Family Quarantine Home Workout

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  • Опубліковано 3 кві 2020
  • All gyms are closed because of the current situation. Most of us have to stay indoors and are quarantined at home during this viral outbreak. Do you need something fun to do with the family during this lock down? Here is a workout that the whole family can do at home to stay healthy and in shape together while building up the immune system. All you need is a weight plate. Check out these exercises you can do with a weight plate.
    Stay safe & God Bless!
    Follow me on instagram at:
    / vfit4life40
    V Fit - Your Body is a Temple!
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КОМЕНТАРІ • 16

  • @OpenMindedForever
    @OpenMindedForever 3 роки тому +2

    Awesome family video! Bravo!

  • @DontCallMeBobby1
    @DontCallMeBobby1 2 роки тому

    lol I can only assume many people acknowledge the workout, but was more attentive to the portrayal of a good functional family. Great video!

  • @armorofgod777daggers
    @armorofgod777daggers 2 роки тому +1

    Numbers 6:24-26
    The Lord bless you and keep you;
    the Lord make his face shine on you
    and be gracious to you;
    the Lord turn his face toward you
    and give you peace.

  • @thandoreviews8886
    @thandoreviews8886 3 роки тому +2

    Wait family, wait y'all!
    By the way, are you guys Seventh-day Adventist? You give me strong Black Home Adventist vibes.

    • @VFit4life
      @VFit4life  3 роки тому +1

      We do observe the 7th day Sabbath as outlined in the Bible. However we are not Adventist, just Bible believers. Stay blessed brother and thanks for watching!

  • @tracyr173
    @tracyr173 3 роки тому +1

    Beautiful family

  • @Rob-onthe1
    @Rob-onthe1 4 роки тому +1

    ... and for those with bad knees like me don't extend your weight over your knees. Stay Safe. Work out at Home!

  • @pintorespanol6123
    @pintorespanol6123 4 роки тому

    Great job family... God bless you all and keep going.

  • @nathanatsunriseruby
    @nathanatsunriseruby 4 роки тому

    Thank you so much, this is great with your Milk Jug Home Workout.
    Family workout, no equipment, no problem!

    • @VFit4life
      @VFit4life  3 роки тому

      Thanks for the support!

  • @lateishaclements
    @lateishaclements 3 роки тому

    Hey family!! This was perfect for me because I was searching for dumbbells and wasn't being successful. I was thinking I have weights but how could I jut use the weights..........AND YOU SHOWED ME LOL. Thanks so much and I will being adding this to my workout routine. Love you ALL family!!

    • @VFit4life
      @VFit4life  3 роки тому

      LA TEISHAAAAAAAA!!! LOL! Good to hear from you! I pray all is well with you and the family! Check out my Milk Jug workout also, that may help too!
      Take care!

  • @zaalj
    @zaalj 3 роки тому

    To be honest ur son form is not the best but I can tell he was having fun and that's what's important

    • @VFit4life
      @VFit4life  3 роки тому

      Yup! Just having fun trying to give families ideas during the lock down.

  • @smoothwill
    @smoothwill Рік тому

    I see your daughter not taking it seriously