Unlock Healing With 7 Powerful Journaling Prompts

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 192

  • @roshnik999
    @roshnik999 Рік тому +20

    1. Why do I feel insecure?
    2. Why do I feel jealous in front of successful people?
    3. What is my worth?(25-30)
    4. Write about childhood happy moments
    5. Write about childhood worst moment and make a big cross
    6. How I deal with failure?
    7. Write the emotions that you avoid
    8. Write things that uplift you and things that downgrade you and let go

    • @nittygrittywithdr.neetikaushik
      @nittygrittywithdr.neetikaushik  Рік тому +1

      Thanks for sharing the list

    • @roshnik999
      @roshnik999 Рік тому

      @@nittygrittywithdr.neetikaushik pleasure mam🌺
      Grateful to listen you sending u lots of positive vibes and blessings ✨

    • @smitasush3711
      @smitasush3711 Рік тому +1

      Is jealousy same as inferiority complex

    • @attitude4989
      @attitude4989 11 місяців тому +1

      @@nittygrittywithdr.neetikaushik may you suggest some good books - for prompt writing (to improve intra personal communication & to solve intra personal conflicts)

  • @Crochet_Joys
    @Crochet_Joys Рік тому +8

    That's true. I have so many good qualities but I get disappointed by the criticism people make on me.

  • @Niva_333
    @Niva_333 Рік тому +20

    1.Why do i feel insecure in different fields??
    2.why i feel jealous with anyone,and kis se hoti hai why so??
    3.whats my worth??
    10/10.
    I understand others feelings❤
    I love everyone ❤️
    I forgive every one 🕐
    I take care of them❤
    I am sensitive❤
    4.write all the scenes of your childhood(happy moments) and what are worst things of your childhood.
    5.how i deal with my failures.
    6.what are emotions i avoid with someone and why ??
    7.what are the things that uplift me❤ and what are the things which downgrades me❤😊✨.
    I adore myself so much. I love myself so much❤

  • @74hiten
    @74hiten Рік тому +3

    My family is jealous of my success and they continually tell bad jokes on me. Im trying to tolerate their behavior daily. They are not improving at all.
    My dad behaves like worst dad he’s jealous of my success. He has never fulfilled his duties after my mom’s death. My cousin brother came to save me during this storm. My family is always entertained themselves fighting and entertaining them in watching news, cricket, bad setials and taunting me all the time. My house plants never survive because they are constantly fighting. I’m trying to let go of their negative behaviors and beliefs. At this time, you came to help me by offering these courses. Thank you for coming to help me.
    Hetal
    Hetal

  • @ushakuntimaddi7184
    @ushakuntimaddi7184 11 місяців тому +1

    In childhood I became insecured, I didn't listen to anyone, I have no friends in the school...just I am always feel unhappy. I goes on negative thinking. I do comparison on someone in college and in job, now I married person before 22years I suffered inlaws in negativity that time I was childish. After 2023,thank to God showing me changes in my family life but job has problem i.e communication skills and less confident. I am working on this madam. Because of your videos is giving me positive. I am listening your so many videos, writing a notes, implement on this . Its happening madam. Thank you madam . Now I am implementing in personal life, I am preparing for professional life is preprimary teaching job . I got the job in the school. I am stuck there.i am in positive. She call me on one day. Now I am preparing I have to continue preprimary teacher job ...I am doing hardwork on communication skills and implement on this. Now I have to win on teaching field. I have in future also . I am doing business also . I am not doing action on this seriously but I have ideas. I am seeing on the future. I am implementing on this.Thank you madam .

  • @nishaagarwal7861
    @nishaagarwal7861 11 місяців тому +2

    Once u start loving urself, u stop worrying what others think of u. It might sound stupid but sometimes I give flying kisses to myself in the mirror.

  • @74hiten
    @74hiten Рік тому +2

    I think father should be ideal figure for any kid’s growth and my dad is still behaving like kid. I don’t respect him after my mom’s death. I’m letting go all their nonsense behaviors and I’m loving myself for this. Thank you ma’m for taking my pain out.
    Hetal

  • @deepasankhla8983
    @deepasankhla8983 Рік тому +5

    You are my angelic guide I am grateful for your reading and advice

  • @tuhinakishore9589
    @tuhinakishore9589 Рік тому +3

    What a topic mam,,really touched my heart.i am an introvert and i feel that people generally misunderstand me as society is more natural for extroverts. All thoughts are relatable to me.heard so many gurus and therapists but couldn't find such an accurate session until now....🙏🙏

  • @dhirajboruah9927
    @dhirajboruah9927 Рік тому

    Uuuuuuu..Satya Vachan ✨😢😮😊😔🤔😏🥱🥱🤔🙄🙄✨✨✨✨..om shanti 🌹🙏🪔🌼

  • @shrutibhatia7522
    @shrutibhatia7522 5 місяців тому

    Journaling really proves a bliss in my life, I have made a beautiful diary too. Thank you ma'am for making this extremely useful video😊

  • @Shweta_Sadgi
    @Shweta_Sadgi 6 місяців тому

    Thankyou so much mamI m crying by watching your video just by listening your prompts and imazining my answer in closed eyes

  • @kumariarchana6852
    @kumariarchana6852 Рік тому +1

    Thank you so much mam for this guidance 🙏 mai jarur karungi, kyunki jivan me husband aur sasuraal walo se bahut dhokha mila hai, par aap jaise ache logo ki guidance bhi mil rahi hai, i love u❤mam 🙏

  • @ankitachadha2502
    @ankitachadha2502 11 місяців тому

    Thank you!
    I realised my worth!!

  • @Himani-i8l
    @Himani-i8l 3 місяці тому

    Bahut acha smjhate hein aap😊

  • @SHUKRIYATERADAATA
    @SHUKRIYATERADAATA Місяць тому

    Thank you so much Neeti Maa

  • @marinasharma782
    @marinasharma782 Рік тому

    HAR HAR MAHADEV
    Very informative session
    God bless you and your family

  • @salmamulla1938
    @salmamulla1938 Рік тому

    Aapka ek ek sentence muhjese relate krta hai mam.im 39 yrs still single and I know mere apne ghr ke log bht taunt krte hai.sachool college main bht happy thi active thi dance drama I was participating in every function maine us ladki ko kahi kho diya.main apne maa aur ghr ki sister burai nhi krna chahti hu bt I know wht comparison they do in every day dusri ladki shaadi ho gyi to wo achhi hai by main buri hu ye muhje dikhya jata hai.yes I know I did lot smistake and agree for tht insaan hu mera bhi Dil hai I always share with my Allah my pain everything.main ghr badi hu I mean elder bt I can't get tht much respect from my siblings they insulted me thts very painful 😢 thank u mam bht baar mere rishte break hue hai.hatho 5 finger ek jaise nhi hoti bt sab finger impt hoti hai ye kyu nhi samajhte koi.

  • @kbrar009
    @kbrar009 Рік тому +1

    Excellent topic! Thank you for bringing this up and giving your guidance on healing the inner child. 🙏

  • @renubahadoor9446
    @renubahadoor9446 Рік тому +2

    Thank you so much Neeti ji for making it easy and comprehensible. May all your research will be helpful for each one. ❤

  • @niranjanpattanaik1854
    @niranjanpattanaik1854 3 місяці тому

    Thank you universe, thank you universe, thank you universe,
    1. Why do I feel insecure?
    2. Why do I feel jealous infront of successful people?
    3. What is my worth?
    4. Write about the happiest moments of your childhood.( Different between like write your best childhood moments or write your worst childhood moments (make a big crossed sign) )
    5. How do I deal with my failure?
    6. Write the emotions that you avoid ( different between write on this page that uplift you or write on this page the things that downgrade you ( make a big crossed on downgrade pass on the full moon. I let go of these things, it will not trouble me anymore)
    You say infront of the mirror
    * I adore you so much.
    * I love you so much.
    * You are a real masterpiece.
    Thank you Neeti maam your love , cooperation, affection and help Deep resources. thank you so much ma'am, thank you so much ma'am, thank you so ma'am.

  • @smitagoel2499
    @smitagoel2499 Рік тому

    Mam abhi dekha video, beautifully explained, just need of the hour…
    Soch rahi thi kii itna kuch bhara hua hai kaise likhu aur kya likhu…
    Aur aapki guidance aa gayi 🙏

  • @Greengetcrazy
    @Greengetcrazy Рік тому +1

    ❤❤❤ lots of love for u mam...Aaj morning se mei apka video dhund Rahi thi journaling pe..wish come true love you mam❤

  • @karishmasingh9222
    @karishmasingh9222 Рік тому

    Ma’am this is the best video on self reflect. I always wanted to do that for myself but never knew right questions to ask myself. I am most of the time not happy with myself. Only when I cook good food for people I love and get compliments in return I feel happy. There so many things I want to achieve which I was capable of 2 years back but new job has made me into a lazy bum. I have just watched half video but wanted to thank you before I end the whole video and work on myself. I have gained weight and lacking knowledge in IT career bcz new job is paying good but they don’t have good projects. I want to switch but lacking knowledge according to my experience in years. I got into infosys in 2021 and was so excited but failing miserably and I get distracted whenever I try to learn something. I hope I work on myself after asking myself the questions you shared.

  • @shitalshivsharan
    @shitalshivsharan Рік тому

    Wow congratulations maam for 1M 😇

  • @adarshgautam6978
    @adarshgautam6978 11 місяців тому

    Love you Neeti God bless you 🙌💝

  • @sheetalchhikara4259
    @sheetalchhikara4259 Рік тому

    You are just wonderful mam …any topic any issue ..ek baar aapka video saamne Aaa jaata hai toh sunte hue ek ek word mei kho jaate hn …man karta hai sunte hi rahein …itna connection feel hota hai …I am so grateful and thankful to you and the Almighty to make you an indispensable part of our routine …listening you is always full of energy and peace..thank you so much ❤

  • @Ari_aashu
    @Ari_aashu Рік тому

    Ma'am, whenever I watch your video I feel the good vibes......

  • @steffidsouza8870
    @steffidsouza8870 Рік тому

    These are really powerful prompts. I am already crying while articulating responses and writing.

  • @ishani1745
    @ishani1745 Рік тому

    ❤️❤️Thank you so much always ❤️❤️❤️❤️ I love you.. App to mere life mein tab aye hoon jab mein sab se low time mein thi ❤️inti achhi lagi app ki har ek baat sunke, inti khush hoon apka har ek vdo dekh kar, bht kuch samajh bhi gayi abhi heal bhi hoon aur bht achhi hoon❤️❤️❤️i love you ma'am, always guide karne k liye ❤️kabhi kabhi low bhi hoti hoon aur khud firse uthkar chalti hoon❤️mein such mein bht happy hoon❤️positive hoon❤️❤️❤️thank you so mucn ❤️❤️god blessed You always

  • @jyotijogi14
    @jyotijogi14 4 місяці тому +1

    Maam you are superb❤🧲🙏thank you so much ❤Happy teachers day ma’am❤😇🙏🙏

  • @ignou9
    @ignou9 6 місяців тому

    Thank you ma'am
    I will definitely do all these things🙏

  • @Samantichatterjee
    @Samantichatterjee Рік тому

    Hello ma'am app ko dekhti hu to Maan khus hojati hu ❤❤❤❤❤

  • @mahamatsyaabhiyaan2770
    @mahamatsyaabhiyaan2770 Рік тому

    Dear madam it is a humble request to launch a series of affermations and remeadies to make parenting & Motherhood easy
    Some guidelines to rise a child on spiritual path

  • @Vikaskumar-tf9et
    @Vikaskumar-tf9et Рік тому +1

    In my childhood There were number of issues between my parents . Because of that I have low self esteem and I am fearful

  • @Himani-i8l
    @Himani-i8l 3 місяці тому

    Aap bahut sunder hein Dil se😊

  • @rupanjanaroy8959
    @rupanjanaroy8959 4 місяці тому

    I am not a negative person..but i would say i have become pretty resistant and rigid..I was a kathak artist (has been 1 year since i have stopped) and i liked performing .But when i was young whenever i told my parents ,they didnt allow me to perform ,always they used to say"no you cant go,study only "but maam i loved when everyone would say i dance so well.I used to get claps.Everytime i asked my parents they would say no and since i grew up hearing no all the time, i didnt participate anywhere.I am in the last year of my graduation and till now this persists.Ill try to overcome it 😊

  • @ppthoughts
    @ppthoughts Рік тому

    Thanks maam .. very nicely explained how to journal this prompts. I have done this once and it did help me to undersrand things in better perspective. I have shared to many friends of mine as well. 🙏🙏🙏❤️❤️❤️❤️

  • @rashidakanchwala1377
    @rashidakanchwala1377 Рік тому

    Excellent topic mam thanks what ever you sa l love it

  • @CHARUL814
    @CHARUL814 Рік тому

    Thank you Ma'am. Very interesting prompts. Yes I very much agree journaling is helpful and very powerful too. I journal everyday, have several for gratitude, morning pages, reflection, achivements and goals big and small. I do sometimes struggle answering some prompts. Eg today's prompt What is my worth?.
    Very 1st prompt insecurity
    I feel I don't move on like others do, I am stuck in same place and everyone else moving on hence I feel insecurity. I have the knowledge yet am not being able to share in same way and helpful to others.
    2nd rompt...I feel jealous because people who started at mostly same position now have succeeded and having knowledge and skills yet lot behind. It is more due to social media I think.

  • @saritagoswamy1229
    @saritagoswamy1229 Рік тому +1

    Thank you Ma'am for being a guiding star of my life and resolving deep rooted insecurity that has left many scars !

  • @AnjaliChaudhary-v2m
    @AnjaliChaudhary-v2m 5 місяців тому

    Right ma'am thanks

  • @24Ravi
    @24Ravi Рік тому

    Thank you so much ma'am.🙏🏻
    Aapki bataae hue all tips , advice really work karti hai. It's my experience.
    Meri life ko change kar k aapne muj pe bahot bada ahesaan Kiya hai. Abhi bhi bahot kuchh change Laana baki hai par aap mera handhold Kae rahe ho vo bhi easily ho jaega.
    Thank you k siva aapko Dene k liye or kuchh bhi nahi hai.❤❤❤❤
    I love you very much .❤❤❤❤❤

  • @Himani-i8l
    @Himani-i8l 3 місяці тому

    Mujhe dar lgta h bahar duniya se😊

  • @DivyaD5624
    @DivyaD5624 Рік тому

    One of your best videos 🙏thank you Mam

  • @ravleenkaur3241
    @ravleenkaur3241 Місяць тому

    12:42

  • @manjushag9581
    @manjushag9581 Рік тому

    Superb Mam will definitely write this journal 💐💐🙏🙏

  • @seemasutay4037
    @seemasutay4037 11 місяців тому

    Right time. Right video... Thank you mam

  • @HimanshuSharma-xl4sn
    @HimanshuSharma-xl4sn 3 місяці тому

    Thnx for being mam❤

  • @premaiyer6030
    @premaiyer6030 Рік тому

    Thank u so much Ma'am for this wonderful post..this topic I was trully waiting for... You have guided us so nicely step by step.

  • @anandbbhelkar366
    @anandbbhelkar366 11 місяців тому

    Sahi kaha aapne

  • @littlemeaowmeaoww2712
    @littlemeaowmeaoww2712 Рік тому

    I just did it last month....even writing this give me anxiety... thinking about your insecurities when you don't feel like you are really good in anything.... that's when it triggers you the most.

  • @MuskanJagdev
    @MuskanJagdev Рік тому

    Thank you very much for this wonderful video. I feel very calm and conscious while I'm listening and watching your videos. You're doing great and shining like Sun so keep shining ma'am. May God bless you!

  • @DeviKrishna1111
    @DeviKrishna1111 Рік тому

    Thank you so much ma'am 🌺🙏

  • @Sristi5580
    @Sristi5580 Рік тому +1

    Thank you ❤❤❤❤❤

  • @manideepadevi1272
    @manideepadevi1272 Рік тому

    Ma'am what i was looking for sommetime since yesterday...after the 25th ritual..u r hv all the answers

  • @vandanathawani8942
    @vandanathawani8942 Рік тому

    Thank you so much 🎉

  • @ShivaniashwaniSokhaal
    @ShivaniashwaniSokhaal Місяць тому

    I am so grateful to The Universe for i got government teacher job in 2025.

  • @sinchanacreations6044
    @sinchanacreations6044 26 днів тому

    Lack of confidence, mistakes in all my works, inferiority
    Lack of focus

  • @komalbhoi9236
    @komalbhoi9236 Рік тому

    Thank you for sharing..😇

  • @subhashreerana1111
    @subhashreerana1111 4 місяці тому

    Thank you mam❤

  • @seemachauhan484
    @seemachauhan484 Рік тому

    Very informative video God bless you always

  • @lavita.22
    @lavita.22 Рік тому

    Guru mata please make video on the name Smriti about her health, career, family, love and married life. Please🙏 please🙏 I request you.

  • @SMITAA369
    @SMITAA369 Рік тому

    Thank you mam ❤ god bless uh

  • @prachishahu3718
    @prachishahu3718 Рік тому

    Thank you soo much mam for this video. All your videos are so helpful
    Thank you for your support & guidance

  • @anuradhamath3601
    @anuradhamath3601 Рік тому

    Thankyou mam for this wonderful vedio .

  • @simasaigurudev8110
    @simasaigurudev8110 Рік тому

    प्रणाम mam . Love you with gratitude

  • @sowmyashivaram9180
    @sowmyashivaram9180 Рік тому

    Thank you so much for this video

  • @ishaankudchi1893
    @ishaankudchi1893 Рік тому

    This was so much in need thank you so much mam ❤

  • @sumansharma-i7k
    @sumansharma-i7k 11 місяців тому

    Thanks😊

  • @contentwriting800
    @contentwriting800 11 місяців тому

    Beautiful video❤

  • @RahulRoy-wi7wh
    @RahulRoy-wi7wh 11 місяців тому

    Thank you ma'am

  • @bharats8015
    @bharats8015 Рік тому +1

    Gr8 Topic Mam ❤😊

  • @SnehalNikam-fh5ef
    @SnehalNikam-fh5ef Рік тому

    Thank you sooo much ❤❤ for this video

  • @radhikakapil9202
    @radhikakapil9202 4 місяці тому

    My relationships are not good. I want to balance emotionally and want to be loved.

  • @kiritkantbhatt5020
    @kiritkantbhatt5020 Рік тому

    Inspirational

  • @manjutaneja8594
    @manjutaneja8594 Рік тому

    Good evening Dr Niti

  • @ujwalanahar820
    @ujwalanahar820 Рік тому

    Thank you mam

  • @madhumalkani6820
    @madhumalkani6820 Рік тому +1

    Just started working on it today 😂❤ wooooowwww 👏 thanks again 🙏🏻

  • @sagarikabaruah9295
    @sagarikabaruah9295 Рік тому

    Love you, mam

  • @nidhisangodkar7021
    @nidhisangodkar7021 11 місяців тому

    Very nice video maam🙏

  • @Mili88888
    @Mili88888 Рік тому

    Thank u maam❤❤❤❤❤❤❤❤

  • @inderjitkaur7002
    @inderjitkaur7002 Рік тому

    Bachpan me raat ko light jana yaad kra dea bachpan 😊

  • @nishi9059
    @nishi9059 Рік тому

    Thank you so much mam ❤

  • @indirarow
    @indirarow Рік тому

    Very true ma'am for me also criticism .makes me also feel down and no matter how much I do for all its never enough .and this is disappointing .

  • @JaeeParulkar
    @JaeeParulkar Рік тому

    Love u❤ Niti mam..really u r adorable 😘❤️

  • @PRIYAKUMARI-mr9vi
    @PRIYAKUMARI-mr9vi Рік тому +1

    Mam Mai medical entrance k liye preparation krti hu
    Mujhe class me sab samjh v aata hai
    Online test me achha marks v aata hai pr offline test me nhi ho paa rha hai
    Mai bahut try krti hu achha krne k liye
    But nhi ho paa rha hai
    Mai time waste v nhi krti hu padhai k liye
    Fir v nhi ho paa rha hai
    1 saal ho gya man
    Ab exam k liye 3 month hi hai
    Mujhe kuchh samjh nhi aa rha hai mam
    Pls 🙏 guide me mam
    I need your guidance
    I am following you from 1 year

  • @khyatirambhia7409
    @khyatirambhia7409 11 місяців тому

    Thank you madama ur helping me with ur video’s but I want to tell u that Muje childhood ka kuch yaad nahi hai achha vala 😢

  • @AKR994
    @AKR994 Рік тому

    Needed ❤. Eagerly waiting to learn .

  • @jithawrites1111
    @jithawrites1111 Рік тому

    Thank you ma'am 🙏🏻

  • @hello-zn8fd
    @hello-zn8fd Рік тому

    Diary
    Jealousy of others it reflects
    Very good
    Happy moments
    Let go
    Emotions
    Uplift
    Down
    Masterpiece
    Consistency
    Pot becomes empty
    Magic happens
    Blessings mam❤

  • @VijayaSawale-m5l
    @VijayaSawale-m5l Рік тому

    Thank you mam ...

  • @livingwithswati7699
    @livingwithswati7699 Рік тому

    No.9 predictions plz mam

  • @priyankaverma1843
    @priyankaverma1843 Рік тому

    Jai shree radhe Radhe mam Jay shree krishna 🌹 mam mujhe apna SOL purpose pata karna hai kaise kar sakte hu please help me

  • @welcometochinuworld1701
    @welcometochinuworld1701 Рік тому

    Good morning ma'am 🙏💐

  • @soumyaarun655
    @soumyaarun655 Рік тому

    Ma'am some childhood incidents are very hurtful to even recall. How would you deal with those?

  • @roopagudihal
    @roopagudihal Рік тому

    Hi. Mam. Glad to chat you.

  • @kunmunsmruti6039
    @kunmunsmruti6039 Рік тому +1

    Thanks for sharing all these, Maam....
    Fortunately i don't feel jealous because regularly i do self-analysis to check my emotions. ...
    But I have a problem to do it in 7 days, because i need to write a book to list my best childhood moments .....
    What to do....plz guide 😊

  • @kiranjani5286
    @kiranjani5286 Рік тому

    Love u didi ji

  • @premaiyer6030
    @premaiyer6030 Рік тому

    My question is do we hv to do this daily or on alternate days taking the activities 1 by 1. And also for how many days we shud practice this. Thank you once again. You are an angel Maam!!