Most people don’t realize Floyd has advanced the fundamentals. Now his padwork has things built in for muscle memory and planned reactions. Built in systems in high speed.
I’m pretty sure EVERYONE is a bit of an overstatement. I’ve seen many fighters lose fights and then sit there in a state of confusion wondering how they can lose because they’ve been able to do the “mayweather” style padwork. Losing to someone who just drills the fundamental padwork.
I think you'd have to be pretty removed from sports in general to look at Floyd Mayweather and not know he's using advanced fundamentals. I think "a few people still might not realize" is accurate.
Coach, My son is 11 years old and he plays Basketball. I thought Boxing would be a great cross training for him plus he can learn the sport and get his hands right. I’ve always respected the sport and we are both learning together. I found your page and I’ve been watchin them faithfully to help me help him. I appreciate the videos you put up and how your break things down simply. Salute. We’re from California but come to NJ/NY area often. Next time we goin to try to come check your gym out.
This was good. The breakdown of it not just being fancy mitt work but actual, real time strategy was key for me. The mechanics and the method of why makes sense.
hey coach , love all your videos and i already learned a lot, but the most important and in my opinion the most difficult part of boxing is sparring, i would love to see some training videos from you for example how to move, how to behave in certain situation and so on. greetings and love from germany i hope you will never stop sharing your knowledge ❤️
Thanks for the tip coach. I’m 33 and a lifelong boxing fan. I hope to learn how to train and work with kids in my area in Los Angeles. Wishing Much love and good health always
Man I love coach Anthony and how articulate he is teaching the sport of boxing, I religiously watch all his videos to absorb as much knowledge so I can spread the knowledge of boxing with my clients, I heard on minute 3:28 to 3:29 a his voice reach a high pitching sound that came out I thought it was funny 😆, I still love your videos coach you the realest, and your philly shell video was worth every penny, #boxinglife 🥊🥊
Nice explanation. I like the circle to the opponents weak side better than the triple jab coming back online. It has always seemed safer to me. Since I mainly train beginners, I put safety first.
I love these vids! I trained in mostly martial arts like taekwondo, karate, and Kung Fu but always loved boxing. These vids are teaching me a ton. Wish I had boxed as a youth now lol.
@MK they are not really useless I thought that before… every sport have its benefit so who knew takewando before learning kick boxing will definitely have some crazy kicks
They’re not useless, if combined with other training. I did boxing and martial arts very heavily growing up and still now into adulthood at 25. My father was a big boxing and Bruce Lee fan so he had us in it fighting since elementary. He taught us many Jeet Kune Do techniques that are extremely effective in the boxing ring. In my experience, the martial arts background helped me a lot with the fundamentals of punching, techniques, distance, and flexibility. Doing Katas and punching in the air over and over developed a lot of skills. Also having to judge the distance of placing kicks at an early age helped when it came to the boxing ring. It gave me a very solid base. I practiced Kajukenbo, (karate, judo, kenpo, and Chinese boxing all in one) which is a more brutal and effective martial arts. Not all martial arts are based in practical en efficient strikes, which is what Bruce Lee talks about. Away from going to martial arts class we did boxing at home and only went to the boxing gym to spar. My dad was also a boxing wizard and intelligent so many of the JKD martial arts blocking and defense can be used in the boxing ring if you can master distance timing and have the proper speed to execute. Bruce Lee was the best at this.
Those are some sic mitts my friend. As soon as these youngsters burn a hole in my Everlast's i need to invest in those. Really appreciate the insight and lessons Coach!!
Never heard Coach say some bullshit till he made that statement! Offense can always be countered that's the whole point of a counter! No matter what when you throw a punch you are exposed for that brief moment and a catch and shoot hook can always touch you...
1. 1232roll with step creates angle 232111 2. triple jab at end when stepping back stops counter 3. a good offense cannot be countered only defended 4. or just stay and dont step back and triple jab
It’s nice to see a solid mutt holder instead of a mitt slapped . Mitt slapoers are a new phenomenon . Solid mitt holders take strength on the part of the mitt holder and develop proper distance and tremendous strength
YES! I am 25 now and my dad has always been my mitt holder. He passed recently and I now realize mitt holding is an art and relationship developed between two people. I cannot find ANYONE to train me correctly. They either have their mitts too wide, or are slapping my hands, making me shorten my punches. My pops would also tell me I am a great mitt holder and I think it’s because I has the distance down and could find the timing of others punches quickly. Lots of bad habits can be practiced with a bad mitt holder.
Nice work C.A - enough respect to you. I love the jabs at the end, always getting my juniors smashing some jabs at the end of a the combo drills, popping jabs while moving side to in or if going outer way then pop some right hands out.
In many videos on this type of pad work, the boxer, even professionals, seems to not extend the arms fully, significantly limiting their reach and punching power, seemingly in exchange for speed. Also, in some videos people seem to just throw endless combinations of weak punches and just keep going. THAT sounds like just fancy looking but inefficient training to me. Thoughts?
I have a request for you to do in a video if it is possible. I am a former pro mma fighter, trainer etc....I'm training right now to stay in shape and I'm looking for a series of mitt work sequences to work. Is it possible to make a video with a few sequences to get some ideas going on what to work? I have some that I do already of course. I have combo's from muay thai and boxing, but i'm looking to dig a little deeper in to the boxing tool box. Appreciate it. Thanks.
Great video once again I just wanted to get your thoughts on about how MMA is now changing the way that traditional boxing coaches are being forced for a lack of better word to teach their students since the stances are slightly different which in turn changes the punch mechanics I had a "striking coach" who advertised boxing as one of their expertise but the way he held the pads was more MT orientated 3 punch combos all hard punches (always with a hard step jab) and very little evasion footwork besides slipping and the occasional shallow weave even where they position the pads are so different a little bit wider (forcing the puncher to give 100 percent with each punch) than my boxing coach and very rarely are throw away punches involved in the combos I was being taught I have since now found a strictly boxing coach and I have found it to be way better for my goals lots more side to side footwork during pads and 8 punch combinations pivots and inside fighting with set up movement included. His reasoning is lots of western guys with boxing backgrounds are training for MMA and transitioning to Muay Thai and MT guys are being out punched no surprise since MT is traditionally a kicking art so the MT guys are turning to boxing (going the opposite way) to increase hand speed not knowing that their square up stance is also affecting their ability to flick jabs or throw the short rear uppercut from a bent position and so forth. EVEN MY DOUBLE JAB has improved hugely being in a side on boxing stance compared to a squared mix hybrid stance from my previous trainer. I guess fusion comes at a cost.
Most people don’t realize Floyd has advanced the fundamentals. Now his padwork has things built in for muscle memory and planned reactions. Built in systems in high speed.
I'm pretty sure everyone realizes that.
I’m pretty sure EVERYONE is a bit of an overstatement. I’ve seen many fighters lose fights and then sit there in a state of confusion wondering how they can lose because they’ve been able to do the “mayweather” style padwork. Losing to someone who just drills the fundamental padwork.
I'm pretty sure most people is an overstatement. Sounds like pontificating versus just making the point.
Adam
Most people is much more accurate than everyone, no?
I think you'd have to be pretty removed from sports in general to look at Floyd Mayweather and not know he's using advanced fundamentals. I think "a few people still might not realize" is accurate.
Coach hittin puberty @3:27 😂 great vid tho 👌
Janny Mac lol that voice crack 😂
Lol
You can tell homeboy didn’t expect to be slapped in the face at 2.14 lol
@@ANGELTRADEZlol. Thought the same!!
Coach, My son is 11 years old and he plays Basketball. I thought Boxing would be a great cross training for him plus he can learn the sport and get his hands right. I’ve always respected the sport and we are both learning together. I found your page and I’ve been watchin them faithfully to help me help him. I appreciate the videos you put up and how your break things down simply. Salute.
We’re from California but come to NJ/NY area often. Next time we goin to try to come check your gym out.
Very good video. My son (5) has been getting into boxing for a year and a half now. I'm no trainer but these help and teach me also! Thank you
Same
back at it again! great video
When you wanna sound gangsta but your voice cracks up 3:26 😂
This was good. The breakdown of it not just being fancy mitt work but actual, real time strategy was key for me. The mechanics and the method of why makes sense.
hey coach , love all your videos and i already learned a lot, but the most important and in my opinion the most difficult part of boxing is sparring, i would love to see some training videos from you for example how to move, how to behave in certain situation and so on. greetings and love from germany i hope you will never stop sharing your knowledge ❤️
Thanks for the tip coach. I’m 33 and a lifelong boxing fan. I hope to learn how to train and work with kids in my area in Los Angeles. Wishing Much love and good health always
I've been coaching for 6-7 years now and this proves that you should never stop learning and just think you know if all, great video
Man I love coach Anthony and how articulate he is teaching the sport of boxing, I religiously watch all his videos to absorb as much knowledge so I can spread the knowledge of boxing with my clients, I heard on minute 3:28 to 3:29 a his voice reach a high pitching sound that came out I thought it was funny 😆, I still love your videos coach you the realest, and your philly shell video was worth every penny, #boxinglife 🥊🥊
Wish I could train with you! Love from the 🇬🇧
Anthony, Strong thanks from Algiers ...
This guy is spot on outstanding this reinforces what I have learned at my training gym
Nice explanation. I like the circle to the opponents weak side better than the triple jab coming back online. It has always seemed safer to me. Since I mainly train beginners, I put safety first.
Pure boxing brain well done coach ant 🥊
I love these vids! I trained in mostly martial arts like taekwondo, karate, and Kung Fu but always loved boxing. These vids are teaching me a ton. Wish I had boxed as a youth now lol.
Me to
Those are useless. Do boxing.
@MK they are not really useless I thought that before… every sport have its benefit so who knew takewando before learning kick boxing will definitely have some crazy kicks
They’re not useless, if combined with other training. I did boxing and martial arts very heavily growing up and still now into adulthood at 25. My father was a big boxing and Bruce Lee fan so he had us in it fighting since elementary. He taught us many Jeet Kune Do techniques that are extremely effective in the boxing ring. In my experience, the martial arts background helped me a lot with the fundamentals of punching, techniques, distance, and flexibility. Doing Katas and punching in the air over and over developed a lot of skills. Also having to judge the distance of placing kicks at an early age helped when it came to the boxing ring. It gave me a very solid base. I practiced Kajukenbo, (karate, judo, kenpo, and Chinese boxing all in one) which is a more brutal and effective martial arts. Not all martial arts are based in practical en efficient strikes, which is what Bruce Lee talks about. Away from going to martial arts class we did boxing at home and only went to the boxing gym to spar. My dad was also a boxing wizard and intelligent so many of the JKD martial arts blocking and defense can be used in the boxing ring if you can master distance timing and have the proper speed to execute. Bruce Lee was the best at this.
@@ManofOneGod^
Yes please a series on why you hold pads a certain way! everybody can copy how pad holding looks but only very few actually teach why they do it.
When In doubt jab out ! Love you CA
Those are some sic mitts my friend. As soon as these youngsters burn a hole in my Everlast's i need to invest in those. Really appreciate the insight and lessons Coach!!
🥊A good offense can not be counter, it only can be defended 🤔good teaching coach Ant.🥊💯✊🏿🖤✊🏿
Never heard Coach say some bullshit till he made that statement! Offense can always be countered that's the whole point of a counter! No matter what when you throw a punch you are exposed for that brief moment and a catch and shoot hook can always touch you...
Great video like always... thank you
Thanks Coach.
Awesome coach thanks 🙏
When it doubt jab out🔥 thank u Coach✌🏼
Big shout out to the coach. Always dropping those gems!
1. 1232roll with step creates angle 232111
2. triple jab at end when stepping back stops counter
3. a good offense cannot be countered only defended
4. or just stay and dont step back and triple jab
thanks coach great job amigo love ur combos and detail
Thanx Coach!! Love your channel...looking forward to the next vid!!!
Great video great explanation of the moves and why... thanks
It’s nice to see a solid mutt holder instead of a mitt slapped . Mitt slapoers are a new phenomenon . Solid mitt holders take strength on the part of the mitt holder and develop proper distance and tremendous strength
YES! I am 25 now and my dad has always been my mitt holder. He passed recently and I now realize mitt holding is an art and relationship developed between two people. I cannot find ANYONE to train me correctly. They either have their mitts too wide, or are slapping my hands, making me shorten my punches. My pops would also tell me I am a great mitt holder and I think it’s because I has the distance down and could find the timing of others punches quickly. Lots of bad habits can be practiced with a bad mitt holder.
coach love your giant mits
Beautiful fundamentals thanks Coach
Looking to further my son’s training at home between the gym. This is a great example, thanks for sharing
Excellent explanation coach 🥊👌🏻
Wow thanks this is great content
Thanks Coach. The why. The most important. Yayay
I like this coach a lot
Pretty good work coach
THANK YOU COACH ANTHONY
I really like how you broke that down. The purpose 👍💪👊
Solid explanation - great coach
This is good stuff thanks🥊
Big fan. Keep doing what you are doing
Thanks, Coach Ant !
#MittWork
#PleaseDoASeriesOnThis
#Technician
#BoxingLife
Thanks Coach, great explanation and demonstration
'Now you can alsoOOo' 😂 , thanks coach for the vid
Great work. Make it series!!
Outstanding
Nice work C.A - enough respect to you. I love the jabs at the end, always getting my juniors smashing some jabs at the end of a the combo drills, popping jabs while moving side to in or if going outer way then pop some right hands out.
I just learned a lot I never knew what to do when I was in doubt now I know jab👊 out
Always great info!
Your channel is so dope Fam. Nuf said
Great video bro👊🏾
Great video. Thanks
I appreciated that info. I’m starting to train myself and my daughters. What other basic combos would you recommend?
That was fire!
Start with the jab finish with the Jab💯
Now l gotta go looking for him 🤔 great content
That shirt is dope and another great vid Coach
I appreciate you as always brother
My guy Rob!!
Thank you
How much do u pay for boxing classes
Great stuff thank you
What drills improve form
Good stuff.
Where can I find those mits
3:26 powerful voice crack
Knew it was comin, didnt wanna do coach like that thooo 🤣
Nice thank you
Dope movements
Coach Anothany do you have a video on oppenent entering, measuring out drill?
One Team
What are the mitts called plz..
Great video!
I bet a ton of aspiring pad holders and trainers trying to emulate like you said would pay good money to learn how u hold mitts coach!
Do a series on it yeah sounds good
Does anyone know the brand of the focus mitts?
Amazing!
That makes a lot of sense and is basic thanks
Yessirrr coach 🎯✔️
What kind of pads are those . I need some thicker pads that hopefully don’t cost as much as winning .
Does anyone know the focus mitt brand? Please..
Just Excellent ..Thank you
Anyone know what brand those punch mitts are?
Could you tell me the brand of the mittens? They are very pretty.
What make and model of mitts do you use, they are very beautiful
Excellent
What kind of pads are tho?c
In many videos on this type of pad work, the boxer, even professionals, seems to not extend the arms fully, significantly limiting their reach and punching power, seemingly in exchange for speed. Also, in some videos people seem to just throw endless combinations of weak punches and just keep going. THAT sounds like just fancy looking but inefficient training to me. Thoughts?
Got it Coach I was wondering why my trainer made me finish going left with two or three jabs
Offense can only be defending never countered ✊🏿
Does anyone know the brand of the focus mitts Coach Anthony uses? Please
I have a request for you to do in a video if it is possible. I am a former pro mma fighter, trainer etc....I'm training right now to stay in shape and I'm looking for a series of mitt work sequences to work. Is it possible to make a video with a few sequences to get some ideas going on what to work? I have some that I do already of course. I have combo's from muay thai and boxing, but i'm looking to dig a little deeper in to the boxing tool box. Appreciate it. Thanks.
Love this ❤️❤️❤️
Are featherweight mittwork and heavyweight mittwork are the same or different ? And how can we design the mittwork punching sequence ?
He gets the angle and jabs off the angle? Why not keep the rights and hooks coming? Is it because, you don't want them to figure out what hppened?
Could you give methods on how to get on the inside of your boxing someone with a long jab
faints and head movements. you will need to be active with your feet and head.
What brand are those Mitts
Nice
Great vid! Where could I find some mitts like those?
Great video once again I just wanted to get your thoughts on about how MMA is now changing the way that traditional boxing coaches are being forced for a lack of better word to teach their students since the stances are slightly different which in turn changes the punch mechanics I had a "striking coach" who advertised boxing as one of their expertise but the way he held the pads was more MT orientated 3 punch combos all hard punches (always with a hard step jab) and very little evasion footwork besides slipping and the occasional shallow weave even where they position the pads are so different a little bit wider (forcing the puncher to give 100 percent with each punch) than my boxing coach and very rarely are throw away punches involved in the combos I was being taught
I have since now found a strictly boxing coach and I have found it to be way better for my goals lots more side to side footwork during pads and 8 punch combinations pivots and inside fighting with set up movement included.
His reasoning is lots of western guys with boxing backgrounds are training for MMA and transitioning to Muay Thai and MT guys are being out punched no surprise since MT is traditionally a kicking art so the MT guys are turning to boxing (going the opposite way) to increase hand speed not knowing that their square up stance is also affecting their ability to flick jabs or throw the short rear uppercut from a bent position and so forth. EVEN MY DOUBLE JAB has improved hugely being in a side on boxing stance compared to a squared mix hybrid stance from my previous trainer. I guess fusion comes at a cost.