Step Up for Youth: What makes me happy

Jasmine, a student at Western Carolina University, talks to Shelby Rawlins about doing the things that make you happy in order to cope with stress.
For Mental Health Resources Visit Mental Health America: mhaofcc.org
24-Hour National Suicide Prevention Lifeline 1-800-273-TALK (8255)
Text HOME to 741741 to connect with a trained Crisis Counselor from www.crisistextline.org
To hear more stories about how young people are navigating our current mental health crisis and how you can help.
#stepup4youth #Wakeup4wellness #youthmentalhealth #MHACC #mentalhealthmatters #breakingstigma
Video Content Created by Shelby Rawlins in association with www.flatbreadmedia.com
Sound Provided by www.bensound.com