Kaleigh, could you please make a video about your diet and the changes you experienced postpartum? I would love to learn how you stay fit and energized while managing three children, aside from your workouts. I am really grateful that I found your videos; you’re such an inspiration! Wishing blessings to you and your family. ❤
This was an amazing workout i made it all the way though. Ive only been doing only your bike workouts for 3 years but im excited to start strength training. Thank you ❤❤❤
Tempo change is a killer! I’ve never done “bottom to top” before-love to challenge my body in new ways! My abs are shaking 😂. Thank you so much for a stellar arm and ab workout!❤❤
Wow that tempo is killing me😅😅 love that thing if isn't your verbal cue I definitely gonna sacrifice my posture😅😅 thanks for such a awesome workout❤❤👏👏
Kaleigh, could you please make a video about your diet and the changes you experienced postpartum? I would love to learn how you stay fit and energized while managing three children, aside from your workouts. I am really grateful that I found your videos; you’re such an inspiration! Wishing blessings to you and your family. ❤
No repeat for the win! And I think the wide arm bicep curls make a V, too! 💙💙
I’ve been slacking on the strength workouts lately and it feels so good to get back to it! Love the upper body focus with the abs to finish it out 🎉
What a, great workout Kayleigh and Jason!! So intense, so appreciated😍
I love this combo, so I did it again. Thanks one more time for your precious workouts.
Great workout, great pump for my shoulders and biceps, thanks a lot! 💪🏻🔥 Enjoy a great weekend!
Tuesday off to a strong start!❤
I always love your videos!!! thank you so much for the quality content.
Amazing ❤ thank you love the posture corrections and reminders
Love it! Such a great combo workout. Thank you!
Great workout, love doing upper body n abs ! 😊😊
πολυ καλο μισαωρο ευχαριστω παρα πολυ...εισαι υπεροχη
Love the abs added in! Keep them coming. Love ya!
Really enjoyed that sequence..Thank you!
I enjoy the No Repeat w/o’s once in a while and also abs at the end. Ready to start my day feeling energized. Thanks KC ❤
Day 10 - D C & S - Done.This workout and playlist was so strong! Thank you Kaleigh!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
Thanks for the tips, especially about grip strength! It really helps
Really enjoyed that one! Thanks.
Wow! Tempo changes cause the burn! Love the definition I now have in my shoulders! ❤
Wow excellent session. Best abs burner at the end🎉🎉🎉 Thanks Kaleigh ❤❤❤
You are my mental hero! I'm always feel good after your workouts. Thank you!
I love working out with you, you make it so fun!!
That was amazing!
Loved this combo!
Amazing, thank you for the video.
Great workout for just getting back home from my trip to Boston! Love that I can take these workouts anywhere!(but thankful to be home again!)
You look amazing. Great workout
Nice to see Nacho working out too.
❤
Just the workout I was looking for this morning. 5:20 and done. Abs burning from those out in heel taps! And you look amazing mama!
The heat from these workouts is melting all our snow here in Cleveland!! Loving this one!! Great combo! Thanks Kaleigh!!🔥💥🔥💥💜🩵🙏🏻🙌🏻💪🏻
This was a good one!! Omg! I missed it yesterday because I was super fatigued but I'll do today's gift this afternoon
This was an amazing workout i made it all the way though. Ive only been doing only your bike workouts for 3 years but im excited to start strength training. Thank you ❤❤❤
Day after workout & struggling to type this😂!! Fabulous upper workout & Looooved the abs at the end! Thank you for this one!!!!
Tempo change is a killer! I’ve never done “bottom to top” before-love to challenge my body in new ways! My abs are shaking 😂. Thank you so much for a stellar arm and ab workout!❤❤
The abs at the end were fire! 🔥
Was able to do the full 50 seconds of push ups not on my knees…win!! And I did 10! Thanks for your workouts and schedules!
It looks like Nacho is dreaming of working out. 😂 Great workout as always.
👏🏼👏🏼👏🏼👏🏼👏🏼 Amo!!! 🇧🇷
Amazing 💪🏼🤩
Loved this one
Oh my word! My shoulders and abs🔥🔥🔥🔥
oh wow im earlyy, i lovee your videos, you’re so detail about it and it helped me so muchh.❤❤
Wow that tempo is killing me😅😅 love that thing if isn't your verbal cue I definitely gonna sacrifice my posture😅😅 thanks for such a awesome workout❤❤👏👏
Maravilhosa ❤❤❤
With you today! ❤
Great upper body/abs combo! Question, any tips on working around a tennis elbow injury?
Hi Marianne! Thanks! Glad you liked it! That's definitely something you should consult a doctor about! 💜
Great workout …glutes finisher always kills me but my bum is getting built lol
Killer🤎workout 💯 Thank you 💚💚