How to Build Habits & STICK to them for an ENTIRE YEAR!

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 118

  • @michellesun-forbes30under38
    @michellesun-forbes30under38 3 роки тому +28

    *“You do not rise to the level of your goals. You fall to the level of your systems.”*
    Such great tips on how to build healthy habits. Start small and build it up from there! 🙌🚀🚀🚀

  • @thebrandfluencer5184
    @thebrandfluencer5184 3 роки тому +56

    May us all stop procrastinating and actually be successful this year🙏🏽 Hope my channel grows and flourishes like yours did ✨😭

    • @vendlikeaboss6971
      @vendlikeaboss6971 3 роки тому +3

      I am way more resourceful in my business since all the disasters have happened.

    • @justqueen4771
      @justqueen4771 3 роки тому +1

      Im going to check out your channel🖤🖤🖤🖤

    • @vendlikeaboss6971
      @vendlikeaboss6971 3 роки тому

      @@justqueen4771 me too !

    • @justqueen4771
      @justqueen4771 3 роки тому +1

      @@vendlikeaboss6971 may i ask what is your business🖤🖤🖤🖤

    • @vendlikeaboss6971
      @vendlikeaboss6971 3 роки тому +2

      @@justqueen4771 I host vendor markets for small businesses in Kingwood, Texas which is in Houston.

  • @lyndaelletv829
    @lyndaelletv829 3 роки тому +18

    Yes! Celebrating all the wins, even the small ones, is so important!!

  • @jalisamariahslife4406
    @jalisamariahslife4406 3 роки тому +8

    She literally inspires me to be a better version of myself, everyday. I will forever stan.

  • @Divinelywriting
    @Divinelywriting 3 роки тому +3

    Corona and quarantine has truly knocked me off my feet. Thank you for this video, Erin. I have a pile of laundry that is absolutely unbelievable to look at. I sleep more than I ever have before. I have no routine anymore due to the fact that I can’t go out for much. Being stuck in my house has been like being stuck in a time frame and it’s been a more than a year since I’ve had to start quarantining. Thank you so much for this it of motivation. I have two streams of income right now and it’s been so bad due to my lack of motivation to do anything lately. I’m determined to start holding myself accountable to have a basic 9-5 routine by the middle of the year. And to realize that to be productive doesn’t mean I have to do something to bring money to the house. I can be productive cleaning the house or taking the time to improve both my businesses.

  • @joymae
    @joymae 3 роки тому +9

    I’m def struggling to stay strong with my habit goals for 2021 and needed this pick me up

  • @Adauju
    @Adauju 3 роки тому +16

    I'm here for the tips and sleeves!

  • @MissFlint4U
    @MissFlint4U 3 роки тому +4

    I am loving your channel. The content is top notch plus you are direct, organized, easy to follow, thorough AF 🤣, appear down to earth, and experienced. Sidenote, love your style (hair, clothes, etc) as well!

  • @PHDinMeTV
    @PHDinMeTV 3 роки тому +3

    I am a stickler for momentum. Even if something is not precisely how I want it, I will still do something to maintain momentum until it gets to where I want it to be! Maintaining momentum means a lot as it relates to building and establishing good habits! 👸🏿

  • @ElinaY
    @ElinaY 3 роки тому +5

    Omg that intro.. you were straight talking to me because I started working out in the beginning this year and was motivated but as soon as I skipped 2 days I stopped overall! Nooooo!! Need to set some better habits and self control. Such a great video and awesome tips!!
    Although for UA-cam.. I’m consistent and I’m really good at uploading regularly lol

  • @xinyi_yap
    @xinyi_yap 3 роки тому +1

    How did you know I’m STRUGGLING with my habits!! I read Atomic Habits and trying habit tracking but yooooo. I can’t stick to them lol. Thank you for producing such helpful content - the one on tips for waking up early has certainly helped!

  • @TheForeverAshley
    @TheForeverAshley 3 роки тому

    Ooweee! Consistency is definitely 🔑
    Under consistency comes DISCIPLINE for sure.
    I love the second tip as well... baby steps are still steps, we have to be grateful for all of our wins no matter what.
    We got this 💪🏽

  • @OlleyThorpe
    @OlleyThorpe 3 роки тому +11

    Dammmm I clicked quick for this one! Let’s go Erin! 🔥🔥

  • @marahazel
    @marahazel 3 роки тому +2

    i can definitely relate to everything you said, and i push myself to be a better version of myself everyday, thank you for your honesty erin🤍

  • @JanelleMercedes
    @JanelleMercedes 3 роки тому +7

    Why are you so cute, sis?? And this video was right on time! Procrastinating and sleeping late are definitely my issues as well. Great advice always - thank you! 🙌🏾👏🏾

  • @ms.tameekabrundidge2023
    @ms.tameekabrundidge2023 3 роки тому +3

    Identity based/outcome based really opened my perspective to why I getting stuck in a certain place. Thanks ma'am for this entire video.

  • @jeneanarmstrong7854
    @jeneanarmstrong7854 3 роки тому

    I have been struggling with maintaining my new habits. Your video was actually helpful, because I never did praise or reward myself for what I was able to accomplish.
    Keep up the great work you do.

  • @nicoleonfeels
    @nicoleonfeels 3 роки тому +18

    That top is giving me mad Cinderella vibes - love it 😍

    • @MissFlint4U
      @MissFlint4U 3 роки тому +2

      Yes! I'm a sucker for puffy/pointy/strong shoulders. 🥰

    • @bookofbelle
      @bookofbelle 3 роки тому

      totally✨

  • @vendlikeaboss6971
    @vendlikeaboss6971 3 роки тому +13

    Building GOOD habits for your work life are hard especially when you haven't been doing regular daily good habits.

  • @industryliaison
    @industryliaison 3 роки тому +1

    So glad to hear you having consistency as an area of improvement as well. These tips are so useful girl, second time I’ve heard you mention the Atomic habit book. Needa get one

  • @BlackExcellist
    @BlackExcellist 3 роки тому +9

    It's been a joy to see you, your channel, and your content evolve into the *awesomeness* that is. Keep putting in that work!

  • @thisisjadah
    @thisisjadah 3 роки тому +28

    Erin, you are beautiful!!! Would you consider doing a video on how to flip low income into higher income?

  • @classicdajuanaj9708
    @classicdajuanaj9708 3 роки тому

    Literally street taking notes when I watch your videos because I resonate so much with your content

  • @downtownon7thavenue
    @downtownon7thavenue 3 роки тому +2

    I love the win wall idea. I tend to accomplish a goal and then I move onto the next one. I need to celebrate those small wins more. I’m working on my mornings as well 😂😩. I’ve been trying to go to bed earlier. I’m now in the bed at 11:45-12am 😂. Working on that to be earlier. This was awesome as always.

  • @CMMDecoratingonaBudget
    @CMMDecoratingonaBudget 3 роки тому +4

    Habits can be hard but I've been trying to improve.

  • @imanimorgan6940
    @imanimorgan6940 3 роки тому

    Thank you Erin. I can be super inconsistent at times. I, too, need to work on waking up on time! I’d love to see the 30 day goal challenge. I will work on sticking to a simpler morning routine so that getting up is less daunting! Keep being remarkable (a lot of us needed you).

  • @GrowWithWill
    @GrowWithWill 3 роки тому +1

    We fall to the level of our systems, as James Clear says!

  • @playhouse8460
    @playhouse8460 3 роки тому

    This was awesome!! Thank you!!! I needed this I’m so close and determined I just have those mornings I wake up late and my whole day is messed up

  • @maggierose6437
    @maggierose6437 3 роки тому

    Just discovered your channel! first one that popped up when I search how to organize youtube content. So happy I came across it :) Much love xoxo

  • @LamourMelanie
    @LamourMelanie 3 роки тому +4

    First 1! Love your videos Erin!!

  • @harmonisimonetv1142
    @harmonisimonetv1142 3 роки тому +2

    These aren’t just average tips, I greatly enjoyed all of this information and will be implementing them, thank you so much ❤️

  • @SY-sp8uo
    @SY-sp8uo 3 роки тому +4

    Success is not luck, it is created by good habits!

  • @ImDay
    @ImDay 3 роки тому

    I’ve been habit pairing as well and I didn’t even know there was a name for it. I’ve been trying to wake up earlier over the past 21 days and I’m starting to feel like a morning person except today I decided to add working out into the loop and I may have been a little over zealous of how long and hard I worked because I am feeling it now 😂. May tone it down a notch tomorrow lol. Great video Erin ❤️

  • @lettsblend
    @lettsblend 3 роки тому

    Loved this video; I'd usually try habits by going all in, and as you said, it never worked out. after a few weeks or so, it would all be over. I recently started trying different techniques, and I've learned that rushing myself and not being honest with myself has led to failures. I'll definitely try these tips as well.

  • @Jaytriggs
    @Jaytriggs 3 роки тому

    I needed this video. I get so discouraged and I just didnt know why. you just answered it for me. Thank you!

  • @Iambeautifuljay
    @Iambeautifuljay 2 роки тому

    This was the best tips I heard in a while 🙏🏾 most tips sound the same but for some reason your tips really spoke to me. I’m going to start implementing these tips 😍😍😍

  • @CarasPlace
    @CarasPlace 3 роки тому

    I love this. 💛✨ I’m definitely implementing new habits this year and sticking to them.

  • @ShanayBraxton
    @ShanayBraxton 3 роки тому +1

    Identity based habits ✅ I practice this because it helps shift my mind frame! Great tip!

  • @livingunjaded
    @livingunjaded 3 роки тому +1

    I needed these tips! I’m struggling to create a consistent routines while working from home and these were so helpful for me to think about

  • @faiththeresa4515
    @faiththeresa4515 3 роки тому +1

    You really inspire me to get up and GO! Whenever I need a pick me up here’s where I am ❤️

  • @DoulaAlanahK
    @DoulaAlanahK 3 роки тому

    Want to build the habit of trying new work out activities 💪🏾💜 Thank you, super helpful video!

  • @thekhronichustla1959
    @thekhronichustla1959 3 роки тому

    I love it HERE! So much knowledge! Thanks queen! I’m actually going to purchase the book today

  • @Hallelujur
    @Hallelujur 3 роки тому

    Here for the transparancy!! 🙌🏾😍

  • @Hallelujur
    @Hallelujur 3 роки тому

    I soooo needed this. Especially the simplicity tip and the Win Wall! Thank you, Erin! 😽💕

  • @voneciacarswell3154
    @voneciacarswell3154 3 роки тому

    Appreciate this. Consistency is sooo hard. Really love that habit pairing tip.

  • @daniellevitalis715
    @daniellevitalis715 3 роки тому +1

    LOVE the win wall idea, I often achieve goals and then it's onto the next, would be great to SEE them accumulate xX thank you

  • @Lifewithmrsvee
    @Lifewithmrsvee 3 роки тому +3

    I love the top 3 notebook. It helps so much, tfs

  • @MoveMekMiPaZz
    @MoveMekMiPaZz 3 роки тому

    I’m not commenting a lot on your videos but I’m listening to your video as I work around the house ✅✅❤️❤️❤️

  • @hhcuniversity9104
    @hhcuniversity9104 3 роки тому +2

    Your videos give me so much inspiration!!!!

  • @DreamofChims
    @DreamofChims 3 роки тому +2

    Love your channel! its a big inspo for me 💞

  • @fellfell2787
    @fellfell2787 3 роки тому

    Erin I love this vid for me right now ❤ so thanks for the tips! I tend to over think and over plan so i think working on keeping things simple and moving in small steps is where I should go to better get things done, bit by bit 😅👌🏽

  • @emmalove808
    @emmalove808 3 роки тому +1

    LOVE IT :D A 30-Day Challenge with you would be amazing.

  • @CarasPlace
    @CarasPlace 3 роки тому

    Thank you for sharing! ✨ Consistency is definitely key in any/everything you do.

  • @ItsPriscillaB
    @ItsPriscillaB 3 роки тому +2

    Almost at 250K! 🎉🎉 Shoutoit to everyone here from 40 subs and below. ❤️

  • @CubanLinkkss
    @CubanLinkkss 3 роки тому

    Amazing content! All of these are super helpful, I have some thinking & goal planning to do tomorrow 🙌🏼

  • @agents3409
    @agents3409 3 роки тому

    You’re absolutely stunning Erin 😍 thanks for the great video!

  • @industryliaison
    @industryliaison 3 роки тому +1

    Also I have a win jar and read them on the eve of the new year it’s such a good practice

  • @MsRickylynn
    @MsRickylynn 3 роки тому

    ERIN, that jacket is fabulous! work it sis!

  • @PatriciaDeAnna
    @PatriciaDeAnna 3 роки тому +2

    This quarantine has got my habits on such a low frequency. This advice is going to help me jumpstart again. Thank you 😊

  • @TrulySimplyKieara
    @TrulySimplyKieara 3 роки тому

    Your tips are very helpful. I love your content, love the sleeves ☺️

  • @taixthestylist
    @taixthestylist 3 роки тому +2

    This was right on time! Thank you!

  • @tangee8971
    @tangee8971 3 роки тому

    Smaller action steps👌...trying to do a lot has been my stumbling block

  • @KrissNaildit
    @KrissNaildit 3 роки тому

    I love your blouse or blazer ! CUTE ! Consistency is something I’m trying to work on this year !

  • @TynishaTalks
    @TynishaTalks 3 роки тому

    This video was made for me. My discipline lately has been very ghetto. Zero stars.

  • @miamiaaa
    @miamiaaa 3 роки тому +2

    Great video as always really needed this 💯💚

  • @INTERESTEDINFORMEDINSPIRED
    @INTERESTEDINFORMEDINSPIRED 3 роки тому

    30 day challenge for March will be lit. I’m very interested!

  • @FoodTrucksForDummies
    @FoodTrucksForDummies 3 роки тому +1

    So helpful love atomic habitats too 💚

  • @PeaceImman
    @PeaceImman 3 роки тому +2

    This video is pretty much as informative as Atomic Habits 🙌

  • @JujusOracleMsgs
    @JujusOracleMsgs 3 роки тому

    Thank you i needed this so much😭💛🤞🏾

  • @PandoraStarr88
    @PandoraStarr88 3 роки тому +1

    Great video!💕🤍

  • @Votethepower
    @Votethepower 3 роки тому +1

    I need a win wall. I almost never celebrate any of my wins, not even the small ones.

  • @livenubian-homedecordiylif8384
    @livenubian-homedecordiylif8384 3 роки тому

    My morning is so hard to master as well! I struggle so hard with waking up early

  • @hannahlzee
    @hannahlzee 3 роки тому

    Love it! Thank you for sharing ✨

  • @lateyetaylor2513
    @lateyetaylor2513 3 роки тому

    That's awesome thank you for your transparency

  • @Coco_Plears
    @Coco_Plears 3 роки тому +1

    I really needed this! 👏🏾👏🏾👏🏾

  • @kstyle1112
    @kstyle1112 3 роки тому

    YASSS Habit Challenge

  • @theetravelhippie
    @theetravelhippie 3 роки тому

    I adore this channel

  • @RealTalkWithNthabi
    @RealTalkWithNthabi 3 роки тому

    I totally agree with you darling

  • @dafingaz
    @dafingaz 3 роки тому +2

    🙌🏾

  • @lovelyuniqua
    @lovelyuniqua 3 роки тому +4

    I want to wake up early to workout

  • @fromkimwithlove
    @fromkimwithlove 3 роки тому +1

    🤧 Same w my morning routine 🥴😭

  • @britneyhayes8725
    @britneyhayes8725 3 роки тому

    I love this coat where did you get it

  • @lil-mumma-adventures
    @lil-mumma-adventures 3 роки тому +2

    Interesting 🧐 thanks for the tips 💜

  • @tvdavis
    @tvdavis 3 роки тому

    So. Much. PROCRASTINATING! Curse of my existence! I sit in bed and talk myself out of getting up RIGHT NOW, even though I've been awake for HOURS.

  • @justqueen4771
    @justqueen4771 3 роки тому +1

    🖤🖤🖤🖤

  • @eliannaoken
    @eliannaoken 3 роки тому +2

    Omg FINE 😭❤️

  • @cynnoshah
    @cynnoshah 3 роки тому +2

    🔥♥️🔥♥️🔥♥️🔥♥️🔥♥️🔥♥️🔥

  • @rhymefestza5103
    @rhymefestza5103 3 роки тому

    Mzansi Afrika ❤❤❤

  • @tylerhowe7738
    @tylerhowe7738 3 роки тому

    This is random, but is your hair relaxed?

  • @allofmimi6929
    @allofmimi6929 3 роки тому

    FIRST OF ALL !!!!!....... don’t come for me in the FIRST 10 seconds of this video 🤣🤣🤣🤣🤣

  • @besteadfast4855
    @besteadfast4855 3 роки тому

    Thank you. Are you all going to keep the Feast of Passover this year? It is commanded to keep it for throughout ALL ages by the (True Hebrew Israelites) Peace.

  • @SashaShianniImher
    @SashaShianniImher 3 роки тому

    SashaShianni that's me ! And I watch you and listen to you your inspired by me but give no credit to me you also have your own originality however you borrow from me. Ideas and topics and its fine just give me my credit please ..... Sashashianni and congrats on the house and Husband

  • @SashaShianniImher
    @SashaShianniImher 3 роки тому

    I feel as if your rewording my content

  • @BrandonJerman
    @BrandonJerman 3 роки тому

    you talk so much like Beyonce 😭