3 Exercises To Train Your Feet For Salsa and Bachata - Dance With Rasa

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  • Опубліковано 14 жов 2024

КОМЕНТАРІ • 30

  • @zeropain9319
    @zeropain9319 5 місяців тому +1

    Wonderful tips! A question on the ankle to ankle drill, you mentioned "looking feminine" a few times, so is this drill for masculine leads as well?

    • @DanceWithRasa
      @DanceWithRasa  5 місяців тому +1

      Definitely, think about it as stretching your feet. Females need it for styling, but stretching feet is super important in general 😉.

  • @santhiyag1650
    @santhiyag1650 7 місяців тому +1

    One of a kind video . I have watched many videos but nothing like this. Please continue presenting this kind o of videos. I have a problem. I am struggling with the hip and hand movements when doing the basic bachata footworks. Do you have any video showing the basic body isolations for beginners. Also any practice exercise to learn the body isolations. Body isolation adds elegance to the dance. Without it, like a robot!!! Thank you for your efforts.

    • @DanceWithRasa
      @DanceWithRasa  7 місяців тому

      Absolutely loads, very last video great for basic and there's loads for body isolations, make sure you check it out 😇

  • @Suziwellbeingchannel
    @Suziwellbeingchannel 6 місяців тому +1

    as feet quite bad i did these sitting so will try standing later ❤

  • @WholesomeLovingGoodness
    @WholesomeLovingGoodness 7 місяців тому +1

    This was sooo helpful! :) Thank you!! x

  • @keyabhagirath
    @keyabhagirath Рік тому +1

    This is the exact video I was looking forrrr!!!

  • @juratepetrikauskiene9908
    @juratepetrikauskiene9908 Рік тому +2

    Thank you Rasa🥰

  • @hvince67
    @hvince67 11 місяців тому +1

    Thanks you Raza. (learned something today :) ).
    The last exercise in particular is interesting. I never considered moving my leg this way (with opening first).
    In Salsa Shines, if you do a left flare you would stretch your left using this particular movement?

    • @DanceWithRasa
      @DanceWithRasa  11 місяців тому +1

      Sure, all of these teckniques we incorporate in dance 😉

  • @tsiklisnikos9522
    @tsiklisnikos9522 Рік тому +2

    Thanks a lot Rasa...
    This angle to angle position it is the same also for men in bachata basic step?

    • @DanceWithRasa
      @DanceWithRasa  Рік тому +1

      The exercise is definitely useful, but you as a leader would turn your feet much less when dancing, but it still helps with pointing toes and avoiding pigeon toes 😉.

  • @barbararyb9133
    @barbararyb9133 Рік тому +1

    Thank you Rasa 😊
    Could you do one more video with the feet open out step in salsa, please
    I mean this elegant look in salsa, thank you in avance 🌹😘

  • @tacubocu
    @tacubocu Рік тому +1

    Amazeballs!

  • @Mr39knuck
    @Mr39knuck Рік тому +2

    Thank you very helpful and I will work on these.
    You can’t hurt yourself with a cramp😊
    Don’t quote me on this : )))))

  • @Savdeebaila
    @Savdeebaila Рік тому +2

    Is this helpful for males as well?

  • @petrakovacs4162
    @petrakovacs4162 11 місяців тому +1

    is it possible to avoid hallux vagus/bunions wearing shoes with heels and not naturally wide toe?

    • @DanceWithRasa
      @DanceWithRasa  11 місяців тому +1

      To prevent bunions, you have to wear very good shoes, not too tight, smth that fits you perfectly 👌 if you already have bunions these exercises will not help you, but if you don't have them yet it might help preventing them.

    • @petrakovacs4162
      @petrakovacs4162 10 місяців тому +1

      don't have but i asked myself if wearing the high heel shoes to dance bachata could it come?@@DanceWithRasa

    • @DanceWithRasa
      @DanceWithRasa  10 місяців тому +1

      @petrakovacs4162 not likely, only of you do many hours every day and don't stretch or look after them at all. Unlikely

  • @ChetYoubetchya-it5zv
    @ChetYoubetchya-it5zv 5 місяців тому +1

    I almost thought you were about to river dance

    • @DanceWithRasa
      @DanceWithRasa  5 місяців тому

      I am learning so maybe one day 🤣