HEALTHY DESSERT RECIPE | Easy & Quick | Dairy-Free | Chocolate Shell Yogurt Bowl | PCOS Diet

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  • Опубліковано 18 чер 2024
  • Today I’m sharing my favorite healthy dessert that I’m loving lately, a chocolate shell yogurt bowl. It’s so quick and easy and only has 3 ingredients. It’s a healthier swap for desserts like ice cream - it’s dairy-free, gluten-free, soy-free, nut-free (except coconut) and only uses berries and unrefined coconut sugar (a lower glycemic index option) to sweeten. As someone with PCOS and acne-prone skin, this is a great option when you’re craving something sweet.
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    Vintage gold mugs - amzn.to/47w78di
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    Mint chocolate - amzn.to/3Sfjzpn
    Regular chocolate - amzn.to/3SjEp74
    Coconut flakes - amzn.to/3O1t4G4
    Baking spatula - amzn.to/4aYNPwc
    INGREDIENTS:
    -Coconut yogurt (~1/2 cup)
    -Berries (1/3 cup)
    -Chocolate gems (~3-4 tbsp)
    Important: microwave the chocolate in 30 sec increments and stir in between to avoid burning. The melting time will depend on your microwave power.
    JEWELRY
    Gold earrings - amzn.to/3vC9GJE
    Gold necklace - amzn.to/3tVqyKN
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    CHAPTERS
    00:00 - Intro
    01:13 - Ingredients
    02:21 - Instructions
    03:43 - Freezing the chocolate shell
    04:19 - Final result
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    Music: Good Vibes Only by Wanheda is licensed under a Creative Commons License.
    creativecommons.org/licenses/...
    Disclaimer: this content is meant to share my personal experience, and is not meant to substitute professional medical advice. Always consult your doctor or dietitian before making changes.
    Disclaimer: Some of the links in this description are affiliate links. If you make a purchase through these links I may earn a credit or commission at no additional cost to you.
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