I PASSED MY SENIOR FREESKATE ⭐️⛸️ | a week of figure skating, what i did differently for success
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- Опубліковано 27 кві 2024
- i am finally a double gold medalist!!! it's been a long and rough journey to get here but through it i'm so thankful that i get to show you that you can also recover from failures and rejections :) for the past month this has been my routine every week for success! i hope any of the things i do in today's video can help you with your upcoming test as well, you got this!!!
i wish i had a video of my test that i passed but i wanted to keep this one to myself. i'm so excited to share this new chapter of my life where i pursue my dream of being a show skater :3
outfit details ˚୨୧⋆｡˚ ⋆
monday
black bolero (popflex) : www.thredup.com/r/UFMAMZ
black v-neck top (similar) : a.co/d/i1bJzfM
navy skirt: halarafriends.com/products/20...
black tights: a.co/d/iJkZNiS
black leg warmers: ystyle.co/89Ki
tuesday
black sweater (tarte): www.thredup.com/r/UFMAMZ
dress: test dress from forever ago
black fleece lined leggings (similar): a.co/d/3CFLwrt
black leg warmers: ystyle.co/89Ki
thursday
bow sweater: thrifted and diy
black v-neck top (similar): a.co/d/i1bJzfM
black fleece lined leggings (similar) : a.co/d/3CFLwrt
white leg warmers: ystyle.co/89Ki
friday
bow puffer jacket: ystyle.co/L3Qa
black v-neck top (similar): a.co/d/i1bJzfM
grey long sleeve top: ystyle.co/yEYa
black dance pants: shop.lululemon.com/p/women-pa...
black fleece lined leggings (similar): a.co/d/3CFLwrt
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support my channel by stopping by here: linktr.ee/Rachelliza and getting a music cut, or using any of my discount codes :))
submit video ideas: www.sparkjam.com/sparks/rache...
📹 socials
insta: @rachel.liza
tiktok: @rachellizaa
pinterest: @rachelliza
email for business inquiries: rachelliza2002@gmail.com
discounts and codes 4 u:
yesstyle code: RACHELXOXO2
parade: rachel.liza for 20% off
thredup $10 off: www.thredup.com/r/DJWLGH
💿 music: mostly epidemic sound
YOU HAVE NO IDEA HOW HAPPY I WAS TO READ THAT TITLE, IF I WASN'T IN IMMENSE PAIN (period cramps) I WOULD BE JUMPING AND RUNNING AROUND MY HOUSE AHHHHH I'M SO HAPPY FOR YOUUUUUU
HAHHAHA TYYY
SAMEEEEE
I KNEW YOU COULD DO IT. IM SO HAPPY FOR YOU 🤍🤍
THANK YOU MY LOVE
OMG I LITERALLY JUMPED WHEN I READ THE TITLE-- BIGGEST CONGRATS EVER
I just passed basic 5 level yesterday! I'm so happy for you!
Slayyyyyy! I take you as my inspiration to keep skating and because of you I landed my double toe today!! Ily Rachel!
CONGRATS BB
Ahhhh Rachel responded!!!
dance tests next for triple goldddd
OH MY GOD YAYYYY IM SO HAPPY FOR YOU, CONGRATS!!!
CONGRATS RACHEL!! IM SO HAPPY FOR YOU!!! YOU’VE WORKED SO HARD AND IT PAID OFF!!! 🎉🎉
GIRL I AM SO HAPPY FOR YOU!!!!! CONGRATULATIONS 💗💗💗
AHHHHH GURL IM SO PROUND OF YOUUU. I KNEW YOU COULD DO IT AND SEEING YOU DO IT MAKES ME SO HAPPY YOUR FR MY BIGGEST INSPO FOR LIKE EVERYTHING CONGRATSSSS
CONGRATS I have had a hard 2 days with my jumps Axel 2Salchow 2Toeloop & 2 Loop I keep poping them and not jumping after they were perfect the weeks before and I have a comp in 2 weeks and there's a lot of pressure and you are such a inspiration to me you are helping my bad attitude get better :))
YAYYYYYY I KNEW YOU HAD IT IN YOUUUU OMG U DESERVED THIS CONGRATS!!
YAYYYY CONGRATS RACHEL!!!!!!! YOU DID IT!!!🩷🩷
YOU DID IT YOU’VE WORKED SO HARD AND YOU DID IT!!
TYYY 🥺
@@RachelLizaOFC YOUR SO AMAZING 🫶🫶🎀
YES MA’AM 🫡
YAAAAY! IM SO INCREDIBLY PROUD OF YOU!! we all knew you could do it
OMG YAYYYY IM SO HAPPY FOR YOU RACHELLL!!!!!!
TYYY!!!
Congratulations 🎉
I knew you could do it
IM SO HAPPY FOR U congrats on becoming a double gold medalist!!
YOU DID IT!!!!CONGRATS🎉🎉💗💗
OH MY GOSH IM SO HAPPY FOR YOUUU 😭😭😭💙💙💙💙
YOU DID IT!! 💗👏👏👏
IM SO HAPPY FOR YOU
Happy for you! Congrats!
omggggg so happy you passed congrats!!!! 👏👏👏
Congrats!!
IM LITERALLY SO PROUD OF YOU BIG SIS!!! I KNEW U COULD DO IT!
SO PROUD OF YOU
AAAAA CONGRATS! IM SO HAPPY FOR YOU :)
YAY CONGRATS YOU'VE WORKED SO HARD FOR THIS ❤❤
IM SO PROUD 🌷💗
CONGRATS! I'm so happy for you!
YESSSS CONGRATS!
Omg congratulations!!!❤❤
GO RACH GO - SO PROUD OF YOU
yaaaayyyy!! so happy for you, congratulations💞💞💞
OMG YAYY!!!!!!! CONGRATULATIONS, SO HAPPY FOR U
CONGRATULATIONS!!!! You've worked so hard and you really deserved this!!!!
OMG YPU WERE ON MY FYP AND I RECOGNISED YOU BECAUSE OF YOUR GORGEOUS DRESS
the bags are so cute !!♡
I HAD IT IN MY HEART THAT YOU COULD DO IT, IM SO HAPPY FOR YOUUUU ♡♡♡
I’ve been waiting for this video!!!!!🎉❤Congrats :))
OMG U DID IT!!!!!
I'm so happy for youuuuu. It's amazing that you kept trying over and over, you truly deserve this !!!
OMG CONGRATULATIONSSSSSS
CONGRATSTSTST WFTER THE VIDEO OF YOU NOT MAKING IT THIS MAKES ME SO GLAD!! IM SURE U WORKED HARD FOR THIS🎉🎉
CONGRATSSSSS! you deserve it after all the work youve put in :)
OH MY GOSH IM SO HAPPY FOR YOU !!!!! THIS IS SUCH A BIG ACCOMPLISHEMNT!!!!
Been watching you for agesss, well done for passing, you do skate beautifully and inspire me so much!!
YAYYYYY CONGRATULATIONS AFTER SO MUCH HARD WORK!!!!! So well deserved, time to celebrate🎉🥳🥳🥳🥳🥳🥳🥳🥳❤️❤️❤️❤️❤️❤️
OH MY GOD I AM SO HAPPY FOR YOU 💗💗💗
i knew you could do it fr. you deserve it so so much
Congrats Rachel!! You have worked so hard for this, you totally deserve it.
I waited for this video since I saw your ig story!!!
Congratulations!! Your perseverance & talent is admirable 🫶🏻
omg I was happy af watching this videooo I'm happy for you!! our favorite skaterrr
i wanna be just like you (im pre freestyle)
SO PROUD OF YOU RACHEL AHHHHH CONGRATS CONGRATS CONGRATS!!! all your hard work wasn't for nothing and it shows! so incredibly happy for you, and again OMG CONGRATULATIONS!
yayyy congrats !!
Congratulations I’m so happy for you after seeing you break down in the car now look where you are I’m so glad and proud I believed in you my figure skating big sis love you once again congratulations 🎉
YAYYYY u did it!!!!🎉
I'm SO happy and SO proud of you for passing the senior freeskate!!!! Also this is very random but the music you used for your program during the practice sounds like the same one in the series 'Spinning out' It's so much more beautiful when performed by you though :3
Well done Rachel!!! Knew you could do it! :D
Congrats!
CONGRATULATIONS. You are such an inspiration!
Btw, GIRL. What kind of cut do you ask for at the salon? Because that moment when you took your hair down had me in awe. 💕
YAS ATE QUEEN
OMGG CONGRAATS!!!!!=DDDDD
Did you do a dance for me Wallis as your music? Weird question, but it just sounds like it!
SLAYYY!!! 😍😍
YOU WATCH TRACY TOO? SHES MY FAV ALONGSIDE YOU
Congratulations!!! Sometimes you have a British rp accent that pops out, i find it lovely!
I already said it but i didn't explain, imo you would benefit a lot from plyometric exercises, or just jogging / biking. Your frame is short, therefore your output power too - the heavier the merrier in that case - so improving it would give you slightly more air time, mb a better snap too. Also it can't hurt your vo2 max - and recovery! But making it fit might be challenging with all the pain and stuff, idk mb supplements could help, beta alanine can help with lactate and collagen works for joints pain for ex ^^
thanks lovely heheh
you are the cutest lil bean
Where is the shirt with the bow from it’s so cuteeeee 🎀 💓
WOOHOOOOO🎉🎉🎉
Yuhhhhh ❤🎉
❤❤
I am so deeply happy for you Rachel! Thank you for sharing this with us, and good luck from here on out♥️♥️😊
Congratulations!!
thank you so much!!
Of course 😊🤗
AHHHHHH
i just moved up to free skate in a week! i did a few months of public sessions and now i’ve passed all the tests lol q
Omg 🫵🤣 you figureATE ❤
AYEEE
Congrats figure skating big sis
I LOVE SARANGHOE
ME TOO
YOOOO
I’m happy you passed congratulations ❤🫶🏾I knew you could do it hard work really pass off❤❤
Yesss Rachel IM SO PROUD OF YOU keep going you really inspire me to go further more with ice skating ⛸️ ✨🥹