How to cook Okra Soup/Supa Kanja/Soupe Kandia with palm oil!! Gambian style 🇬🇲

English:
1, 1/2kg of lamb meat
2litres of water
Okra
Fresh fish
Smoked fish
Smoked prawns
Palm oil
Spring onions
Green chilli pepper
Scotch bonnet pepper
Maggie cubes
French:
1,1/2 kg de viande d'agneau
2litres d'eau
Gombo
Poisson frais
Poisson fumé
Crevettes Fumées
huile de palme
Oignons de printemps
Piment vert
Piment Scotch Bonnet
Maggie cubes

[@deduction98]

This is a breath of fresh air, a Gambian cooking super the authentic way.

[@barrifemmekitchen2282]

Thank you dear 😘😘😘 i hope you liked it.yekal nala

[@mattylowe5619]

Settna, Sella Na teh wah ji neeh ma sha Allah 😍🥰 😋😋😋

[@barrifemmekitchen2282]

Thank you Matty😘🥰

[@bintasamura3437]

To the ones that disliked the video I am sure you won’t say no to a free bowl of this super kanja. It looks yummy. Maa Sha Allah

[@barrifemmekitchen2282]

Thank you so much 😀

[@bintasamura3437]

You welcome

[@kadijatoukeita1751]

Job well done sister, love u always. Thnkz for sharing

[@barrifemmekitchen2282]

thank you beautiful sis 😘

[@parisz]

Waaaaauw Masha’Allah very authentic with all fresh ingredients, I’m amazed!!! I’m Zanzibari and will cook this this coming weekend!!

[@barrifemmekitchen2282]

i hope u liked it dear

[@queencessedrame7264]

U got a new subscriber yaaaasy!!!! This’s my favorite dish soup kandja yummy

[@beatricetendeng7790]

Sokhnasi machala lafthiat benagafi soupe kandia hama doye nicena

[@adaguiracie4894]

Cc j’adore ta recette bien fait et bcp d’astuce
« Et j’aime ton accent 🤗 »

[@barrifemmekitchen2282]

Merci ma puce! Nyoh farr😍😍😘

[@abeengine1261]

loved it

[@majulakoita9055]

Super bi saf na Chan! Looks amazing. Thanks for sharing ❤

[@barrifemmekitchen2282]

Juls yekal nala bi y

[@yusuphanjai4759]

Beautiful. Easy to follow instructions. Writings yi are helpful too. Keep it up.

[@barrifemmekitchen2282]

Thank you bro 😘😘

[@abdoulwahabmanneh9649]

MasahAllah I will try this today

[@barrifemmekitchen2282]

Thank you Abdoul! Tell me how it goes goodluck 🤗

[@solomonjallow9301]

Well done madam , excellent tip on the amount of water used when cooking the meat , I have in the past used a bit too much without considering the okra juice released whilst cooking the okra.

[@barrifemmekitchen2282]

Thank you Solomon thats the trick! Everyone forget that the okra has water so its going to release its owm juice...its better to add more water if you think its too small.

[@yahaddyleigh3328]

Mashallah it looks delicious

[@barrifemmekitchen2282]

Thank you beautiful

[@bebendiaye3416]

Mane dé do touma Sandi bopou kandia... Ndéké diangeu dou wésse....merci subscribe na😊😊😊😊👌👌👌👌👌👌

[@barrifemmekitchen2282]

Welcome to Barrifemme's kitchen Bebe....seceret ritakh bi leup si bopou bi la nek 🤗

[@khadydiagne4163]

Machaala!!!DIANGUAL NGAMA BENENE FASON MERCI BCP

[@barrifemmekitchen2282]

Bi saff na teh dewtirr bi dineu nyorr🥰😘💖

[@diamagaye412]

Non li nèkhena trop waye 😋😋

[@barrifemmekitchen2282]

Merci ma soeur😘😘

[@beatricetendeng7790]

Good nice soupa kandia

[@peacepeace8662]

Nice 😋

[@musaseysey3480]

Mmmmmuuuuuuuuuuuuuyyyyyyyyyyyyyyyy biiiiiieeeennnn

[@AfrikQ10]

Nice dish

[@barrifemmekitchen2282]

Thank you beautiful sis

[@Cheerslove08]

If I’m only using meat and smoked fish, how long do I cook the meat? And the fish?

[@saffiegibune9773]

Am going try your way

[@barrifemmekitchen2282]

Try it hunn its alot easier😘😘

[@sohnabah297]

Ahh Madam Gaye sa super baaah na

[@barrifemmekitchen2282]

Thank you beautiful sis 😘

[@soraaa11]

Looks yummm

[@barrifemmekitchen2282]

Thank you beautiful 😍😘

[@beatricetendeng7790]

Yafi moune gneup jongomma

[@barrifemmekitchen2282]

Beugue ngua kontane rek nak😍🥰

[@AfrikQ10]

Nice way to serve fufu

[@barrifemmekitchen2282]

thank you beautiful Rebecca

[@ablayembaye8405]

Machallah

[@msmaimuna7043]

Yummy 😋😋😋

[@barrifemmekitchen2282]

Thank you beautiful sis 😘😘

[@fa2faal784]

Yammy 😋😋

[@barrifemmekitchen2282]

Thank you beautiful sis 😘

[@bintabbbojang3703]

Yummy

[@iniestademba4765]

❤❤❤❤

[@yaawagaye3990]

Chan, you've done it again 👏🏾👏🏾❤❤

[@barrifemmekitchen2282]

Thank you boo😍

[@aminataba4568]

Lane moy " kereng kereng"?

[@barrifemmekitchen2282]

Hopp leu...molokhia lenj koi woh yeh

[@aminataba4568]

@@barrifemmekitchen2282 ah ok merci khawmako wone

[@mattysanyang5771]

Yayy you gat a new Sub😍

[@barrifemmekitchen2282]

welcome beautiful matty

[@khadycisse6032]

Merci

[@usatoubohang5519]

Lee saf na jahan 😋😋

[@barrifemmekitchen2282]

Thank you beautiful sis

[@simonesaidy]

What is kerreng kerreng

[@barrifemmekitchen2282]

its molokhia leaves also known as jute leaves

[@arretgomez8444]

👍👍👍

[@awajawal9003]

This how I cooked my mind one as well 🥰🥰

[@barrifemmekitchen2282]

Am glad to hear that! Thank you Aji

[@libraqueen4767]

🙌🏾🙌🏾

[@barrifemmekitchen2282]

Thank you beautiful 😘

[@kineniasse2907]

👍👍👍👍 machallah

[@muhammad2ray586]

😁

[@ladytuss6473]

Yummy