HOW I CHANGED MY LIFE | WEEKLY VLOG

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  • Опубліковано 28 гру 2024

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  • @FrenchTwist
    @FrenchTwist Рік тому +31

    Your closing comments regarding walking forward to the future and leaving the past was SO encouraging and comforting, Thank you

  • @yvonnecoogan8287
    @yvonnecoogan8287 Рік тому +62

    What a lovely relaxing vlog for a Sunday morning. So pleased you had such a chilled time, sometimes you need a break with time to think and unwind and perhaps try to chill more often when you get home. I meditate every day and have done for over 40 years, it helps cut out the chitter chatter of life. 😊

  • @mariabanholzer5960
    @mariabanholzer5960 Рік тому +1

    Love this blue dress!❤

  • @emmacampbell1663
    @emmacampbell1663 Рік тому +2

    Jo 😊…. I’ve just found you!!
    After a heartbreaking year aged 61 your inspiration is ChickenSoupForMySoul…..
    Thank you ❤

  • @traceyballard1678
    @traceyballard1678 Рік тому +1

    Looks beautiful, love clare connolly since your lock down meditation. Glad you had reflection and rest

  • @joannaatkinson875
    @joannaatkinson875 Рік тому +1

    This vlog was so relaxing Jo, I love where you stayed and would really love to go there! It was so relaxing to watch! Xx❤

  • @Andrea-md9pe
    @Andrea-md9pe Рік тому +6

    You remind me of a ballerina Jo the way you glide around so elegant, love the dresses ❤❤

  • @brendaharrisireland
    @brendaharrisireland Рік тому +48

    What a fabulous week Jo
    Thank you for sharing the peace, tranquility and renewal you experienced. 🙏

  • @eleanorbesly9868
    @eleanorbesly9868 Рік тому +5

    Such a beautiful place, and Claire with her lovely open face like a flower. Of course it will change you! Glad you can soak it all up. See you next week, back in London! 🙏

  • @gerdathethird
    @gerdathethird Рік тому +7

    Hello Jo! New subscriber here. Getting clarity is what its all about. Glad you had some time to re-charge. All the best to you and thanks for sharing this amazing place with us. Those quiet hours in the morning are the best though.

  • @nicholas-rochester.77
    @nicholas-rochester.77 Рік тому

    A fabulous video, thank you Jo 🙏🏼🌻

  • @lorettacampbell7261
    @lorettacampbell7261 Рік тому +8

    I have been practicing yoga for over 20 years in New York City. It's the best kept secret in the city and the world. You go girl.

  • @brendthetrend
    @brendthetrend Рік тому +14

    Very relaxed watch on a Sunday morning especially as you were speaking in hushed tones! You brought the vibe of the beautiful place across perfectly thank you Jo! X

  • @sheilaghgiddings4413
    @sheilaghgiddings4413 Рік тому +2

    Soller is one of my favourite places in the world. We often stay by the port; But spend a lot of time in Soller Town. The real attraction is the spectacular mountains, they are majestic and strangely very grounding in themselves. I’ll be looking forward to visiting the Yoga Centre myself, when I am recovered from a stroke. Thank you for showing us around Jo ❤

  • @KayS735
    @KayS735 Рік тому

    Beautiful and peaceful there!! Enjoyed watching!!

  • @kayb3617
    @kayb3617 Рік тому +9

    What a wonderful retreat! Such a beautiful vlog. So glad to hear this has changed your life. You have encouraged me to get back into yoga in my late sixties. Bless you on your lovely journey forward. 🙏💕

  • @rknrlgrl6146
    @rknrlgrl6146 Рік тому +8

    The vacation envy.....what a beautiful retreat. You look absolutely radiant :)

  • @juliekohry9385
    @juliekohry9385 Рік тому

    Loved your video it looked peaceful, loved your dress you bought ✅✅

  • @carole5951
    @carole5951 Рік тому +13

    My goodness can’t believe how chilled and relaxed I feel after watching you. What a lovely place. Been to Majorca many times but never on a retreat. Wonderful. Glad your having a wonderful time. Looking amazing by the way. Namaste 🐞☀️

  • @beckykueng3017
    @beckykueng3017 Рік тому +20

    LOVED,LOVED,LOVED this vlog !! What an amazing experience this must have been . I cannot imagine having such a relaxing and quiet vacation. The whole experience looked absolutely heavenly and I have to admit I'm a little envious. I think this retreat could change someone's life ...just the sheer joy of the surroundings and the food and the meditation. I would have felt completely pampered !! and relaxed. Thank you for sharing this . I have to say this is one of my favorite vlogs that you have posted.

  • @user-in5in2yo6v
    @user-in5in2yo6v Рік тому

    Love the end message! Blessings!

  • @clareconnollywellness
    @clareconnollywellness Рік тому +27

    What an amazing amazing Vlog Jo capturing the lovely moments from our most wonderful retreat ❤

    • @MiddleAgedMinx
      @MiddleAgedMinx  Рік тому +6

      feel very disorientated being back in the Windy City ...thankyou for simply the best week x

  • @eithneodriscoll7528
    @eithneodriscoll7528 Рік тому +13

    A very inspiring vlog Jo. I was visiting London for Wimbledon from Ireland and I had to go to the walking lady as I did last year also. I love your vlogs so much

  • @kathypr1987
    @kathypr1987 Рік тому

    Beautiful! Thank you for sharing. xx

  • @lisabutler9230
    @lisabutler9230 Рік тому +2

    What a wonderful vlog, such a beautiful holiday hope its lifted your spirits and relaxed you , loving your videos xx 😘

  • @margiekraftkindt4208
    @margiekraftkindt4208 Рік тому +21

    How perfect, a reset in Majorca--when resetting from "home," it is not so much what one packs but what must be unpacked. That is the art and lifelong quest, whether at home or away . . . knowing what to carry with us and what to leave behind.

    • @jgheart3018
      @jgheart3018 Рік тому +4

      thank you for sharing these words so eloquently expressed. They really touched me - so thought-provoking. 💜

    • @Flow-cf6uu
      @Flow-cf6uu Рік тому +1

      I love this 🫶

  • @zoegrant658
    @zoegrant658 Рік тому +1

    Jo - if you couldn’t see the BT tower everyday, you’d be miserable, but a change of scenery is always lovely

  • @suejames900
    @suejames900 Рік тому +6

    Looked like an amazing break Jo.
    Not been on a yoga retreat yet but it is on my list !! 😘

  • @ЕленаМаслова-ш1ь

    Thank you for sharing))
    Beautiful music 11:33. Thank you! ☀️🧘‍♀️

  • @WildflowerNJ1
    @WildflowerNJ1 Рік тому +2

    What a beautiful place for a retreat. Loved your dresses…you look so beautiful and relaxed. Really enjoyed this vlog, Jo, thank you…..safe journey back home to sweet Myrtle xx

  • @elainelittle9435
    @elainelittle9435 Рік тому

    Lovely lovely vlog jo

  • @elainealexander3043
    @elainealexander3043 Рік тому +5

    So glad you had a chance to relax, reflect and feel positive about moving forward with whatever life brings

  • @mrssanders8047
    @mrssanders8047 Рік тому +4

    Thank you for taking us with you! Lovely experience!😊

  • @emmylou-y4b
    @emmylou-y4b Рік тому +2

    Back in the 1990s, there was a wonderful spa/retreat in the mountains of New York that I visited once a year. Those were somewhat difficult and stressful times for me but this place offered me a respite from all of it. They had wonderful yoga teachers, hikes and even nutrition and cooking classes. The price was also very reasonable. Sadly, when the husband of the couple who owned and ran the place passed away, his wife realized it was too much to run on her own and it closed. We all need these special places; where we can rest and be grateful for all that we have and look forward to what the future brings.
    Thanks so much, Jo!

  • @ajt0319
    @ajt0319 Рік тому +12

    This film is beautiful and inspiring. I may not have a retreat in my budget but I can surely incorporate some of these lovely touches into my daily life. Always room for more peace and beauty and simply to slow it down a bit. 💚🌺🙏🏻🏝️☮️

  • @melindaferreira9879
    @melindaferreira9879 Рік тому +1

    Looks like a fabulous life! Blue sundress looks beautiful and easy breezy. Perfect! ❤️

  • @Anita-rq9ev
    @Anita-rq9ev Рік тому +12

    A beautiful yoga retreat Jo. I remember it from last year. Glad you had a happy time 🙏

  • @jjackson4589
    @jjackson4589 Рік тому +2

    Great Vlog this week Jo. Mallorca is a wonderful island - you did it proud.

  • @craighannah64
    @craighannah64 Рік тому +1

    Great vlog Jo. Thanx. Loved seeing The Retreat. Hope you returned feeling re-energised.

  • @BChecker56
    @BChecker56 Рік тому +1

    Gorgeous ❤ white dress is really lovely on you. Fits like a glove looks fab

  • @hilaryschneider3663
    @hilaryschneider3663 Рік тому +13

    A great vlog, thank you Jo! There’s no doubt that you have ‘reset’ during this amazing yoga retreat.

  • @ornabillu1948
    @ornabillu1948 Рік тому

    A very magical and beautiful vlog. I really like all what you share. 🌺

  • @nancylee533
    @nancylee533 Рік тому +6

    Thank you, Jo. Lovely reminder of being part of everyone and everything. Beautiful video. 💖

  • @mariancounsellor
    @mariancounsellor Рік тому

    I’m hoping to book a meditation and mindfulness retreat next year. I’ve done a little bit of yoga here and there too

  • @kathybriscoe1474
    @kathybriscoe1474 Рік тому +1

    I’m so glad you were able to get away from London and your job to have a time to relax and reflect especially next year. Retreats always leave one with a sense of peace.

  • @viedeprimes
    @viedeprimes Рік тому +6

    I’m so pleased to see you had a relaxing retreat and always lovely to see Claire. ❤

  • @indirajane
    @indirajane Рік тому +1

    Loved both this year and last years retreat vlogs. Please share more yoga content!! ✨

  • @janicebone6191
    @janicebone6191 Рік тому

    Loved the unicorn Jo, what a beautiful place. You look so relaxed. Xx

  • @annhall2331
    @annhall2331 Рік тому

    I have no interest in yoga but found this vlog so interesting, i so admire your energy xx

  • @LeahWriter
    @LeahWriter Рік тому +2

    I've never been on a retreat but it's going on my list now. I'm loving your dresses too

  • @snowdrop8509
    @snowdrop8509 Рік тому +5

    Wonderful content Jo , its so lovely to stop and just BE ! im not in a position to do a retreat , perhaps when i retire in a couple of years , but i do take a day every month that is mine ! My little pocket of time to just BE ! We all deserve that , as always you were uplifting , thought provoking and full of zest , thankyou for being YOU 😊

  • @vanessabeecham
    @vanessabeecham Рік тому +3

    How lovely to be transported to your 🧘‍♀️ yoga retreat . I also practise and teach yoga and it has saved me so many times during the most difficult and stressful periods of my life , I am not naturally a calm reflective personality so it has taught me to stop and listen and learn about myself , thankyou and namaste 🙏

  • @julieed4609
    @julieed4609 Рік тому +4

    Really interesting vlog Jo . Thank you for sharing your retreat. The new dress is beautiful.

  • @ketherwhale6126
    @ketherwhale6126 Рік тому

    You look so tropical and very comfortable in that garden poolside dress. So appropo. Enjoying this vlog. Now I can live through you again. lol

  • @valerieboyce7644
    @valerieboyce7644 Рік тому +5

    Lovely vlog Jo, Majorca looks like a magical place!

  • @michaelmoran750
    @michaelmoran750 Рік тому

    Beautiful words at the end. I need to work on changing my life, to a certain extent

  • @cherylpardee1463
    @cherylpardee1463 Рік тому

    You endings thoughts are much like my own after spending two weeks in Greece, the majority of the time at a friends home in Kyparissia. I am from California and have never traveled that far and to a very unfamiliar country. It was life changing in the most positive ways. Thank you for sharing your thoughts. ❤❤❤

  • @mandd4963
    @mandd4963 Рік тому +8

    You modelling with the unicorn inflatable and the ball was hilarious! Looks like you had a fun break and a very well deserved break….and sleep ❤

  • @lorettacampbell7261
    @lorettacampbell7261 Рік тому +1

    Everything looks gorgeous. Enjoy!

  • @deborahharrison9401
    @deborahharrison9401 Рік тому +1

    You looked so relaxed Jo so nice not rushing around 😂 xx

  • @jaanaprall9961
    @jaanaprall9961 Рік тому +1

    Love your energy, style, sense of humor and optimism! Namaste

  • @elenidavis4983
    @elenidavis4983 Рік тому +3

    Thank you for bringing us with you!

  • @LizDashwood
    @LizDashwood Рік тому +2

    So pleased you enjoyed a wonderful Yoga retreat. The best way to relax and leave the hectic lifestyle you live. Time to think,breath and just Be. Thank you for sharing.

  • @lornagibson4313
    @lornagibson4313 Рік тому +1

    Jo, so feel & know where you are in life - so relate to you!

  • @jaynewalters7004
    @jaynewalters7004 Рік тому

    Hi there again jo, just ordered some shroom lotion and the face jelly. Thanks for the discount code. Jayne xx

  • @msgsagho
    @msgsagho Рік тому +2

    Awesome video....I love the soothing feeling this video gives and the positivity I got from watching you relax in the yoga retreat. Much love from the U.S.

  • @gloriasaliba3395
    @gloriasaliba3395 Рік тому +13

    This was a beautiful vlog Jo - loved it x

  • @mistymint7983
    @mistymint7983 Рік тому +1

    Meditation is life changing ❤

  • @anneduigan4933
    @anneduigan4933 Рік тому +3

    Oh my goodness - she called them alliums! I felt insulted - they are agapanthus or Nile lilies! Joking, but as an African I shudder. Glad you had a fun time and wish it were me.

  • @1marianne
    @1marianne Рік тому

    Loved this so much!

  • @elysek1
    @elysek1 Рік тому

    So glad you had such a lovely retreat, Jo. What a beautiful place with a lovely aura. Namaste.

  • @iolandaveziano3032
    @iolandaveziano3032 Рік тому +3

    Amazing vlog as always. Perfect way to start a Sunday! Where is the yoga retreat, I know it in Majorca. Links please . Thank you x

  • @NicolaAllan-dq4fo
    @NicolaAllan-dq4fo Рік тому +1

    What a fantastic vlog, so relaxing, reviving ☺️

  • @Ur_localNoob
    @Ur_localNoob Рік тому

    I just love you and your attitude to life! I’m 70, single, living and working full time in Mallorca and wake up every morning every day and feel that I’ve died and gone to heaven! Lucky me! One tiny comment - please can you stop fiddling with your hair all the time? ❤

  • @beverleyprice4642
    @beverleyprice4642 Рік тому +3

    Wise words and I enjoyed the retreat too 😊 Thank you!

  • @lesleypingiori8006
    @lesleypingiori8006 Рік тому +2

    Wow, it looks like heaven. I'm so glad you're relaxing and enjoying your retreat. t's only when we stop, we reflect on the important things in our lives. 😊

  • @susanr9907
    @susanr9907 Рік тому +7

    Thank you, Jo, for sharing this relaxing experience with us! This was indeed slow paced for you, and it transferred beautifully through the vlog. What a joy it was to travel with you to such a peaceful place. I actually felt calmer just viewing this lovely video. Safe travels back to London!

  • @mariakondje
    @mariakondje Рік тому +1

    Great vlog Jo. You look calm and ready to face anything xxx

  • @sherylbeamer7189
    @sherylbeamer7189 Рік тому

    Fellow BKS Iyengar student from California. Loved this Jo🧘🏻‍♀️💕

  • @thefishtoo
    @thefishtoo Рік тому

    Loved this, thank you. I'm taking that advice and trying to walk forward to the future with confidence. Safe flight home.

  • @amem2785
    @amem2785 Рік тому

    What a fabulous place! Inspirational!!

  • @vallowther262
    @vallowther262 Рік тому +1

    I am so glad you had a relaxing time Jo!! I went on my first yoga retreat this past June for a weekend with my husband. First time for yoga for hubby. He did well and the retreat was great. I hope you get to sleep more when you are home.

  • @janjennings8607
    @janjennings8607 Рік тому

    I’ve never been on a retreat but would love to one day - looks so beautiful and relaxing xx

  • @gretasangines4176
    @gretasangines4176 Рік тому +1

    I’m so pleased that you enjoyed your time in Mallorca Jo ,and found some peace in this wonderful island where I live.

  • @julietowson7679
    @julietowson7679 Рік тому +1

    You made me feel as if I was there in Majorca with you! It was wonderful to see you in such a different setting like this. Namatste

  • @joanmills2294
    @joanmills2294 Рік тому +5

    Really enjoyed watching you progress through your week and the peace it brings you.

  • @saskiacourtenay9304
    @saskiacourtenay9304 Рік тому +2

    Absolutely loved this- felt like I was there with you- I want to go now! 💛

  • @marjoriemccormick9491
    @marjoriemccormick9491 Рік тому

    I feel just watching this vlog relaxed thanks Jo xby the way love ur outfits u look amazing xyes so true keep think forward leave past behind posotivity and wat a retreat

  • @nicolashipp9955
    @nicolashipp9955 Рік тому +3

    Dear Jo, what a wonderful break you had.
    I really enjoy living vicariously through your life
    Glad you feel so positive for this next year
    Hope your journey was better
    Look forward to the next Vlog.
    BTW I had a few days away in Sheringham Norfolk last week with 4 girl friends
    We met in the playground when our children started at Primary School 30 years ago
    A few days chatting, walking and some wine
    It lifts the spirits
    Best wishes
    Nicola x

  • @janetgorman3690
    @janetgorman3690 Рік тому +4

    I have never been on a retreat so it was very interesting to hear your thoughts and opinions......it obviously seems to be so beneficial and enjoyable for you. I do love the idea of focusing forward, such a positive message!

  • @paulamilo5715
    @paulamilo5715 Рік тому +4

    Jo what a great vlog. It’s so great to see you happy and living your best life. The yoga retreat looks wonderful! Namaste Jo🙏🧘‍♀️xx

  • @robinbaker3346
    @robinbaker3346 Рік тому +2

    Loved the vlog and tranquility at the retreat, Jo. ❤️Such a lovely location in Majorca! The slower pace is so peaceful. Thank you! ☀️

  • @julieharrison899
    @julieharrison899 Рік тому +1

    I've watched the vlog whilst the rain is teaming it down here in Blighty. With a hairstyle a la Middle age Minx aka Jo 💗

  • @Starseed-r9p
    @Starseed-r9p Рік тому +1

    Enjoy Jo ! Thank you for sharing this beautiful yoga retreat with us all. I would love to go on a Yoga retreat so was a very nice to see inside the one in Spain.

  • @del_ecuras1836
    @del_ecuras1836 Рік тому

    Lovely vlog Jo amazing place Majorca

  • @esthern2261
    @esthern2261 Рік тому +1

    Namaste Jo 🫶🏻this vlog was a treat to watch. A great reminder and message too. I’m due for a retreat and hoping to be on one soon. Your skin / décolletage looks wonderful! I hope Mantle can deliver to USA.

  • @michec14
    @michec14 Рік тому +4

    I LOVED this vlog!! You have given me the desire to go on a yoga retreat, so thank you for that! xo

  • @marychristophi6688
    @marychristophi6688 Рік тому +2

    The retreat looks just what I have been trying to find 🌹🌹🌹🙏

  • @helenlimpitlaw2086
    @helenlimpitlaw2086 Рік тому +2

    Jo leaving a comment as you ask. I’ve always wanted to go on a retreat and am currently working in Barcelona so you are so close! Keep doing what you are doing. I love watching your vlog.

  • @saramathews1069
    @saramathews1069 Рік тому +1

    Beautiful place (no link but searchable!)
    I also practise yoga and really appreciated all you had to say.
    I’m so glad it nurtures your authentic self and also glad you’re still your minxy self breaking a few rules here and there 😊