i went back to work then i stop doing your workout but today ‘ i told myself stop begin lazy and start working out 🏋️ and i did and i feel amazing agsin i’m starting again i need to feel good again and proud of myself i love it ❤❤❤
I've been meaning to leave you a comment for a while. Great videos! Thanks for being real, positive, and fun. The tips you give regarding form always help me correct my positioning errors, too. And of course, the dogs are always a plus! Keep it up (and congrats on the new baby)!
BAHHHHH! My glutes, my glutes, my glutes are on fire! We don't need no rest let the muscles keep on burning! 🤣🥴 Had to get my 4 year old to sit on my chair for the glute bridge work! It kept trying to scoot away!
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
i went back to work then i stop doing your workout but today ‘ i told myself stop begin lazy and start working out 🏋️ and i did and i feel amazing agsin i’m starting again i need to feel good again and proud of myself i love it ❤❤❤
What a workout! Love legs and abs together. Thank you!
Loved this total lower body burner. Legs were shaking. Elevated glute bridges had the workout words flying. Loved it!
Oh my golly! Whew! This plus the 10 min cycling Tabata might leave me crawling through the rest of the day! Loved it!
Wow this was a great session🎉 Loved it, thanks Kaleigh❤❤❤
Wow! That was a great leg day strength workout! Great format and transitions! I agree the messier the hair the better the workout! 😉Thanks so much!😅❤
This was awesome! So hard! I’m on 🔥! Thank you!
That is one for the books!!! Holy chocolate chip cookies!! Hoping I can walk tomorrow 😂! Loving it! Thank you Kaleigh 💜💥🔥🙌🏻💪🏻
This was tough. Thanks
Favorite leg and abs combo🎉
I've been meaning to leave you a comment for a while. Great videos! Thanks for being real, positive, and fun. The tips you give regarding form always help me correct my positioning errors, too. And of course, the dogs are always a plus! Keep it up (and congrats on the new baby)!
That was great - the squats on the bench with one leg are tough but so good! Thanks.
Single-leg squats are my nemesis 😈🔥🥵, and even more when paired with front squats! All in all, great session! Thx!
Wow!! This was a great work out Kayleigh and Jason😅Thank you so much and Merry Christmas😘
It's been about seven hours since my workout and my leg muscles are hotttt. You know you had a good workout when you can feel it later that night!! 🔥
That single leg squat to box!!! (I used a chair) Oh my! Thanks for all you do!
Day 19 - D C & S - Done. It’s been an amazing day! Finishing the evening strong working out! Thank you Kaleigh!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
I have really enjoyed your workouts. ❤
this was another great workout! As always! thanks again!
i was really debating on whether or not to workout today, but i tried this one and WOW am i glad i did! so worth it!
Lots of love from India❤
😂😂❤❤abs n legs great workout again 😊
Can you stop making me laugh so much! lol. This workout came up on my feed, so glad I got this in. My booty and abs feel fantastic. :)
This was a challenge! I thought I wouldn't be able to finish it but I didn't give up! Thanks for another excellent video!🙏🙌🔥💖💪
Whew wee! Sore from upper body and spin already. Tomorrow is gonna be fun 😂🎉🎉🎉❤
Whooooweee💥 Maybe I’ll just sleep downstairs because I will be moseying along like a cowboy 🤠 tomorrow 😂🫠 Amazing burner! 🦵🏻🔥
The single leg box squat and single leg box bridge...oh sugar and spice! 😅 Hoping I can still walk my pup this afternoon 😬😂
BAHHHHH! My glutes, my glutes, my glutes are on fire! We don't need no rest let the muscles keep on burning! 🤣🥴 Had to get my 4 year old to sit on my chair for the glute bridge work! It kept trying to scoot away!
My arms are shaking! I coupled this with the new oblique workout. Upper body done! 🏋️
💪💪🏽🔥🌿🏅🏆
Hurt so good!! Anyone else struggle with their cheeks!? 😅
When you say to keep your “knees back” in RDL what do you mean?! I can’t figure it out 😂