Learn How to Use Our Iron Tib Bar For Nordic Leg Curls
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- Опубліковано 30 вер 2024
- Discover the ultimate lower body workout with our "Learn How to Use Our Iron Tib Bar For Nordic Leg Curls" video! 💪 In this tutorial, we'll guide you through the proper technique for performing Nordic leg curls using the Iron Tib Bar, a versatile piece of gym equipment designed to target your hamstrings and glutes.
Join us as we break down each step of this effective leg exercise, perfect for strength training and muscle building. 🏋️♂️ You'll learn how to set up your home gym for optimal results, as well as valuable fitness tips to ensure proper form and prevent injury.
Whether you're a seasoned athlete or just starting your fitness journey, our exercise tutorial will help you master the Nordic leg curl and take your lower body workout to the next level. Don't miss out on this essential hamstring workout that will have you feeling stronger and more powerful in no time! 💥
Learn how to use our iron tib bar to perform an isometric Nordic leg curl. When it comes to performing a Nordic leg curl. You should start with a 30 second hold first. Once you can master that, move on to the next progression.
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Awesome! So smart. I haven’t seen anyone else do this 😮😮😮
thank you, I appreciate that!
Hey I've seen your iornmaster content!! I bought one because of you and its great :)
Make more hack content pls!
Love these brilliant and simple hacks.
I am glad it helped you!
Wow this looks so good, been wanting something to do leg curls with that wasn't a huge attachment
Yea! It is a great way to save space and save money. Here is the link if you are interested: squatwedgiez.com/collections/tib-bars
Thank you so much 🌿
You are so welcome!
Which brand is that tib bar?
Hi, it is our tib bar from squatwedges.com
There is no god but Allah 💓