Deal With Rejection | 10 Minute Guided Meditation to Overcome Rejection

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  • Опубліковано 20 січ 2025

КОМЕНТАРІ • 65

  • @Enhancedapp
    @Enhancedapp  2 роки тому +1

    If you enjoyed this meditation, please hit the "Like" button & leave a comment. Also, try our Enhanced Meditation app for free ➡bit.ly/3sbWrdr

  • @rioalmario1351
    @rioalmario1351 3 роки тому +61

    Thank you for this! After so many rejections, I would think I’d be used to it by now but no, it still hurts. Suddenly I get this fear that no one will ever want me or value what I have to offer. It’s so easy to feel worthless when someone or a company rejects you but this meditation reminded me to TRUST the rejections because it’s only making way for what’s meant for me. I’m reminded to trust divine timing and treat myself with compassion through adversity. I am worthy because I know I am and no amount of rejections can make me think otherwise anymore. I deserve more love than that. I just say thank you and keep going.

    • @Enhancedapp
      @Enhancedapp  3 роки тому +1

      Thank you so much for sharing.

    • @bobbylee1608
      @bobbylee1608 2 роки тому +1

      Admire your strength Rio and thanks for the inspiration 🙏🔥🌌🧲🌠💪

    • @olliviermae
      @olliviermae Рік тому +1

      This is a beautiful outlook.

    • @rebeccahutchings5536
      @rebeccahutchings5536 8 місяців тому

      Do you think Jesus ever lived on earth? Do you believe in Jesus? Do you believe in God?

  • @maryl8539
    @maryl8539 2 місяці тому +1

    I was rejected from a promotion at work that I can’t get over. People say that I should leave or change jobs, but I can’t just go anywhere else. I work at a historic home and landmark and there is not another place like this in the whole world. It is truly one of a kind and I love it so deeply. I haven’t yet found a way through, I have had hours and hours of therapy about this topic since the rejection 5 months ago, and I just can’t find my way to the other side.

    • @1pepem
      @1pepem Місяць тому +1

      Sorry about your pain. I've had trouble recovering from some bullying from someone I thought was a friend. I had an appropriate response, but their passive aggression continues. Not the same as what you are dealing with, but this rejection type of stuff is hard for our brains to overcome. It's like it does some permanent damage that is hard to get over and we seek things like this video to relieve the suffering. (This is one of the best ones I've found.)
      I hope the best for you and your situation. Fingers crossed for us both. May we have mental health, may we have physical health, may we have ease of well being.❤

  • @CTMoney7
    @CTMoney7 9 місяців тому +2

    Thank you for this video it has taken me out of really dark places.

  • @angel772921
    @angel772921 3 роки тому +13

    Thank you..beautiful mediation💜..I have been rejected many times in life including my family..my path to healing has been self acceptance and peace has returned. .it is a lonely path at times but I am stronger than even before and will not be silenced again! .. I found the following of great comfort and I hope it will also assist others. ." REJECTION = DIVINE PROTECTION = DIVINE REDIRECTION"..in hindsight and thru your healing you will come to the realisation that in many cases it was exactly as above quotes...love your meditations thank you for your loving service..so.much love to you and all here present!..💜

    • @Enhancedapp
      @Enhancedapp  3 роки тому +3

      Thank you for this amazing words. May you be covered with peace.

    • @angel772921
      @angel772921 3 роки тому

      @@Enhancedapp Namaste! .💝

  • @amyleblanc8931
    @amyleblanc8931 Рік тому +6

    Thank you for this. I’ve been down on myself for so long, really hurt by people I cared about. This helped me feel so much better.

  • @crystalnuttcoaching
    @crystalnuttcoaching 7 місяців тому +1

    One of my favorite guided meditations. Thank you!

  • @melaniefarr6940
    @melaniefarr6940 2 роки тому +6

    I really enjoyed that! I feel much better about my recent rejection. I also was able to focus on the positive things I’m doing in my life today instead of the negative that’s happening around me that I have no control of

  • @winniegunawan7440
    @winniegunawan7440 2 роки тому +6

    So happy to find this meditation. For 3 years in a row I got rejected from 3 different people. Yes those hurt me and starting to doubt myself. I thought there's something wrong with me. I kinda trauma with many rejections that I have so far. But after I find this meditation, I start to meditate using this 2-3 times in a day. It helps me alot especially with those affirmations. Bit by bit I'm trying to build my confidence again and keep thinking it's okay if I got rejected because we all human being with different purpose in this Earth school. They might have to deal with their own karma and so do I, that's why we have different path. Thank you for this guided meditation 🙏🏻.

    • @Enhancedapp
      @Enhancedapp  2 роки тому

      Thank you for sharing. Keep practicing and change will come from within.

  • @yfoog
    @yfoog 4 місяці тому

    Had a very tough 4 years. I will keep going, regardless of what comes my way. 🌈

  • @kimmoor1
    @kimmoor1 Рік тому +1

    I love the rainbow! I love the guidance. Ase.

  • @Guenevere333
    @Guenevere333 3 роки тому +10

    I just saw my sister blocked me on tiktok a while ago and we just hung out today and she acted fine with me. She smiles in my face but hates me behind closed doors. Im really trying to not freak out but this is very triggering because she’s done this to me my entire life. She loves me one second then hates me :,(

    • @angelakeely5859
      @angelakeely5859 2 роки тому +1

      It's called Jeykl and Hyde, it's just a way to take your energy,as is the blocking you on tiktok, toxic behaviour, do you really need that in your life? 😏🥰

    • @blade8424
      @blade8424 2 роки тому +1

      My bro does the same thing. Join the club. Gets annoying tbh.

    • @angelakeely5859
      @angelakeely5859 2 роки тому

      @@blade8424 my sister did the same, it gets old.

  • @olliviermae
    @olliviermae 2 роки тому +7

    Hoenstly, the best meditations ever

  • @bmikkit
    @bmikkit 19 днів тому

    Thank you ! Just what I needed right now

  • @lilyisshakti
    @lilyisshakti 7 місяців тому

    I felt like crying but i managed to stop myself and observe the sadness. I felt really peace in this meditation. Thank u

  • @monsiepickles1437
    @monsiepickles1437 Рік тому +1

    After I listened for the first time to your meditation video about rejection, I felt much better about the difficulties I have been rejected very often because I live in the wrong place. The following night I had the most beautiful dream about me buyin colorful clothes.... one of the outfits had the colours of the rainbow!!!!!!!! I woke up feeling great. Thank you. I have just listened to your marvellous voice guiding me to the meditation for the second time. Thank you.

  • @arielle-hq3ld
    @arielle-hq3ld Місяць тому +1

    this was crazy good

  • @cynthia3026
    @cynthia3026 Рік тому +2

    Thank you for this beautiful meditation..just what I needed this morning! Sending lots of 🌈

  • @sarahbentley2436
    @sarahbentley2436 7 місяців тому

    Thank you for this facing some intense ADHD RSD and this soothed it ❤

  • @rawanabu4857
    @rawanabu4857 Рік тому +1

    While I maditate I sleep so deeply I don't know why but it helped me soooo much to deal with rejection !!!

  • @SeraphinaAnsah
    @SeraphinaAnsah 2 роки тому +1

    Thank you! This was soo helpful ❤

  • @kateahchannel400
    @kateahchannel400 3 роки тому +4

    Thank you so much for this meditation. This meditation was really deep and made me feel out of my body. Thank you! The affirmations mean a lot.

    • @cherylronner6638
      @cherylronner6638 2 роки тому

      Just what I needed 😌 thankyou I will subscribe for more on rejection.

  • @mandypowell3999
    @mandypowell3999 Рік тому

    Thank you for this. I get rejected a lot due to the silly mistakes I do which I find it difficult to control. So after I feel guilty and get rejected. With the help if this meditation I can pull myself together and keep goin after feeling worthless and down. I'm feeling better and can continue my positive journey thanks to the lovely colours of the rainbow 🌈.

  • @josephineakoro3515
    @josephineakoro3515 2 роки тому +1

    thank you so much for this. im feeling much better now 🥰

  • @monsiepickles1437
    @monsiepickles1437 Рік тому

    Thank you for your support. It is not easy to get rejections. I should not allow them to affect me. I know my worth. I am worthy of acceptance because I mean well, but life has been hard on me for years. I just have to not allow it to run me down. Thank you, I will think about the rainbow often. 👍🧑🌹

  • @ciney4738
    @ciney4738 Рік тому

    Thank you so so much

  • @bradydeangelo284
    @bradydeangelo284 2 роки тому +2

    That was awesome. It seriously put me in a great place.

  • @dafne_rdz
    @dafne_rdz 2 роки тому +1

    beautiful, thank you! 💖💖👏👏

  • @sisavanhcamard5424
    @sisavanhcamard5424 Рік тому +1

    Life changing. Thank you so much❤

  • @breathoflight173
    @breathoflight173 Рік тому

    Wonderful ❤

  • @sheena3120
    @sheena3120 3 роки тому +2

    Thank you, such a positive meditation

  • @dianagalindo7242
    @dianagalindo7242 2 роки тому +1

    Thank you so much! 💕

  • @natalyaroberts1998
    @natalyaroberts1998 Рік тому

    Twin flame connection and my counterpart has made the decision to have permanent separation.
    12+ years done and dusted

  • @Ruby92808
    @Ruby92808 Рік тому

    I enjoyed the experience. I often see colors in my self meditation and I didn’t know that was kind of a thing. While seeing the colors while you called them was tricky for me. It was at times I was searching and chasing them around to see them; a couple popped in before you called for them to be envisioned. Interesting and I’d like to know more about this methodology. Thank you again. I subscribed and will see what else you have available here on you tube

    • @Enhancedapp
      @Enhancedapp  Рік тому

      Thank you for trusting in us. We are working on a lot of different methodologies and visualization techniques. The idea is to create an inner experience. Something that will feel like you are in your own movie while working on your mental health.

  • @tonydavidson1394
    @tonydavidson1394 6 місяців тому

    Amazing X

  • @yorubaempress
    @yorubaempress 2 роки тому +1

    Thank you

  • @randeeinman4471
    @randeeinman4471 2 роки тому +1

    Thank you for this.

  • @rebeccahutchings5536
    @rebeccahutchings5536 7 місяців тому

    Listen, if you use breath to help with guided meditations, you need to normalise using 4, not 3. The power of the breath is that your whole body needs it, but with in the chakra system, ay, within yoga, you can sweat by controlling the breath and moving it around the body and stretching (it really does make you sweat), so during guided meditations, the breath is at home in chakras 4 and 5, from the bottom up, the heart and the throat (4 and 5), and so 3 breaths will not really do anything to help meditate, but 4, or 5 will.

  • @kyawthumoe1156
    @kyawthumoe1156 2 роки тому +1

    Thank you for this.

  • @FaheemAhmad-rv6vq
    @FaheemAhmad-rv6vq 2 роки тому +1

    Thank you

  • @brendalomeli2559
    @brendalomeli2559 6 місяців тому

    Thank you so much!

  • @CynthiaRea-if5wy
    @CynthiaRea-if5wy 8 місяців тому

    Thank you