Why You Hate Mornings: 11 Things That Make MORNINGS Great Again
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- Опубліковано 9 лют 2025
- Hi I'm Michael Thompson, and on this channel, we discuss personal and professional development from a Christian perspective.
Feeling unmotivated in the mornings? Here are 11 things to do that will make mornings great again for you.
What to do the day before to have a great morning routine:
Go to bed on time
Set out everything you need for the morning (e.g. outfit, gym clothes, lunch, bfast, etc.)
Journal the night before to help you be self-aware & think about what you want in life
Declutter / Pick up before bed-time so its not there in the morning
Limit caffeine in the afternoon
What to do the day of:
Drink water first thing
Stretch to get the blood flowing
Don’t scroll first thing!!
Have quiet time with the Lord
Listen to uplifting, worship music
Turn off notifications in the morning; the day will be full of distractions.
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