Positive mindset for me always comes from confidence. I have to be confident that my training is preparing me in the best way possible; that I know whatever competition I go into, I'm always prepared and ready to pop a big throw off at any point in time! If some days are off and not feeling quite as snappy, I have to take a step back and realize that my training isn't always going to be pandering towards feeling amazing during practices or lifts. We work to see the bigger picture by making practices and lifting hard so competitions are easy and second nature :)
Nice can we get some tips from your athletes on how they keep a positive mindset and what kind of “pep talks” they give themselves when in doubt?
Positive mindset for me always comes from confidence. I have to be confident that my training is preparing me in the best way possible; that I know whatever competition I go into, I'm always prepared and ready to pop a big throw off at any point in time! If some days are off and not feeling quite as snappy, I have to take a step back and realize that my training isn't always going to be pandering towards feeling amazing during practices or lifts. We work to see the bigger picture by making practices and lifting hard so competitions are easy and second nature :)
Make sense but.... lets not go crazy, we need chocolate :D
everything in moderation mate!
Yes. Enjoy all the things you like. Just be smart.
Nice one, can we get something from GYM, that is important off season , how to get power behind throw
Thanks , i would like to see more tips on improving technique, flexibility and strength off season if you can share something
Death Devil 👍
For me, sport keeps me away from drugs...
Do you suggest the Ricky brunch supplement program 💪🏼?