Change for Growth, Not Because of Problems w/ Amanda Kuda

Поділитися
Вставка
  • Опубліковано 28 тра 2024
  • Today, we're joined by Amanda Kuda, author of 'Unbottled Potential,' a book dedicated to helping women transform their relationship with alcohol. In this episode, Amanda shares her journey into elective sobriety, discusses the challenges she faced and breakthroughs she achieved, and offers key strategies from her book. We'll also explore her insights on mindful drinking, navigating social dynamics without alcohol, and how choosing sobriety can become a superpower. Tune in to learn how to transform your life and enhance your fulfillment with elective sobriety.
    Want to drink less with no pressure to quit? Go to sunnyside.co for a free 15-day trial.
    #mindfuldrinking #sobercurious #sobrietyjourney #alcoholfree #alcohol #alcohol #mindfulness

КОМЕНТАРІ •