Dhyan Mein Anubhav || Experiences in Meditation - [Hindi with English CC]

People have their own personal experiences when they walk on the path of meditation. But an individual who walk on the path of meditation, meditates with awareness definitely will feel sensations in the agya chakra because the house of thoughts is in the head. A person who increases his concentration in meditation will have sensations on the forehead and around the head. No matter, where you feel the sensations in your body while meditating, make sure you keep moving forward on the path of meditation. Generally, many meditators usually fall in this pitfall when they start getting good experiences in meditation and start expecting that they will have the same experience again. And as a result they start focusing on ensuring that they feel the same experience than focusing on meditation.
We should never base our goal on other people’s experiences thinking that we would also get the same experience as them. Every individual is different.
They will have different experiences and different darshans. Every individual will get a different result on the path of meditation.
Listen to this insightful discourse by Om Swami on the experiences an individual feels on the path of meditation.
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[@vinay9117]

U r right.. Yesterday after doing meditation for 30+mins.. I felt sensation in my brain.. After that for some time I feel like I am drunk.

[@bepositive8086]

This is exactly whats happening to me. Sensations on body, specially on toes and sharp pressure on my forehead in between the eyebrows.
Still i was confused about the energy if it bad or good and got it cleared here. Thanks

[@rk-95]

sir drilling sensation ho agar between two eye then sidharth auliya chanell pe jaye waha typ kare 'drilling sensation' ke bare me o bataye h

[@Ace-uu7yw]

Man I got fears like what the hell can it be , same brother , feel ya

[@varun8762]

Don't accumulate energy in you head
Stop meditation immediately

[@rajdev4644]

It's natural

[@MJagadishan]

True..

[@seema2457]

I went to my terrace in the afternoon and focused on fine particles . I saw sunlight a turning into raining light When it reaches the earth I can say that sunlight falling on the earth is just like rain.Seeing sunlight falling onto the earth with my own eyes is truly miraculous

[@Jihaadimulla]

Please explain

[@shubhammishra9546]

Well explain he is look like a pure soul

[@yourservicedly]

Exactly

[@abhishekrajput2924]

Indeed he is

[@amitdwivedi2719]

Not only pure but also param soul 🙏for me

[@AaditChauhan1]

swamiji first of all i thank you for guiding me.
I started meditating at the age of 15. I used to wake up at 3:20 because bhramha muhurata starts at that time. After meditating for a few months regularly, one day i felt that my head was rolling round and round but my head physically was stable. I was extremely scared at that point. Then I asked my uncle who also does yoga, he said that it was normal but do not do it extremely and do not do it for more than a minute when this experience comes. Then again one day when i was in deep meditation, i was just focusing on my breath and i felt a sensation around the side parts of the head (upwards the ears) and around my chest. It was like a small electric current. It was like a vibration and when i took a breath, it became more intense and because i was scared i started taking rapid breath and my focus broke. Then i was extremely confused and scared because i did not have any guru to teach me. Then i again called my uncle and he told me to stop meditation and start doing yoga or you'll become a sadhu/sanyasi. Then i stopped doing meditation and doing other things and my routine was also disrupted. Now i feel that i should not have asked and obeyed my uncle because it took me 4-5 months to reach that level and now it's gone and i have to start that again from the beginning. But now i know that the experiences were absolutely normal and are the signs that i am going in the right direction. Thank you again guruji.

[@ronak_singh_]

I am having same sensation.. can you guide me?

[@YashGujjar01]

​@@ronak_singh_ can you please guide me ? I'm beginner what is the right way of meditation?

[@YashGujjar01]

​@@ronak_singh_how can i meditate in right way ? Please guide me a little bit...please

[@ronak_singh_]

@@YashGujjar01 practice vipasna (buddha) ,read or listen bhagwad gita(adgadananda), learn about naam japa. Don't rush things.

[@YashGujjar01]

@@ronak_singh_ i have full control on my thoughts i don't think about anything while open eyes I'm practicing every day every time every minute even while working

[@devrajkashyap8620]

I strongly feel it's an explaination on "Chaitanya" state... Even tears fall out though we give up emotions... I accept this words, as I realised. But still, it's gonna be too long to reach him... He knows my stubborn nature and he knows he is my father... Milna toh hai hi, but his work is my target, which I can accomplish only when I get to stay connected to him... To my father... To my "ME"... ALMIGHTY...

[@amitkumarsharma1833]

Glow on your face is too good

[@Avidbrowser]

Guruji's past name too is Amit Sharma ...

[@my_sai]

Brahmacharya power😊

[@riyaom5985]

Thank you swami ji ..

[@radhasakhi6842]

Wah guruji aapne haluwa bola or sach me khushbu aane lagi haluwe ki shayad koi padoshi banaa rha

[@Akash11898]

😄

[@sandeep32385]

5:11 muh me paani hi aa gya guruji ke..

[@depeshmohindra1486]

बेहद के बेहद की परम परम परम महाशांति है महाशांति है महाशांति है

[@AnushreeMajumdar29feb]

Thank you so much Swamiji for sharing your wisdom through your books....I had started doing meditation with the help and guidance given in your books ...I have felt some of these experiences during meditation...Thank you for bringing a big change in my life n thoughts 🙏🙏🌺🌻🌹

[@subhadip1756]

All the very Best Didi🙏😊🙌🕉️🌼... Best of Luck 🙏

[@AnushreeMajumdar29feb]

@@subhadip1756 : Thank you 🙂

[@subhadip1756]

@@AnushreeMajumdar29feb Pranam 🙏😊

[@savitasinghal3250]

Swami Ji ke charno me koti koti pranam 🙏🙏

[@simrankshetri8619]

I feel cooling sensation in my crown part and it feels so relaxing on my head during meditation.

[@nageshhosale6378]

that's good sign...cool breeze is positive 👍🏼

[@RASHTRASAMARPAN228]

Same happened with me

[@allmovies7553]

Same

[@rajeshvijayw3126]

Koti koti pranam Swami ji 🙏🌹

[@prachikolteom]

Swamiji Koti Koti Pranam🙇‍♀️🙇‍♀️🙇‍♀️

[@JolienWieme]

A great teacher! Also thanks to you I started to love meditation. It often starts 'by itself' when I'm outside in nature. I enjoyed it so much that I made a couple of video's during my experience, so others can enjoy too. Namasté

[@sahilsharma5955]

गुरू जी के चरणो मे सादर प्रणाम 🙏🌹🌹

[@kalkishiva8500]

you are so right when I was Reckoning on McKinley in 2010 I fell asleep in spinning front of my body like first and second and third and fourth and fifth and sixth and before the opening material Escolar rainbow in my brain then certainly that's a one bedroom light coming through my third eye it just popped up and then I see everything I was awake and after this Mel Crone chakra was open then after this the back of my spine I feel it to serpent calling up and stand my brain the beam of light came to my chakrachakra

[@kamalharjai4105]

Pranam Guruji Charan Vandana 🙏🙏

[@gurvindersinghrandhawa6459]

Parnaam, Sat Shri Akaal Guru Ji.

[@priyankapanchal9426]

Thank u very much
Mai bhi ab tak yahi kar rahi thi ke jo experience hua h wahi ho to lagta tha dhayan hua h nhi to lagta tha hua hi nhi

[@andresabardem9095]

Same here but before couple of weeks ago i was understand.

[@priyankashree9313]

Higher level of consciousness very informative Thank you so much

[@krisshusoni]

Ok

[@varun8762]

There is no higher lvl of consciousness all consciousness are one and exactly same

[@dailymotivatology1790]

Om swami, koti koti Pranam 🙏🏻🙏🏻

[@renuketu1710]

Pranam Swamiji!

[@suneel101vis]

Koti koti parnam Swami ji 🙏

[@Abhaytiwari-cn4rm]

Maharaj ji charan sparsh

[@PraveshKumar-ho1zx]

apke charno me pranam...

[@AshishSharma-ul7ci]

धन्यवाद स्वामी जी🙏🙏

[@donkeybrothers01]

Aahhhaaa gajab aitna saty ki koy word nahi he mere pass bas experience kar sakte hai !! Jai shree hari bhagwan ki !

[@ruchaj.5550]

I got one answer today..i sweat after meditation every time and i was seeking the answer, thank you so much 🙏

[@asha2494]

All yogis all saint have a flawless glowing skin

[@sonamrao4697]

Sar ham bhi meditation karte

[@gayathrammas7019]

From your talk,halva is your favorite dessert perhaps yes your voice is halva to me my lord it's so true for all meditators.

[@AmLee369]

Came here because Today while meditating i felt gentle and slow kind of flow of energy and my body felt light...i opened my eyes before that energy reach flow through my head... because i was kinda scared and felt curious at the same time...

[@kamlagiri3839]

Same here

[@harnamdasskanda649]

Parnam like your speech very much it the most practical speech

[@prashantsingh7157]

He is right. I have experienced a little bit of it .

[@gurbaxrai9651]

OMSwamiMaharajCrhnaoSuprash🙏🏽🎆🎉

[@ppatil4473]

स्वामी जी हमारे पाव बहुत गरम हो जाते हैं

[@aapkaapnaknowledgehindi1120]

DHANBAD GURU JI bhot bhot DHANBAD GURU JI

[@dubbingkadibba8521]

ॐ ह्रीं श्री गरुभ्यो नम: 🙏

[@mybeautifulworld5415]

Very beutifully explained 🙏 thank you 🙏 Guruji.

[@sakshijeni6731]

Glow on his face🤔

[@yesmemehra5382]

tu bhi kr dhiyan tera bhi ho jega

[@sanjeevsharma3824]

Light shining on bald palate

[@gkrishn2]

Coconut oil effect

[@ledbysoulyoga3]

Meditation se glow ata hai. Meditation makes a man/woman look younger

[@ledbysoulyoga3]

@@seriousnurturing4153 dear listen. If u can't say anything good. At least don't make fun of such pure soul. And chahe reflection pde ya na pde glow to hai he unke face pe. And rhega he. As he do meditate and he is a pure soul:)

[@chhayamaru5811]

Pranam Gurudev 🙏🙏🙏🙏🙏

[@bikku1998]

साष्टांग प्रणाम गुरु जी

[@manikbhure4436]

He shine on his face says everything

[@rupinderkohli2015]

True

[@official_ashutosh938]

Very amazing video Guru Ji Jai Jai shri radhe radhe Om shanti 🌹🙏🙏🙏

[@nrpsh]

Ram ram Swamiji

[@AtreyeeBhattacharjee24]

Thank you so much for guiding us swamiji

[@RohitKumarPandey13]

Shat-shat naman, Swamiji!

[@VIKASSHARMA-gx6fr]

Love u Swamiji

[@Ajeetsingh-vs3cr]

अजीत सिंह ध्यान रखना चाहिए

[@ParminderSingh-lx4oc]

KOTI KOTI PARNAM GURUDAV

[@SudipBhattacharyya]

Pranam Swami ji

[@suvenduguru365]

Harekrishna guruji

[@pallavi9509]

चरण स्पर्श गुरु जी 🙏🏻

[@ankitrshah63]

Pranam Swamiji...

[@Vivek123430]

dhanyawad prabhuji

[@RakeshKumar-yb8zn]

Dhanyawad guru ji 🙏🙏🙏🌺

[@pratibhachauhan4490]

Ap bahot pyare h ..... U shine inside out guru G

[@nirmalkumar760]

In normal time also...I feel vibration/sensation. While meditation I feel vibration between my eyebrows.

[@siddharthshanker2352]

मैं गुरु जी के सरण में जा के केवल अपने आप को समर्पित करने की इच्छा रखता हूं। किन्तु मैं मात्र एक विद्यार्थी हूं और इतने पैसे नही हैं की वहा के कमरों का खर्चा वहन कर सकूं। गुरु जी आपको देखते ही हृदय द्रवित हो जाता है कष्ट खुद ही अपने गंतव्य को प्राप्त हो जाते हैं कृपा करके हमे अपना आशीर्वाद दे की मैं एक दिन आपके चरण कमलों में पुष्पों के साथ स्वयं को भी अर्पित कर सकूं ।

[@tanishjain1898]

Lovely explanation and highly relatable and helpful!😍😍 thanks a lot Swami Ji.. 🙏🙏

[@prashantpatel8927]

Thankyou Dhanyvad Pranam

[@suryajachopra310]

I am grateful for the beautiful explanation.thank u master

[@jagahaj4116]

guruji mene OM ke uchharn ke sath dyan kiya 3 month muje bohut aanand ka anubhav huaa me eakdum sant ho gaya muje easa laga jese me koe aur duniya me aa gaya muje future me honewale sapane aane lage aur kae bar mene mehasus kiya lekin mene jab se dyan karana chhod diya tab se kuch nae ho raaha me avi bohut nagative thinking karane laga gussa twnsion kabhi kabhi drink v karata hu social only

[@pramodsharma9242]

Adbhut chamak ! Pranaam

[@mysterygirl4845]

Thank you so much for valuable information.... 🙏🏻🙏🏻

[@vikramsinghrathore845]

Prnam svami ji 🙏

[@meenav5258]

dhanaya vaad swami ji

[@shailender97]

Om Namah Shivay 🙏

[@bhumi2411]

Aum Namah Shivay Babaji 💐🙏🏼

[@rahuljaat6403]

M Kai Dino se meditation kr rha Hu
Meditation suru krne k 5 days bad forehead me halke sensetion hone lga much Dino bad ye tej ho gya or ab krib krib sensetion band ho gya h or ab forehead me khichav hone lga h ye khichav sr ke andr bhi hota h or nose pe bhi

[@navneetomdhand6055]

🌹 ॐ स्वामी नमो नम: 🌹

[@travellover_Naag]

Jai Shri Hari.....🙏🙏🙏

[@lifeinalife2791]

thanku guruji..

[@arvindsinghchauhan4057]

Parnam Guruji.

[@Indian-0007]

Kabhi kabhi Dil bhut tez ho jata hai meditation k waqt ?

[@calmchhor]

Anxiety bahr nikal rhi h
Bs dekhte jao
Kuch din hoga fir bnd ho jayega
Mere sath bhi esa hi hua tha

[@Indian-0007]

@@calmchhor thanks 🙏

[@calmchhor]

​@@Indian-0007👍

[@shivamtecheducation7381]

Pranam guruji👏👏

[@jayeshdave2172]

I love you guruji

[@parwinagarwal6590]

Sahi he guru ji thanks meera om ji

[@rajchatterjee1493]

baba g app great ho

[@Yogesh2Love]

This clear my questions which I never even asked .. thank you

[@ancientindia108]

Bahut sare questions ka answer mil gaya...thank you so much..

[@nrpsh]

Ram ram swamiji

[@guruvashistfoundation6462]

Thanks swami ji

[@CmonRishi]

I always fall asleep while meditation

[@user-ic1nu3yu8b]

His voice is like osho

[@jigneshrathod1673]

Pranam guruji ,🙏

[@user-sn9zk9zg3i]

Jai shree Ram 🙏🙏🙏

[@aarchi213]

Aap bahut gyani ho 🙏🙏🙏🙏

[@mananshah5824]

Jay Gurudev
Thanks

[@gurbaxrai9651]

RadheRadhe🌋🙏🏽🎆🎉👏🏾✨🎇

[@swatimittal8364]

Thanks a lot swami ji🙏🙏

[@ajaysharma88]

Pranam Guruji... 🙏🏻
I am performing meditation from a long time but recently I have felt the power of meditation, it was so calm and amazing that I really can’t explain it in words. Even I have tears in my eyes during meditation which gave me feel like soul is getting purified.
Now I am trying to get the same feeling again and again but nowhere I am getting it. So my question is “Once I felt during meditation can’t be achieved again n again” or this gonna be different experience every time ??”
Please help me with your gyan over meditation.

[@tanishjain1898]

Sir swami Ji too had said in the video that its one of the major problems that we want that same blissful experience which we had gone through once again and again.. Fortunately i too have such intense moments, but now i learned from those days that if i keep on focusing on those past moments and continuously try to achieve that same high, i will be stuck in the same area and that too i won't be able to achieve, because that happened as i had done the practise in the right manner, but now more than the practise my focus is on the goal and i became passionate, the excitement covered me to just get that same high again.. Its really ruining and fixing your experiences qualities to just a rather small extent. Its indicating you are going right, but don't make it look like the whole picture, it was just a trailer, hope for the full movie, which is only possible if you will be sincere with you practises, truly focusing on just practicing, Karam karte jaa fal ki chinta na kar. You will then sure encounter much greater highs.

[@priya-sb7pb]

Follow girnar sadhana ashram for sahaj meditation

[@wildpouts]

I had that tingling and very intense too. I didn't knew what to do and tried to suppress it by trying to be a materialist worst decision after that I have been failing as a human then after three years now I am trying to get back to where I was and honestly it isn't easy.

[@bhajrangbali7975]

His head is shining like marbel...i feel like i can see my reflection in his face😊

[@ranjan1314]

Jay Gurudev 🙏🏻

[@viditmehrotra276]

Thank You
🙏
🙂

[@armorkinggaming108]

Mathe par jo shining he gajab he

[@DeepakKumar-vi4ev]

Pranam guruji

[@hetulpatel8045]

JayShree Krishna very nice explanation 👌 ❤