Powering Up Your Whizzer - Cary Kolat Wrestling Moves

Cary Kolat teaches How to Get Power with your Whizzer Counter to a Sweep Single for Collegiate and Freestyle Wrestling.
Watch our UA-cam Shorts version here:
• Powering Up💪Your Whizzer💫
Membership:
By becoming a member of our @KOLATCOM UA-cam Channel you will get access to members only videos organized in a progressive manner to make learning easier!
Join: / @kolatcom
KOLAT.COM Video Library:
www.kolat.com/
The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
Contact:
[e-mail]

[@Gdawg0331]

Switched up the mat. Looks great. Thanks for the consistency with quality uploads!!

[@bigboyman-lo2qi]

Very helpful

[@KOLATCOM]

Glad to hear it!

[@anytypeofknowledge4438]

Wonderful

[@dominicanrepublic2549]

Gracias

[@GiovanniBaker]

How do you defend against the whizzer !!!

[@KOLATCOM]

Here are a few options:
Double Leg to Single Leg to Limp Arm
ua-cam.com/video/SlcKXXO8Ulc/v-deo.html
Single Leg Seatbelt Toss
ua-cam.com/video/7LcTzACQ7Lo/v-deo.html
Shoot to the Corner Limp Arm
ua-cam.com/video/u037Flrj87M/v-deo.html

[@GiovanniBaker]

@KOLATCOM thank you i got practice today

[@vladimirpanteleev1275]

Очень хороший технический прием 👍

[@Dima111ru]

Спасибо

[@spring8601]

👍