Why you should train LESS

As training addict, we always want to train more and more. But you what they say, less is more.
Here's why by coach Tom.
#strength #workout #training #deload #power #powerlifting #lessismore #belessbad

[@LeeH3nson]

Great video as ever guys

[@schweppestanica1805]

I’m addicted to it can’t train but more

[@KenanTurkiye]

Ahh great points given; all I learned thru wasting time and doing the wrong things,
listen to this guy folks, dont let the addiction keep you in an illusion of illogical ineffective excessive training bottleneck
that sucks out your gains and probably optimum healt.
I'm an addict to training and still recovering. :/

[@cracker7046]

real