I love Candice and everything she talks about. She's educated, knows exactly what she's talking about and keeps it real. I just want to add that people in Ikaria, Greece are also in blue zones. And what they do is not having stress at all. Everyone in the island knows everyone, they trust each other and take things very very slowly, enjoying life.
Actually the reason why people in Loma Linda live longer because many of them are Seventh-day Adventist -it is a religion and lifestyle. Seventh-day Adventist “generally” refrain from alcohol, caffeinated beverages, Tobacco, and recreational drugs, they are usually vegetarians or vegans, have faith in God, exercise, take care of their bodies! I would say that the socialization is part of a healthy lifestyle❣️
Love this, a reminder of how important daily activity really is. I cannot tell you how many of my parents friends-70-85 year olds who are having health issues and are unable to walk a flight of stairs or to the grocery store because it is just too painful or they'd rather drive-because it's easier. My Mom never learned to drive, and it forced her to walk everywhere she needed to go, unless we were around to do so. She will be 82 soon and still walks everywhere. Could you share where you purchased those mugs? They are perfect for steamy Matcha.
I love Candice and everything she talks about. She's educated, knows exactly what she's talking about and keeps it real. I just want to add that people in Ikaria, Greece are also in blue zones. And what they do is not having stress at all. Everyone in the island knows everyone, they trust each other and take things very very slowly, enjoying life.
Actually the reason why people in Loma Linda live longer because many of them are Seventh-day Adventist -it is a religion and lifestyle. Seventh-day Adventist “generally” refrain from alcohol, caffeinated beverages, Tobacco, and recreational drugs, they are usually vegetarians or vegans, have faith in God, exercise, take care of their bodies! I would say that the socialization is part of a healthy lifestyle❣️
🙌🏾🙌🏾
Hannah and Candice This is medicine for the heart, mind, body & soul! As always.. thanks!
Living in Japan was one of the best times of my life.
I've heard about people who live in Sardania live the longest. I live in Italy and saw somewhere that Italians have the healthiest diet in the world.
Love this, a reminder of how important daily activity really is. I cannot tell you how many of my parents friends-70-85 year olds who are having health issues and are unable to walk a flight of stairs or to the grocery store because it is just too painful or they'd rather drive-because it's easier. My Mom never learned to drive, and it forced her to walk everywhere she needed to go, unless we were around to do so. She will be 82 soon and still walks everywhere. Could you share where you purchased those mugs? They are perfect for steamy Matcha.
Hannah is so damn purty!
Fantastic tips! Thank you ladies 😊
sooo good obsessed with hbfit
Watching this 4 the 5th time & still love it..minus the foul language I love & follow both ladies on IG or go on IG when I can.
Beautiful 👏🏼
4:44 Taichi workout? 😅
ah, it did come up...
Yes Loma Linda live long because of vegetarian diet no alcohol or smoking and they are seventh day Adventist 💕 so the socialize on the Sabbath 🙏🏾
They do it right......except for when it comes to Fukashima, amirite???
The cursing stands in stark contrast and takes away from the lovely subjects of serenity, beauty, mindfulness and health. Come on!
Why cursing. You can find other words to express your intelligence. Eek