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The Journey Starts Here!
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- Опубліковано 29 чер 2024
- Hey everyone! This is the first video of my weight loss journey! I'm finally taking charge of my health and I'm bringing you along for the ride. This is gonna be a fun, honest, and hopefully inspiring adventure!
If you want to see more of my day to day progress, follow me on Instagram: @sammyt_365 and TikTok: @sammyt_365
Let me know in the comments what your health and wellness goals are! Don't forget to like and subscribe for more videos coming soon!
I work from home and use my breaks to go on walks, really helps hit the 10k steps consistently. You got this :)
Good luck mate
Yes boy, i did the same! What helped me was weight training along with a whole food diet ,YOU"VE GOT THIS !
god bless
is right lad keep it up, ill sub just to follow along.
Cheers mate, got to start somewhere