drrickstudwell]

Great stuff Glen!

[@GlennHolmesLA]

thx Donald 👊🏻👊🏻

[@kashifbenshamim8445]

Great insight 👍

[@GlennHolmesLA]

thank you mate, hope it helps

[@mikeg103]

Excellent work

[@GlennHolmesLA]

thank you mate, appreciate the feedback 👊🏻

[@jorgeblaq3336]

Hooked here ' awesome classes sir

[@GlennHolmesLA]

thank you mate, spread the word! 👊🏻👊🏻

[@Joestontx]

Me and my son fun This videos and Learning a lot and using them a lot

[@GlennHolmesLA]

hey Jose, i love that, thanks so much for using the channel, glad it is helping, check out the latest vid, it’s a cool combo you can practise with him

[@victorbarbosa1310]

This is realistic 💪🏾🥊

[@GlennHolmesLA]

thx mate, that was the goal ha 👊🏻 hope you’re enjoying the channel

[@elieloliveira6367]

👍👍👍

[@martinipmambukhe9913]

Great mittwork I'm interested watching from wewak East Sepik Province Papua New Guinea 🇬🇳

[@GlennHolmesLA]

thank you mate, glad you’re enjoying the channel

[@hickey3162]

Love the simple stuff Glenn , it lays the foundation to put the combos together every now n then when the fighter is switched on and warmed up. Once again smashed it with a Great video. I keep saving them all 😂

[@GlennHolmesLA]

my man 👊🏻 thx for the support & feedback mate, spread the word

[@user-zl2ng8mo2b]

Very very very very good

[@GlennHolmesLA]

thank you mate 👊🏻👊🏻

[@tahirhussainkhan9744]

Nice

[@GlennHolmesLA]

thank you mate 👊🏻

[@intheblinkofaneye-reborn220]

👌

[@GlennHolmesLA]

thx mate 👊🏻

[@richardu6130]

nica bro im lerning to you in small time

[@GlennHolmesLA]

thx mate, appreciate the support & feedback

[@DosuKinu]

that's coo, i don't understand ppl who do like 20 punches combinations on the mitts. I mean it is good for stamina, muscle memory, and memory, but it is not directly efficient once you spar.

[@saucelord780]

I would say those are good for coordination and rhythm/timing. But you’re right its not realistic or efficient when it comes to sparring.

[@GlennHolmesLA]

it definitely can be, got a video coming out about how a 10 punch combination in training on the mitts can play out in a fight, it's with Tony Jeffries, should be up tomorrow

[@GlennHolmesLA]

@@saucelord780 so you don't think timing, rhythm, coordination are all important and directly needed in sparring?

[@saucelord780]

@@GlennHolmesLA good point.

[@sicariobrother316]

Hey coach Glenn can you make a video on how to teach a beginner to throw an upper cut?

[@GlennHolmesLA]

hello mate, yes, rear uppercut or lead uppercut?

[@sicariobrother316]

@@GlennHolmesLA both coach

[@nigelmoore1076]

Can’t find part 2 realistic mitt work

[@GlennHolmesLA]

it’s coming mate , thx for the comment

[@nigelmoore1076]

Look forwards to it quality coaching 👌🏼 👏🏼

[@gkangsworkouts1986]

You talk a lot.

[@GlennHolmesLA]

😂 that’s usually what happens with tutorial videos mate, thanks 👊🏻

[@gkangsworkouts1986]

Okey but I really like your creativity of training.