Rowing Coaching - A Brief Overview of Seat Racing and How to Win Your Seat Race

In this video, I discuss how to run a seat racing practice for coaches unfamiliar with the process. In addition, I include some comments directed at athletes on how to win seat races. For more updates, please visit the supplementary website www.coachbergen....
For personalized rowing training plans, please visit here:
www.coachberge...
I offer training plans on the ErgZone platform here:
www.coachberge...
Rowing Technique and Force Curve Analysis Offered Here:
www.coachberge...
Download My Remote Coaching App. I use this to facilitate real-time coaching/data transfer with the Concept 2 PM5 monitor to ensure my clients receive the highest levels of feedback.
www.coachberge...

[@annadurkovic1607]

Being part of the sport of rowing for more than 40 years and after 30 years of living in the US, I finally understand how seat racing works. Thank you for keeping it simple.

[@Neil_Bergenroth_Rowing_Coach]

Thank you for your feedback, it is greatly appreciated and glad my video created some value for you!

[@Caller8194]

what happens if you only have 2 of the same boat class, and one of those boats is much better?