✅ Day 100 - Celebrating Gutman's 100-Day Challenge Completion with a BANG! (Dance Edition)
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- Опубліковано 25 сер 2024
- FINALLY, Gutman 100-Day Challenge Completed! 💪🏻
Join us and share your progress using #GUTMAN100daychallenge, and don’t forget to tag us
#GUTMANS100DayChallenge #DrPal #healthyhabits #healthyeating
Subscribe to my channel: @DrPal to never miss a notification!
Follow me on Instagram: / dr.pal.manickam
Join Dr Pal as he takes on the 100-Day Challenge for body and mind transformation!
Workouts, nutrition, meditation, and exploration awaits.💯
Join the challenge and share your journey using the hashtag #GUTMAN100daychallenge, and be sure to tag us on Instagram!
For Collabs & Enquiries:
Email: askdocpal@gmail.com
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My 5 yr old son asking, why doctor mama dancing? Does he participates in annual day? 😂
😂😂😂😂😂😂😂😂😂 you made my day
@@DrPal
Lot's of love from srilanka 🇱🇰❤🎉. after your videos... seriously I am controlling my surger cravings 😊. thank you so much.i am lost 7 kg...❤
my day 1 begins @@DrPal
Your an every day inspiration sir!!!! Hats off to you for sharing your wonderful journey with us. Truly amazed by your spirit!!
Wow so energetic
A Doctor,A advisor, A youtuber,A parent, A Gymmer, A Dancer,etc. Your Just a inspiration to all the teenage guys Sir.
Grateful ❤
Thank you for your kind words ❤
Standup comedian too!
Thankyou Dr, you showed us how to avoid the junk food, Junk food as become part of everyone life ,be it party etc
Awesome doctor to dancer❤❤
Dr. Pal....
1. Gastroentrologist 🩺
2. UA-camr 📷
3. Comedian 💯
4. Dancer🕺
5. Inspiration 🫠
6. Motivational speaker 🗣
I would get an advise from a doctor like Dr. Pal any day of my life. He is such a giver to the society! True inspiration! My smile was geniune when I see you dance! 🙂
You live by being an example yourself!
The Multitalented Gutman🎉
You deserve only the Best, Sir!
Thank you so much 😀
@@DrPalkindly share challenge link
Equal energy with the kids . Congratulations Dr.Pal.
Thank you🎉❤
Dr. Pal, I am doing pretty good in my diet and currently fight social media addiction (I will overcome this). Seeing your videos makes me so motivated, being a family man, a doctor, being on a diet challenge and now this dance video shows me we can do so many things in our life than just scrolling on the phone! Truly, hats off to you sir🙏🫡
This world is grateful to have you Dr Pal. You have truly accomplished your mission and many more to learn from you. Truly a revolution. Thank doc
20 years younger in 100 days! At this rate, he'll be reborn in another 100!!
Aging in reverse 😂
😮😮❤
A mentor makes your path much easier, you aren’t just a doctor but a health mentor
Thank you❤
Dr. Pal, you made it and living proof of doing anything with consistency and discipline will pave way to success.
Couldn't take eyes out of you, you were graceful and moments are 200 times sooper than earlier videos. You gave tough to those kids.
I appreciate that!:)
Your journey has been nothing but inspiring-hats off Dr.Pal ! Thank you for all that you do and please continue to motivate and inspire us to live a healthier life.
Thanks for all the love and support ❤
Really an inspiration doctor , My husband started eating adai dosa, idli,veggies and curd only by seeing your videos ,i tried making him to eat for past 2 years but now he is eating and he started using terms like circadian rhythm, fiber content and so on ..
Thank you so much for being a live example inspite of busy schedule..💓
So nice of you
Congratulations!!!!! Doctor!!!! You did it !!! Inspite of your incredible busy lifestyle you did it !!! What a wonderful inspiration and motivation you are for us !!! Followed your videos every single day. Thank you so much for documenting your daily routine and leading from the front for us ! So grateful to you doctor! We will also change our lifestyle to lead healthy lifestyle.
Thanks for your love and support ❤
May be i haven’t done this challenge, i felt like much elated seeing dr. Pal has completed and celebrating his challenge . Much love to you and surely this series inspired me as well.
I have turned into disciplined person and got so much clarity in health and lifestyle only after watching your advice through shorts and vdos.Now my husband and I follow 8:16 intermittent fasting, doing exercises and walking, playing along with our daily schedule.
we are much energetic as you said in the intermittent fasting vdos, and many of our problems got disappeared as days passed. We are eating mindful, and we focus on our mental health as well .I nowadays despise eating at night and i totally a new person.All credits goes to you sir.❤❤❤
May you and your family be filled with greatness. You and your wife surely an inspiration for us. Please keep doing. We are so much much happy to have you❤❤❤❤❤
Thanks for all the love and support ❤
Dr Pal finished the challenge and here I am feeling ecstatic for his victory! Such a dedication is infectious.
Doc! I'm following you for so long! Introduced you to my whole family, in laws' family also loved you, but i think I've not commented on your videos. After seeing this video I couldn't control myself. You look like a child while celebrating! And the most inspiring thing is you are dancing so well 👏👏😍🥰😍👏👏 I'm your fan and favorite fan as you've become Professional Dancing Doctor❤ I love Priya akka so much! Please convey my Love to her and to your sons also🎉
That is awesome! Thank you :)
Congratulations 🎉
Bro went from Age 40 to Age 30 lol
15
@@manx4u 2 yrs
😮❤
Dr... 👏🏽👏🏽👏🏽👏🏽👏🏽❤❤❤❤ You are a super inspiration to all of us. Congratulations on completing the 100 day challenge successfully and congratulations on your dexa scan results 🎉🎉
So nice of you
Brilliant move to inspire people Doctor. His knees are calling us to start the challenge today 👯♂️
Heartiest Congrats Dr. Pal aka Gutman👏👍🙏
❤
I am so happy as if I have completed 100 days. Congratulations Dr. Pal 🎉.. Hats off to your dedication 👏 I had to watch 3 times repeatedly bcz first time I couldn't take out eyes from you. 2nd time watched to see motivational words popping up and third time to see your dance again with your co dancers 😊❤
Thank you❤
Thank u for the ❤️
It is amazing that you completed thr challenge inspite of your busy schedule! You have proved that anyone can take and finish a challenge successfully if you have will power and a goal in front of you to pursue relentlessly! I am sure many of your followers will get inspired to follow a healthier lifestyle after your success! Well done Doc!
Dr i am totally grateful to you. I had severe sleep issues for years and could never sleep before 3 am. Seeing your videos i am able to sleep much better. Whole attitude towards eating has changed. Atleast there is a voice in my head which tells me to eat fibre and protein. Thanks is a small word for the impact you have on lakhs of ppl
Wow! Stunned!
The energy, a whole different level!
I am watching this 6th time straight!
Congrats.
😮❤❤
I just think how he feels, must be so proud of himself, i wonder how that feeling actually feels ! It's a great privilege to witness such thing in life , own or others ..
🙏🙏🙏
Now, this is Mass Dr. Pal!!! Its always easier for people to follow and adapt to under any circumstances when told comically. You know the art, advice on health with a touch of comedy is helping people mentally and physically.
Dr Pal is the Thailaiva of Doctors with this move ❤
Time for gutman's 200 Days challenge Dr pal
😮
Best doctor❤, a medical comedian, best dancer, amazing motivator, top UA-camr, best father, husband and a son and much more!!
Wowww such a great person you are Dr Pal!!!❤😊😊
❤❤🙏🙏🙏
You are just an awesome personality and a true inspiration and so sweet of you to respond to all the comments that shows you in one word🙏🙏
I could watch this video over and over again
Congratulations sir!🎉🎉🎉
I never missed a video of yours
You are a very big inspiration for my dad who is a replica of Sarvana Kumar uncle
I am sure he will also start another 100 day challenge
By the way, love your dance and videos very much sir
You have proved doctor…..you are an inspiration ❤
Thank you so much 😀
Congratulations Doctor! You are tuly an inspiration to all!! Great achievement of completing the Gutman Challenge for 100 days straight and putting a video everyday about the day!! You really Rock Dr! 🎸🎸🎸
So cute..enjoy ur success. So well deserved and you inspired all of us ! 100 days seemed so long when you started and you did it right in front of all of us..!
Thanks for all the love and support ❤
Modhalla suthi podunga doctor. 🎉🎉🎉 You have amazing energy.
Dr pal your are a true inspiration to keep our body healthy. Keep rocking sir so nice to watch you energy level equal to the young one's.
Dr pal u are more inspirational then these so called fitness influences..congrats on 100 days challege completion..I'm also having gut probs..working on it
Keep it up🙏😇
I am also a doctor practising in India. You have inspired me to make healthy lifestyle changes and after following this lifestyle , it feels it is not very difficult after all. Thanks for the inspiration.
Woww ! 🤩 You are so energetic Pal ⚡ .
He is such a great dancer 😮.....This Dr jii is absolute fun 😂🎉❤
Congratulations for being the disciplined motivating dr who dances and jokes with ease. Whether I followed or not a100%, is a secret but I enjoyed watching all your videos and it has ingrained in my mind about healthy eating. Thank you.
Inspiration giving by example need to give this Dr a award.
நீங்க இவ்ளோ சூப்பரா டான்ஸ் ஆடுவீங்களா கலக்கிட்டீங்க❤🎉
Success starts with discipline❤ I can do this, we can do this❤
❤❤
Gut man squad member for lifetime now 💪💪💪 u taught me to be consistent in all odds thanks gut man
❤❤
Excellent motovation doc! You stood as an example!! Wishing you this Bang life forever 🎉🎉
Fantastic performance gutman🎉.. yur energy is equal to the kids dancing around yu.. u r truly an inspiration for all of us.. pls dnt end this challenge, continue for another 100days which makes us to push hard along with u.. love yu doc.pal.. keep supporting us..
Thank you for supporting ❤
Congrats 🎉 Dr.PAL
❤❤
Congratulations! I have started with a Body composition program with the help of a trained PT and dietician! I don't want to lose weight instead I WANT TO LOSE FAT!! Thank you for being an inspiration !inspiration!
❤❤❤
Your energy and enthu is more than teens.
No1 can beat you
❤❤
Congratulations for your 100 days gutman challenge celebrations sir😊🎉❤
Thank you so much 😀
The best dancer 😅.. Directors have to wait for your call sheet sir.... Vera level dance
❤❤❤
Congrats DR Pal, your inspiring many people.
Doctor with brains, wits and moves. Best doctor ever. When are you coming to Ny?
Congratulations Dr.pal🎉
He doesn't need healthy gut microbes,
Gut microbes needs him.❤
😂❤❤❤
Mass dance.. 🔥🔥🔥🔥 Such an inspiration doc. And you have zero ego because usually people of your stature would shy from doing this! Hat's off. 🙏🏻
Thanks a ton
I didn’t know Dr. Pal could dance so well 🤯🤯🤯
Who waited for the end of 100 day challenge 🎉
Mass🎉 better to start a dance channel also
Thank you Doctor for all that you do.. all the awareness you create and all the inspiration 🎉🙏🏼🙏🏼
So nice of you
I am a big fan of u . .my family started looking at u...and they starts loving your words and videos as me...which means the society changes as you dreaming...
Congrats
Hearty congratulations Dr.. Great job 🎉
Thank you! Cheers!
You are amazing doctor...I really wish you won an award for the kind of work you are doing..bringing in so much awareness, right knowledge about health..and do much more! I have started on my health care too doc coz you have motivated me so much!:)
Just wow! What an energy Dr. Pal 🎉💪👏👍
Yeahhhhhhhhhhh…. What is this yah? You look like a 10 year old blasting. My heart is bubbling with joy just watching it. Super Dr. You are great. Congratulations 🎈🎊🎉. Love you. May God bless you.
Grateful for all the love and support ❤
Now it's our turn dr.pal to take up the challenge and dance like you.
This is inspiring Doc..🎉 Thank you for showing how a busiest person can have a lifestyle change. If such a busy person can do it, there is no reason why I cant. Thank you doctor. 🎉
Omg u are the versatile doc I have ever seen congrats Dr.pal
This is your success tho
& made every subscriber happy 🎉🎉❤😀
So nice of you
I m married to a doctor…I can never imagine health professionals coming out of their shell & break dance like Dr. Pal in social media..I can’t make my husband dance even after circadian rhythm inside 4 wallskudos for that Dr. Pal..you rocked it sir
You awesome man! I have been following you since long! Highly motivating person! 🙌🏻🙌🏻 Helped me support in my fitness journey!
Great to hear!
I haven't read the titles, only saw Dr. pal' moves.. now will read them😊
Didn't expect this much transformation . Fantastic . You have excelled the originals . Inspirating
from 77 kg to 70kg i have made it during this 100 days !!!!!! tanq sir i keep going to continue this ..............
Beautiful !!!
Very talented Doctor !!
Best Wishes!! 🎉
The vibe, the song, the dress colours, its wholesome.
Your grooming is blooming 🎉
Wow !!! Doctor, humorous man, now become super dancer. 👌👌👌👏👏👏
I couldn't see the highlights watching your dance more than 3 times.you are great inspiration for me.i felt old while running behind my six year daughter .
Can't stop seeing your dance simultaneously my 🧠 there is something written there
In this 100 days Gutman has become great dancer as well.❤
Your 100 days challenge was not just an visible achievement.....but the it showed that any new thing requires consistency to achieve it.....
I think now you will be having compounding effect ...results will be multiplying
You have gotten quick on your feet as well with dance moves. Hats Off Dr. Pal 🫡🥳
Awesome Dr.Pal......henceforth you will be called the ( 2DP ) Dr. DANCING PAL....appreciation to the team and dance master.....🎉🎉🎉🎉 waiting for the 6 pack shortly
❤❤
You are an inspiration! Congratulations Dr.Pal!
Thanks a million
Well deserved! Great energy.
Thank you kindly!
You are giving tough to best cine dancers 😊👍. Your energy is highly appreciable.
Your energy is very highly appreciable.
U said it right... Discipline leads to success 🙂.. Congratulations for ur victory.
P.s - waiting for another challenge so that I can follow up n complete it this time.🙂🙂
Classic example of "you can be on 🔥 if you're gut is on 🔥 "
The man has got moves, a gutsy performance!
People trying to make you feel guilty and old fashioned for sleeping early and waking up early and eating healthy by calling you boring? Show them this clip . Being healthy made cool by Dr. Pal👌🏻👌🏻👌🏻
Full of positivity...i instantly smile when i see you dancing ❤
The benefits of controlled diet is replaced by these kinds of activities, that's enjoying life to the fullest at any point of life. ❤you Dr.Pal, recently I was at a bakery and for some reason was browsing all pastries & cakes and my internal voice of no da, no processed foods was of your voice. 😂
😂😂😂
I feel like i only achieved the challenge 😊 congratulations n very happy for @dr pal
Yaru Dr neega
Enakey ungala nerala oru vati meet pananum pola iruku . Be Dr itself needed so much talent . How many hidden talents are you having Dr 😊
Yaaruppa ivuru??? Full of positivity, no haters, he doesn't bother abt number of views, likes, etc..just keep on going with what he wants to convey, love u sooo much
Hats off on successfully completing your 100 day gutman challenge👏truly very inspiring person you are dr
congratulations MY GUYYYYYYYYYYYYYY STARTED WITH A STAR WITH MY COMMENT I WANT TO END IT WITH A STAR PLSSSSSS!!!!!!!!!!!!!!
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