Guruji mai aapkq yoga for beginners ka abhyas kr chuki hu or meri agr 26 years h mai uppcs ki tyyari krti hu jisake liye mujhe lamba time baithna pdta h es wajah se isiliye mujhe pith ke upari hisse me bhut jyada dard rhta h right side kal mai eska abhyas ki jisase dard or jyada badh gya meri nech me survical pain v horha h koi upay btaye guru ji
AAP pahle 21 days tak is video ke madhyam se practice kijiye ye apke spine ko flexible banayega .niche aapko video ka link diya gaya hai. ua-cam.com/video/S2sid-AGCV8/v-deo.htmlsi=zvsGmbBSCz3jcZdE
Guruji mera age 19 hai or mai college mai pardhi hui .. din ba din mera fat bardhi chali ja rahi hai .. iska koi upay bataiye apne fat ko kam karne ke liye .. pls guruji
Meri age 42 hai aur anti-anxiety medicine le Rahi hu waise to last 2 saal se yog karti hu kabhi kabhi gap ho jaata hai to kya me ye practice kar sakti hu?
Ji aap abhyas kar sakte hai , ap apni practice Mai pranayam ko bhi add kijiye is se aapko positive energy milegi , body ke stored emotions release hone lagenge . Pranayam ke liye aap hamare channel Mai videos dekh sakte hai .
Join 14-Days Free Yoga Classes हमारे 14 दिवसीय निःशुल्क प्रशिक्षण में शामिल हों: www.siddhiyoga.com/free-online-yoga-classes?mref=SYKKKBDGKK&
Me to deit ka pura dhyan rakha rahi ho
Aaj maine a wala शृंखला स्टार्ट की है गुरुजी 🙏
Thank you so much sir!!! Day 2 completed…
Keep it up
Day second complete Thank you so much sir 🙏🙏
D-2 complete
Day 2 complete,thank you Sir
Keep it up
Thank u soo muchh sir
You're welcome! 🙏
Day 2 completed
Thank you guruji 🙏🙏
❤
You're welcome! 🙏
Day 2 finished....Thanks,🙏🏻🙏🏻
Well Done. Keep it up👌
2nd day completed👍
Thank you sirji🙏
Keep it up
Day 2 complete
Day 2 complete
Thank you guruji
You're welcome! 🙏
Day second complete sir 😊
Keep it up
Thank you sir🙏😊
Most welcome
Nice class... 😊
धन्यवाद 🙏
Sir.... Belly fat reduce krne ka tip btaiye please...phle se exercise kr rhi hu but belly fat reduce nhi ho rha
Day 2done
Day second complete sir
Very good
@@SiddhiYogaHindi sir apse yoga classes lena chati hu please guide me
Well explained.
Guruji mai aapkq yoga for beginners ka abhyas kr chuki hu or meri agr 26 years h mai uppcs ki tyyari krti hu jisake liye mujhe lamba time baithna pdta h es wajah se isiliye mujhe pith ke upari hisse me bhut jyada dard rhta h right side kal mai eska abhyas ki jisase dard or jyada badh gya meri nech me survical pain v horha h koi upay btaye guru ji
AAP pahle 21 days tak is video ke madhyam se practice kijiye ye apke spine ko flexible banayega .niche aapko video ka link diya gaya hai.
ua-cam.com/video/S2sid-AGCV8/v-deo.htmlsi=zvsGmbBSCz3jcZdE
Thank you so much guri ji
Guruji mera age 19 hai or mai college mai pardhi hui .. din ba din mera fat bardhi chali ja rahi hai .. iska koi upay bataiye apne fat ko kam karne ke liye .. pls guruji
aap is abhyaas ko daily kare aur sath mein kisi ache doctor ka paramarsh bhi le sakte hai
Day 2 done
Keep it up
Sir jii ye yoga period me bhi kr skte h kya
nahi aap periods mein mat kijiye
🙏🙏
🙏
Meri age 42 hai aur anti-anxiety medicine le Rahi hu waise to last 2 saal se yog karti hu kabhi kabhi gap ho jaata hai to kya me ye practice kar sakti hu?
Ji aap abhyas kar sakte hai , ap apni practice Mai pranayam ko bhi add kijiye is se aapko positive energy milegi , body ke stored emotions release hone lagenge .
Pranayam ke liye aap hamare channel Mai videos dekh sakte hai .
@@SiddhiYogaHindi thank you so much
I can't find the day 1 for loss of 10 kgs
ua-cam.com/video/A7v0BEYou7E/v-deo.html
Kya is se sacha me wajan kam ho jayega
ji, aap iska abyaas kijiye aur sath mein diet bhi follow kare
Day 2 complete
👌
Day 2 complete