How your breath can reduce anxiety, fear & depression...

[@JemVeda]

Enjoy the video and add this to your routine. Have a great day/night!

[@ngcobosphelele9647]

bro please make guided meditation videos im sure im not the only one who would appreciate that

[@JemVeda]

I'll be posting more on my second channel: Jem Veda Meditations

[@AnaSoares0594]

Great idea!

[@jason-ed1uo]

The US ranks low for the happiness index so it's no wonder people have anxiety here. Want to be happier move out of the US.

[@cesarabreu3847]

You are sooo on point!!! Synced up with u all the way brother!!! Great wisdom! Thank you!

[@bigphones666]

Thanks for dropping some knowledge on us, a lot of people going through it rn

[@JemVeda]

Of course 🦾

[@RTB1971]

Great information 🙏🏾💜 T Thank you for sharing. Peace and many more blessings to you and your family

[@CassieThomas]

I love your videos. Anxiety is such a B! I’m moving right now and I’ve been anxious for a week! It’s so tough to get to a calm state. I do yoga, meditation and pranayama. I’m excited to be in my new space and feel more ease and peace. Many blessings

[@ccjjbb]

Thank you Jem. This video came at the right time.

[@elizabethong5019]

These videos are gold, thank you for sharing!

[@JemVeda]

Thanks for watching!

[@_joncin71813]

💪🏾❤️

[@B400]

I'm certainly not going to try and outrun a bear....🐌

[@JemVeda]

😂😂😂

[@jordansviewfinder]

yo jem just wanted to say i appreciate the knowledge you share on your platform these videos have allowed me to apply these techniques into reality

[@celinhamaui2023]

You are a problem solver to the point, thanks JemVeda!

[@jordansviewfinder]

taking notes

[@TayTooTuff]

Beautiful video.

[@JemVeda]

Thank you 😎

[@deeh2525]

Love from India 🇮🇳

[@kj5250]

❤Thankyou

[@razercp9322]

First

[@Timskipperlaughlin]

You are my mentor.

[@kbtitan2464]

Once again, amazing video!!

[@omarmendez5952]

Nice I'm Omar from Dominican 🇩🇴

[@cirrusm2361]

Loving your channel

[@dontmurderthealiens]

love from india.. great video.. its pronounced praann-aaaa-yum