Not too many people appreciate long videos like this nowadays, but it's totally worth the time!👍 Although I had to devide it to serveral times😂 Thanks a lot, sifu!❤
Baker is literally built for fighting! He has those long levers, big traps and hands... Like Verhoeven or Jon Jones as other good examples. Great training drills!
Muito bom esse vídeo mas eu gostaria de saber se existe a possibilidade de colocar legendas em português, pois sou do Brasil e isso agregaria valor as explicações
Muito bom esse vídeo mas eu gostaria de saber se existe a possibilidade de colocar legendas em português, pois sou do Brasil e isso agregaria valor as explicações
Not too many people appreciate long videos like this nowadays, but it's totally worth the time!👍
Although I had to devide it to serveral times😂
Thanks a lot, sifu!❤
Really like the way you demo them, telling us how and why these exercises are useful!👍🙏❤
Сифу Алан не перестает радовать новыми техниками. Спасибо, тренер.
Thank you!
Excellent, thanks for sharing. Great and detailed explanation and technical details. Lots for me to incorporate, looking forward to your next video.🇦🇺
Thanks for watching. We’ll be dropping a new video every week!
Baker is literally built for fighting! He has those long levers, big traps and hands... Like Verhoeven or Jon Jones as other good examples. Great training drills!
Anyway I love giraffe wrestling ❤ n underhook shoulder control 💪
Great content as always Coach Alan!
Glad you enjoyed it!
Great breakdown Sifu!
Glad you liked it!
nice basic stuff! thank you!
Fantastic video!
Glad you liked it!
Muito bom esse vídeo mas eu gostaria de saber se existe a possibilidade de colocar legendas em português, pois sou do Brasil e isso agregaria valor as explicações
I didn't know u had channel ❤Are u the key cee guy?
Don't understand the point of drills,cuz most fight I lose was cuz I try to control,the punched me on my face😢bullies ofcuz
Muito bom esse vídeo mas eu gostaria de saber se existe a possibilidade de colocar legendas em português, pois sou do Brasil e isso agregaria valor as explicações