Forget about BLOOD SUGAR and OBESITY! This avocado recipe is a real discovery!

Forget about BLOOD SUGAR and OBESITY! This avocado recipe is a real discovery!
Recipe and ingredients:
1 recipe:
3 eggs.
Water
Cook for 8 minutes.
Tortilla 3 pieces.
Bake for 7-8 minutes at 180°C or 360.F.
1 avocado.
1/2 lemon.
1/2 red onion.
Slice.
Green onions.
Parsley.
1/2 teaspoon of salt.
1/4 teaspoon black pepper.
Mix.
Divide into 2 parts.
In part 1 we add:
1 tablespoon of sour cream.
In part 2 we add:
Tuna 1 can.
1 teaspoon of mayonnaise.
Enjoy your meal.
2 recipe.
1 avocado.
Cut into cubes.
1/2 lemon.
1 fresh cucumber -180 grams.
1 sweet pepper.
Cut into cubes.
Olives 70 grams.
Green onions.
Parsley.
1/2 teaspoon of salt.
1/4 teaspoon black pepper.
2 tablespoons of olive oil.
Mix well.
Enjoy your meal.
Add a translation in your language. On mobile, tap CC in the top right corner of the video. Click "⚙️" in the video settings on your computer and activate translation!
❤️ Subscribe to the channel
/ @Zdrowyjadospis
💡 Subscribe to the channel
/ @Zdrowyjadospis
🔔 Click the bell to see fresh recipes! 🥦
👍 Rate the video! 👍 Developing the channel is pleasant and important to me!
Give it a thumbs up and don't forget to comment.
Share this video with your friends on social networks. The recipe will be saved in your profile! Thank you very much!
Healthy menu - cook healthily!
On my channel you will find - zucchini recipes, vegetable casseroles, ideas for dinners, recipes, fresh recipes, dinner, breakfast, cauliflower recipes, vegetables, tasty and quick, delicious, healthy recipe, healthy eating, potatoes, family recipes, casseroles, zucchini, broccoli, cabbage, potatoes, vegetable dishes, broccoli casseroles, beets, cauliflower, salads and more!

[@mariadelmarsanchezfernande3345]

Q buena pinta tiene desde 😋 España

[@mariapietrzak8371]

Prsx o tłumaczenie a język polski

[@rebecareyes7613]

Se ven riquisimos gracias por compartir soy diabetica e himpertensa porfa más recetas gracias

[@smallkitchen342]

Super 🌹

[@victorianicolae8770]

Arată super mulțumesc pentru rețete ❤

[@floareabaleanu]

Mulțumesc pt reteta

[@krystynapacho1017]

Ciaoo. Mi piace tanto il modo presentazione. Miei complimenti. Grazie mille per idee. Sicuramente faro volentieri queste insalate.

[@edwardohanian4754]

Thank you

[@irinalauriuc2430]

Multumesc frumos va urmaresc din Romania M M

[@krystynapacho1017]

Ciaoo. Grazie mille per queste fantastiche ricette. Un saluto caloroso. Auguro buona serata.

[@user-gm1fb6zl8y]

❤

[@AnnaSalamonMAKEUP]

Ciekawe :)

[@zolotek3547]

❤❤❤

[@user-cc4xl5ko1z]

Очень кусно

[@maramargineanu1999]

Foarte mult mulțumesc frumos.

[@IsabelPilarNavarroRiera]

😅gracias gracias gracias gracias

[@IsabelPilarNavarroRiera]

Tomo con premios

[@veraluciabalbinodasilva3603]

Vera Lucia Amei a receita ❤

[@tijedankameri3102]

👍

[@user-fr2ss9lt8o]

Je l aime

[@jeanboisrond7088]

Je ne trouve pas que cela pourrait faire quelque chose à la maladie.

[@user-bj3jc6hm3m]

Добрий день - Україна! Чудовий рецепт, але з якої муки ці маленькі хлібці?

[@user-ls7el6cy8h]

Шевели своими веслами не проснулась видимо