9 Dance Flexibility Skills- Tutorial with
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- Опубліковано 19 лип 2024
- This video was sponsored by Skillshare. The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: skl.sh/missauti12202
I have 9 flexibility tricks for you to try out! Each move includes a quick demonstration and tutorial so you can learn how to do fun dance tricks at home. We work through a leg hold, tilt, outside and inside fan, bow and arrow, pitch, illusion, leg hold turn, penché, and floor work.
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📸 Camera and Editing:
Director of Photography: Brayden Curtis // brayden@missauti.com
Gear: Blackmagic Pocket Cinema Camera 6K
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❤️ Thank you to Fringe Dance Studio for the space! Find them at fringe.dance or / fringedancestudio
0:00 - Intro
0:46 - Leg Hold
1:06 - Tilt
1:25 - Outside & Inside Fans
1:59 - Bow and Arrow
2:18 - Pitch
2:44 - Skillshare
4:03 - Illusions
4:29 - Leg Hold Turn
4:52 - Penche
5:15 - Leg Over
5:38 - Outro - Розваги
Miss Auti I am literally obsessed with the new intro it's so cool and retro xx who else agrees?
Mee
Sorry, but that intro is AMAZING
Vy sorry lol
Miss auti is amazing🌈🌠🌈
Ikr
I've been needing a trick to add to my contemporary piece and forgot about the classic panche 😩
Great vid👏🏽
Thanks ! I can do a pirouette thanks to your videos ! ( i don't speak english very well sory )
Your English is amazing! And good job with the pirouette
My favorite trick was the bow and arrow, but when I do it, I go from a scorpian, then take one arm off, and stretch it out! Love your vids!!!!!!
Early! Love you so much Miss Auti! My absolute idol xxx
i love your videos!!
This video is so amazing, no one has unlike it. Let's keep it that way plz.... 👍
Thank you so very much for all these flexibility videos, Contemporary and Ballet basics videos. REALLY helpful. Much love from India. ❤️
Perfect timing! I just stretched! I will work on these tricks, thanks Miss Auti!💕
Thank you for this video! I have been trying to improve my flexibility and these have really helped me as a dancer! Also, I love 💕 the intro. Thank you!!
illusion is definitely the best 🤩🤩
I love you auti ❤️ you always inspire me and make me improve
OMG, I didn't know that before but I needed this video so much ❤❤❤❤
I do friking love you
Amazing video! My favourite is penché, I looooove penchés! 🤍🤍🤍
My favorite was the leg hold turn! So surprised I almost did a full rotation first time trying.
i loved the leg hold turn
Your my idol ilysm i know you probably won't read this but thankyou so much for these videos ! X
Eu amei ! ❣️
Luv u I'm literally your biggest fan
I love this
Ahhhhh... Finally!!
Hey! Is there anyway you could make a tutorial for a la seconds into an illusion and back into a la seconds?
Muy bien!!!
thanks for always being able to explain it so good how to stretch 😊😊😊🦵🦵. you are a really lovable person and I love your videos💖💖💖. Do you know how to avoid back pain while stretching?
Try to have a break in the half of the streach ane just lay on and then keep streaching , or try to to have an opposit move( front strech and then back relaxation🔄
4:35
Omg I'm super early today 😍
Aw
I know that the fan kick is for beginners, but what is the level of difficulty for the other skills. (Are they beginner, Intermediate, Advanced) I'm a beginner so I need to know
Plz,try aerial
You are so beautiful love from India
I can't actually do any of these.😭
0 thumbs down! 🥰🥳
This is so hard😡
Keep strong. Dont forget that despite the evil in this world, God is full of justice, mercy and love.
Justice said we broke His perfect law - causing the world's previous perfection to be destroyed - and therefore we deserve Hell (like a punishment in any legal system but this is eternal as His perfect law is eternal too). Don't think you fit in that category? Ever done one of these?: lying, stealing - regardless of how small the object EVER, hating others - which is murder in God's perfect law, lusting (plus God sees our entire thought life). Justice says "the soul that sins shall die" - if we break one in thought/word/deed it's as if we're guilty of all of them. Quite simply, living by the law (which is doing everything perfectly) is impossible for sinful humans
. The law shows us that 1. We will die in Hell if we fail to follow it and 2. We cannot save ourselves BUT, 3. God's perfect, immovable law points us to Christ, who followed and fulfilled the law in thought, word and deed perfectly in our place. He did what we couldn't and did it on our behalf. He was then sentenced to death on a cross, and took our personal punishment for our sin, paying our penalty (like paying our fine) completely FOR us, and has given us freedom.
If we turn from the sins we have committed and repent (pursue the opposite direction of love through Christ) He will, overtime, recreate us back into that previously perfect image through The Holy Spirit which Jesus sends to all who accept Him as their personal Lord and Savior of their life. It's not about following the law - perfectly, as it's impossible - it's about letting Christ in to guide and teach you and obeying Him through His power (not ourselves as it's impossible without depending on His power and instruction).
He is our substitute in His life, death and resurrection. He essentially rewrote history in our place so that, if you believe in Him, it will be as if you had never sinned if you accept Christ's death as our own in our place.
He is in Heaven right now preparing a place for us so that He can take His faithful, believing children home with Him when He returns. He will ressurrect us from death when He returns, giving mercy to those who accept His love, instruction and teachings in their life, and give justice to those who refuse it.
He doesn't want ANY of us to go to Hell and die for continuing in evil and rejecting His way to life, thats why He died FOR us. Hes giving EVERYONE a chance, He wants everyone to take the free gift of salvation from Hell. He wants us to be His and begin to follow His life of love and service through His power and abiding (staying) with Him. So long as we keep our hearts near to Christ through His strength, strive to follow His will of perfect love revealed in the Bible, and let Him lead in the midst of (very certain) pitfalls and struggles, we will, in time, win the ultimate victory over sin, pain and DEATH through Christ. Even if you are willing to be made willing, pray for Jesus to come in and He will do what we can't. Give us The Holy Spirit who will guide us in the right way.
NOTE: You are NEVER too sinful or messed up that God cannot turn your life around through Jesus. EVER. Regardless of what you've done or what you're going through you CAN make it through Jesus.
If you have any questions let me know
Ok but like what about the non flexible people lol